5 (12)
Beginner
40:18
9
ViewsSlow Flow Vinyasa, nice and gentle
This slow flow class will get you moving and stretching and is perfect for any time of the day and for any level of yogi. I explain how to get into the poses, proper alignment, and even modifications!... Show More
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Teacher Reviews (12)
5
100%
4
0%
3
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5.0
12 Reviews
Kathy
Teacher's studio
Ashley’s great!! My two teenagers really connect with her and have gained fluency faster than expected!
Posted Oct 22, 2023
Kim
Teacher's studio
haven't done yoga in a long time. this was a great class to get back into it.
Posted Jun 27, 2023