About Mat H.

Mat teaches: Ages 18 and up
Special needs
Teaching since: 2016
Last sign in: More than two months


I am an English speaking mental coach, personal trainer, and certified strength and conditioning coach with a Masters of Science degree in Exercise Physiology who stays up to date on the latest in science. I am a former Divsion 1 athlete and fighter who has studied psychology extensively, specifically the work of Dr. Viktor Frankl. I have dealt with extreme eating disorders, phobias, compulsions, and existential issues with great success. Using a friendly but challenging coaching style, I help people transform their body, mind, and life using nutrition, mindfulness, and exercise.

Photos and Videos

Facing fears head on


Strength and conditioning coach, trainer, teacher
Feb 2011 - Present


Masters of Science in Exercise Physiology
Jul 2007 - May 2010
Cal Poly Pomona University


Certified Strength and Conditioning Coach
May 2006
National Strength and Conditioning Association

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Mat H.

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