5 (12)
Beginner+
41:32
37
ViewsHips and Hammies Slow Flow, Miles for Smiles Event
We will warm up, flow, and stetch out the hips, hammies, and hip flexors. This class was designed for a special event, so I had many participants of all different ages and abilities. You will hopefull... Show More
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Teacher Reviews (12)
5
100%
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5.0
12 Reviews
Kathy
Teacher's studio
Ashley’s great!! My two teenagers really connect with her and have gained fluency faster than expected!
Posted Oct 22, 2023
Kim
Teacher's studio
haven't done yoga in a long time. this was a great class to get back into it.
Posted Jun 27, 2023