5 (12)
Fundamental
43:46
95
ViewsFeel Good Slow Flow, All Levels
This slow flow will have you feeling good. It is perfect for beginners new to yoga or the seasoned athlete with tight muscles. I created this slow flow for a charity event to give back to the local co... Show More
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Teacher Reviews (12)
5
100%
4
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5.0
12 Reviews
Kathy
Teacher's studio
Ashley’s great!! My two teenagers really connect with her and have gained fluency faster than expected!
Posted Oct 22, 2023
Kim
Teacher's studio
haven't done yoga in a long time. this was a great class to get back into it.
Posted Jun 27, 2023