8 thoughts on “17 Surprising Health Benefits of Playing an Instrument

  1. Very helpful advice in this particular post! It’s the little changes that make the largest changes. Thanks for sharing!

  2. My youngest daughter has been asking me if she can start taking piano lessons soon, so I’ve been wanting to learn more about some of the benefits of playing an instrument. I had no idea that playing music can enhance your readings skills by helping you learn how to process information. It seems to me like music could be a really fun and beneficial outlet for my daughter to have. I’ll be sure to share this with her!

  3. I never thought that there could be health benefits from playing a musical instrument! My oldest daughter has had seizures since she was young and I never thought about how a musical instrument could potentially help her. I think it is definitely time to get my kids, and maybe even myself, involved in music. I have always wanted to learn piano, and now I have additional motivation to!

  4. My son has shown interest in learning the guitar, and I wanted to learn how it would benefit him. I had no idea that it can actually relieve stress, insomnia, and depression! It would be nice to know that he will have a way to unwind after a hard day of work.

  5. I’m glad you mentioned that playing an instrument can help with depression since it allows you to express your emotions. Lately I’ve been feeling really depressed, so I’ve been looking for natural and alternative therapies online that might help. I didn’t realize that learning to play an instrument could help with depression, so thanks for sharing that info here!

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