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Coach and trainer. overall health, nutrition, fitness to improve longevity, tone, definition, strength, balance, flexibility. improve quality of life and lifestyle change.
All levels, child through adult; young to elderly; experienced with arthritis, diabetes, high blood pressure, fibromyalgia, obesity, and other mobility and health issues.
Certifications: ISSA Personal Trainer, NDETA Group Trainer, CPR-Pro, 1st Aid, Emergency Oxygen.
Affiliations: USATriathlon, LCT, BAM, HRTC.
10 Years competitive triathlon/Duathlon/Running experience.
See details of "AFFILIATIONS", "MUSIC" and "FITNESS" below:
Music: AAUP, AFM, ASOL/LAO, CMS, HFC, NFA, IDRS, ICS, NASA.
Fitness: ISSA, NDETA, ASHI, USAT, LCT, BAM, HRTC.
MUSIC (see fitness below): Shannon has numerous years experience teaching all skill levels on woodwinds, and beginning-intermediate piano & classical strings, using various approaches to best suit the students learning style, personality and needs.
Shannon is an active musician, who has been featured as a soloist, and in the flute and woodwind sections with various orchestras, chamber ensembles, opera orchestras and musical theatre within the United States, Italy, and Mexico. She is presently Principal Flute of the Baytown Symphony, Director of ...
I have been an athlete most of my life, competing on MN State & National stages since I was 11 years old. In that time, I've amassed a wide array of personal training tips, approaches & techniques to live by. In our meetings, we will cover proper weight training techniques & approaches, aerobic/anaerobic activities & uses, proper warm-up & stretching techniques, pacing/intensity fluctuations, & sport-specific areas of training. In conjunction with these, we will be discussing physical wellness, diet & nutrition, hydration & its importance, as well as building a regimented routine to improve bodily functions on & off the competitive stage.
Hey, my name is Alex. I'm a multi-instrumentalist (guitar, bass, keyboards, voice, drums, flute, etc.), composer, performer, recording artist, arranger/orchestrator/transcriber, recording engineer/producer & music educator.
I graduated from the University of St. Thomas "Cum Laude" in 2011 with a Bachelor's Degree in Guitar Performance, with minors in Music Production & Composition. While attending St. Thomas I served as the Music Theory tutor, as well as the live sound/stage/light/recording technician for student & faculty recitals.
I have been playing professionally & teaching for over a decade. My passion for music is something that I love to share with anyone else who feels inclined to make music. My goal is to share the skills & knowledge ...
Need a personal coach? Need that KICK IN THE PANTS? Need a cheer leader? Why are you still reading... let's get started!
Today is your day to start those piano lessons! Right?
Please contact me for additional availability. I have more options than are shown here.
Whether I am teaching a piano lesson, directing a play or training for a triathlon, you will find that I am always full of enthusiasm and positive life energy.
I look forward to helping you meet your performing arts goals. There is nothing more beneficial to your well-being and contentment than participating in the arts!
When I was a little girl, I begged my parents for piano lessons.... and then flute lessons... and then saxophone lessons, and then oboe lessons... and then voice lessons.... and the list goes on and on! They couldn't keep me away from music and theatre.
I studied music and theatre in college as ...
Running, Weight-loss, 5K Preparation, 10K Preparation, and 1/2 Marathon Training. Personal Training for toning and weight-loss.
Dramatic Soprano & Palm Bay School of Music Director, KeriAnne B., is an alumna of California State University, Fullerton, where she holds a Bachelor of Arts Degree in Vocal Performance. She is the Director and Instructor of the Palm Bay School of Music. In addition, KeriAnne B. holds an Associate of Arts Degree in Music from Yuba College where she studied Vocal Performance and Piano Performance. Recently she made her Florida professional singing debut with the Space Coast Symphony Orchestra as soprano soloist for their production of Messiah and Christmas at the Movies. She has performed selections from the roles of Gilda (Rigoletto), Rusalka (Rusalka), Lakme (Lakme), Fiordiligi (Cosi fan tutte), Carmen (Carmen), Susannah (Susannah), Pamina/First Lady (Die Zauberflote), Susanna (Le ...
Teach all levels
Arjan Carlos M. has trained amateur and professional Muay Thai and MMA champions from central to northern California and currently in his North Texan home base. He began Muay Thai training in 1993 and joined Cheetah Muay Thai Academy in 1996. He continued studying his art by living and training at the International Muay Thai School in Bangkok, Thailand. After returning home, he founded the American Muay Thai Association in 1996 with the goal of spreading Muay Thai to the community and uniting U.S. Muay Thai teachers. He earned the title of Kru in 1999 and in 2009 received a recognition award for his dedication to quality instruction and commitment to his students. His Students have fought in UFC, Bellator, Legacy Fighting Championship, IFC, King of the Cage, Gladiator Challenge and many ...
As a fitness coach and instructor, I offer clients with a well-rounded and systematic routine geared at motivating towards his or her highest fitness goals.
I am an ERYT200 Yoga Instructor, A.A.S. Vocal Performance. I am also a working singer/songwriter and recording artist. I have spent the past ten plus years teaching ages three to seventy-five and am comfortable with all demographics and ages. I have spent the past ten years immersed in very different communities and demographics nationwide.