5 (12)
Beginner+
42:48
60
ViewsSlow Flow for Legs, Low Back, Legs, & Hip Flexors
My students requested something for hips, low back, legs, and hip flexors, so I made sure to focus on those areas. This full body slow flow truly focuses on those areas while bringing you total body r... Show More
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Teacher Reviews (12)
5
100%
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5.0
12 Reviews
Kathy
Teacher's studio
Ashley’s great!! My two teenagers really connect with her and have gained fluency faster than expected!
Posted Oct 22, 2023
Kim
Teacher's studio
haven't done yoga in a long time. this was a great class to get back into it.
Posted Jun 27, 2023