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Coach and trainer. competitive to general health. overall health, nutrition, fitness to improve longevity, tone, definition, strength, balance, flexibility. improve quality of life and lifestyle change.
All levels, child through adult; young to elderly; experienced with arthritis, diabetes, high blood pressure, fibromyalgia, obesity, and other mobility and health issues.
Certifications: ISSA Personal Trainer, NDETA Group Trainer, CPR-Pro, 1st Aid, Emergency Oxygen.
Affiliations: USATriathlon, LCT, BAM, HRTC.
10 Years competitive triathlon/Duathlon/Running experience.
See details of "AFFILIATIONS", "MUSIC" and "FITNESS" below: AFFILIATIONS: Music: AAUP, AFM, ASOL/LAO, CMS, HFC, NFA, IDRS, ICS, NASA. Fitness: ISSA, NDETA, ASHI, USAT, LCT, BAM, HRTC. -------------- MUSIC (see fitness below): Shannon has numerous years experience teaching all skill levels on woodwinds, and beginning-intermediate piano & classical strings, using various approaches to best suit the students learning style, personality and needs. Shannon is an active musician, who has been featured as a soloist, and in the flute and woodwind sections with various orchestras, chamber ensembles, opera orchestras and musical theatre within the United States, Italy, and Mexico. She is presently Principal Flute of the Baytown Symphony, Director of the Da Capo Chamber Ensembles, and ...
Hi There! Today is your day to start those piano lessons! Right? Please contact me for additional availability. I have more options than are shown here. Whether I am teaching a piano lesson, directing a play or training for a triathlon, you will find that I am always full of enthusiasm and positive life energy. I look forward to helping you meet your performing arts goals. There is nothing more beneficial to your well-being and contentment than participating in the arts! When I was a little girl, I begged my parents for piano lessons.... and then flute lessons... and then saxophone lessons, and then oboe lessons... and then voice lessons.... and the list goes on and on! They couldn't keep me away from music and theatre. I studied music and theatre in college as well ...
I have been a personal trainer and group fitness instructor for over ten years and have worked with countless clients towards their fitness goals. I work with you at your own pace, to help you along your journey towards health and wellness. I truly love what I do and highly enjoy helping others to feel (and look) great ! Thanks so much and I look forward to working with you !
Having been trained in Classical Ballet, Jazz, Tap, Modern, African, Hip Hop Dance, and Tumbling for over twenty years, I can assure you that you or your child will learn proper technique and will receive all of the physical benefits my dance, fitness and tumbling lessons have to offer ! Aside from being a lot of fun, learning these modalities increases confidence, encourages discipline and drive and optimizes flexibility, balance and strength ! I have been an instructor for over fifteen years ! Teaching is my most loved passion. Some of my professional achievements include managing the group exercise program for two of Sweat Fitness Corporation’s eight locations in the Philadelphia area, being chosen to warm up over 200 prospective Philadelphia Eagles Cheerleaders at their ...
I have been in this industry for over 25 years. I work closely with my clients to address goal setting and educating them on healthy lifestyle planning. I am their personal Coach/ Trainer. I believe in encouraging, supporting and guiding my clients with a customized fitness plan and creating meal plans for weight loss, fitness needs and general nutrition.
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below. SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching .Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004 • Certified Fitness Consultant - I.F.P.A, 2005 • Certified in Sports Nutrition - I.F.P.A, 2001 • Certified in Youth Fitness - I.F.P.A, 2002 • Certified as a Woman's Fitness Specialist - I.F.P.A, 2007 • Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009 • CPR certified through the American Heart Association - AHA, 2011 ...
Sport pediodization consist in a set of assessments and testing, to get an idea where is the athlete and where he needs to go. After that a specific periodizated program is prepared in order to have the athletes reach its goals. This can be done at your home, at your sports club, at our gym or on any sports playing surface. With our experience working with national level athletes we are confident we can provide you with the support you need whatever you are looking to achieve.
I started my career path in 2001 just as a hobby. I was training for my own benefit and I was able to change my body drastically. I am confident that I can tranform anyone and bring them to the next level. Being able to understand people goals and feeling, gives me the ultimate force to make that difference, for them. Throughout the years, I have continued my education in Postural Training, Physical Therapy, Nutrition and Functional Training. And I can confidently say that everyone will benefit from our wellness program. So don’t wait any longer. Jeremy
I am 50 years of age and I am as fit as I was in my twenties. The secret lays in my 35 years of practice of many different sports at a professional level. Through the years I have learned what really works and what does not. I have formed my own system of training many years back, I was already a hardcore advocate for metabolic and high intensity training way before all the hype about the Crossfit system and the likes.
If you are looking to build a strong core and a very well conditioned fit body, look no further. I can give you all the answers and directions to steer you towards achieving your goals. I am a very friendly and fun person to interact with, you will have a blast and some amazing workouts that guarantee you real results.
I have practiced Many different Martial Arts, like Karate, Kung Fu, Philipinian Kali eskrima since the age of 10. When I turned 25 I fell in love with Kickboxing and Thai boxing, after I have practiced these combat sports disciplines for a couple of years I took a Kickboxing and Muay Thai course for coaches with the Italian Academy and Federation of combat sports that was then named FENASCO under the leadership of well renown coach Carlo Diblasi. After a few months I received my instructor's diploma and I have since then coached many athletes, some of whom went onto becoming national and international champions. I have trained consistently for many years with world legendary kickboxing and Thai Boxing champions like Ramon Dekkers, Andre Mannhart and Rob Kaman, just to name a few. I have ...
"Steven is very professional and extremely helpful. He always has a smile on and is serious about helping you phrase the music. I would highly recommend him to anyone."
"It's been really exciting so far! Jordan has been so helpful, so knowledgeable. I could not have found a better instructor and I'm getting better and better every day."
"My daughter's wedding was weeks away and I had never been able to dance a step. With Jenny's help, I came further than ever before in such short time in any subject."