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Coach and trainer. competitive to general health. overall health, nutrition, fitness to improve longevity, tone, definition, strength, balance, flexibility. improve quality of life and lifestyle change.
All levels, child through adult; young to elderly; experienced with arthritis, diabetes, high blood pressure, fibromyalgia, obesity, and other mobility and health issues.
Certifications: ISSA Personal Trainer, NDETA Group Trainer, CPR-Pro, 1st Aid, Emergency Oxygen.
Affiliations: USATriathlon, LCT, BAM, HRTC.
10 Years competitive triathlon/Duathlon/Running experience.
See details of "AFFILIATIONS", "MUSIC" and "FITNESS" below: AFFILIATIONS: Music: AAUP, AFM, ASOL/LAO, CMS, HFC, NFA, IDRS, ICS, NASA. Fitness: ISSA, NDETA, ASHI, USAT, LCT, BAM, HRTC. -------------- MUSIC (see fitness below): Shannon has numerous years experience teaching all skill levels on woodwinds, and beginning-intermediate piano & classical strings, using various approaches to best suit the students learning style, personality and needs. Shannon is an active musician, who has been featured as a soloist, and in the flute and woodwind sections with various orchestras, chamber ensembles, opera orchestras and musical theatre within the United States, Italy, and Mexico. She is presently Principal Flute of the Baytown Symphony, Director of the Da Capo Chamber Ensembles, and ...
I have been an athlete most of my life, competing on MN State & National stages since I was 11 years old. In that time, I've amassed a wide array of strength training tips, approaches & techniques from industry professionals. In our meetings, we will cover proper weight training techniques & approaches, aerobic/anaerobic activities & uses, proper warm-up & stretching techniques, pacing/intensity fluctuations, & sport-specific areas of training. In conjunction with these, we will be discussing physical wellness, diet & nutrition, hydration & its importance, as well as building a regimented, varying routine to improve bodily functions on & off the competitive stage.
Hey, my name is Alex. I'm a multi-instrumentalist (guitar, bass, keyboards, voice, drums, flute, etc.), composer, performer, recording artist, arranger/orchestrator/transcriber, recording engineer/producer & music educator. I graduated from the University of St. Thomas "Cum Laude" in 2011 with a Bachelor's Degree in Guitar Performance, with minors in Music Production & Composition. While attending St. Thomas I served as the Music Theory tutor, as well as the live sound/stage/light/recording technician for student & faculty recitals. I have been playing professionally & teaching for over a decade. My passion for music is something that I love to share with anyone else who feels inclined to make music. My goal is to share the skills & knowledge I've acquired throughout my experiences
Hi There! Today is your day to start those piano lessons! Right? Please contact me for additional availability. I have more options than are shown here. Whether I am teaching a piano lesson, directing a play or training for a triathlon, you will find that I am always full of enthusiasm and positive life energy. I look forward to helping you meet your performing arts goals. There is nothing more beneficial to your well-being and contentment than participating in the arts! When I was a little girl, I begged my parents for piano lessons.... and then flute lessons... and then saxophone lessons, and then oboe lessons... and then voice lessons.... and the list goes on and on! They couldn't keep me away from music and theatre. I studied music and theatre in college as well ...
I have been a personal trainer and group fitness instructor for over ten years and have worked with countless clients towards their fitness goals. I work with you at your own pace, to help you along your journey towards health and wellness. I truly love what I do and highly enjoy helping others to feel (and look) great ! Thanks so much and I look forward to working with you !
Having been trained in Classical Ballet, Jazz, Tap, Modern, African, Hip Hop Dance, and Tumbling for over twenty years, I can assure you that you or your child will learn proper technique and will receive all of the physical benefits my dance, fitness and tumbling lessons have to offer ! Aside from being a lot of fun, learning these modalities increases confidence, encourages discipline and drive and optimizes flexibility, balance and strength ! I have been an instructor for over fifteen years ! Teaching is my most loved passion. Some of my professional achievements include managing the group exercise program for two of Sweat Fitness Corporation’s eight locations in the Philadelphia area, being chosen to warm up over 200 prospective Philadelphia Eagles Cheerleaders at their ...
Train all levels
Arjan Carlos M. has trained amateur and professional Muay Thai and MMA champions from central to northern California and currently in his North Texan home base. He began Muay Thai training in 1993 and joined Cheetah Muay Thai Academy in 1996. He continued studying his art by living and training at the International Muay Thai School in Bangkok, Thailand. After returning home, he founded the American Muay Thai Association in 1996 with the goal of spreading Muay Thai to the community and uniting U.S. Muay Thai teachers. He earned the title of Kru in 1999 and in 2009 received a recognition award for his dedication to quality instruction and commitment to his students. His Students have fought in UFC, Bellator, Legacy Fighting Championship, IFC, King of the Cage, Gladiator Challenge and many ...
I helped many friends with workout. Not only with muscle building but also girlfriends with getting fit and back in shape.
I work as a tutor and mentor in many of those fields for years. It was and is a side business, but I always enjoyed teaching. I am looking forward to move on with you and / or your kids. Have a great day, Marcel
"Steven is very professional and extremely helpful. He always has a smile on and is serious about helping you phrase the music. I would highly recommend him to anyone."
"It's been really exciting so far! Jordan has been so helpful, so knowledgeable. I could not have found a better instructor and I'm getting better and better every day."
"My daughter's wedding was weeks away and I had never been able to dance a step. With Jenny's help, I came further than ever before in such short time in any subject."