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Hula Hoop

Intermediate

Welcome to a NOT workout !!!! But fun , wet ,sweat, body melting,  game we will melt away all candys and cakes . So do NOT feel bad , but feel good because we Hula Hoop ,, moving HIPS

Having fun working out ? NO . So let's now have fun melting away candy , cookies, the more effectively with the hoop dance to great music Early in the mornings come on get up and melt

Hula Hoop with Sheila D.

About Sheila D.

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