Dance with Niko T.

​​I'm Niko, I'm the Gyrotonic Personal Trainer, Yoga Instructor, Contemporary Dancer and Nutritionist. ​I was born in Japan and began dancing and trained in gymnastics in high school. I studied contemporary dance, ballet, and the Lester Horton technique at Tokyo, Alvin Ailey and Broadway Dance Center in NY. I also learned releasing techniques taught by Carol Fonda. After I returned to Japan, I performed and began to develop my style of choreography, not only in Japan but abroad.