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My name is Sergey, I am from Brooklyn with over 6 years of teaching experience in breakdance/calisthenics/gymnastics and cross fit. I will help you achieve everything you want to learn
*** Lesson Details ***
Beginner exercise routines (total body work out)
advanced exercise routines (full body work out)
extreme exercise routines (full body work out)
*** Studio Equipment ***
Lebert Equalizer. Pull up bar. Perfect Push ups. Core wheel, adjustable forearm grips, and over 100 different body exercises. your body is your equipment. lets put it to great use. bowflex dumbells, weighted 40 lbs vest
*** Travel Equipment ***
Lebert Equalizer, perfect push ups, push up mini equalizers, core wheel. adjustable up to 90 lbs forearm grip
*** Specialties ***
Calisthenics, Yoga, ...
A gymnastics coach for over 5 years and a gymnast for 20, Bridget's passion for the sport nearly spans her entire life. A USA Gymnastics safety-certified instructor, Bridget has taught all levels of the sport, ranging from Parent&Tot classes to competitive. Whether it's a back roll or a back flip, Bridget has the experience and training to teach the skill, relying on a blend of years of technical training and a personal philosophy that values positive reinforcement above all other styles.
A former tumbling champion herself, Bridget has extensive knowledge of the sport, as well as countless drills for each individual skill. In addition to working with gymnasts, she has also given private lessons to many young dancers looking to add tumbling to their repertoire: aerial cartwheels, aerial front walkovers, back handsprings, back tucks, and so on.
Mental toughness, goal setting, perseverance, time management, the value of hard work- all lessons learned through the sport of gymnastics. Flipping is just an awesome bonus! As a former gymnast, I can attest to the longevity of the life skills I acquired through countless hours training, and they now benefit me as a coach.
I am thorough, dedicated, invested, and motivating. I truly believe in the power of positivity coupled with the mindset that all things worth learning take time. Over the past five years, I have attended numerous workshops and training sessions, as well as continuous work with some of the best compulsory coaches in the nation. The technical training I've received gives me a keen eye for error, and my own experience in the sport allows me to communicate ...
Tumbling and beam coach with some bar and rings experience.
I have a dance and yoga background with a strong circus and gymnastics influence. I'm certified through Corepower for my 200 hour Vinyasa and through Om Factory Flight School for my Aerial yoga Certification.
I have been coaching and training with Cirque du Soleil's outreach program, Cirque du Monde for almost 10 years. I specialize in aerial acrobatics, hand to hand, tumbling and creative movement.
I have taught all over the world and to children and adults of all ages. I love my yoga practice and aerial training is an amazing fitness routine for everyone. please feel free to contact me in your chosen field with any questions you my have about the program.
Have a lovely day!
- Sincere love for children
- Background in sports and physical fitness
- High energy and hustle
- Willingness to be silly and entertaining
- Friendly, positive attitude
- Good people skills
- Clean background check
I am a very skilled, talented, and dedicated teacher who loves passing my skills and knowledge through teaching.
cart-wheels, handstands, forward and backward rolls, strengthening, round-offs, back-handsprings, back-tucks, ariels, sequences
Hi! My name is Julie C. and I'm from Chesapeake,Va! I have been dancing and performing since the ripe age of three, and was trained at Denise Wall's Dance Energy in Virginia Beach, Va. I'm trained in Ballet, Tap, Jazz, Lyrical, Contemporary, Hip-Hop, and Tumbling. I teach Shag Dancing to couples and individuals and I was a Varsity cheerleader in High School and have helped many train for upcoming auditions/try-outs for squads/teams.In addition, I have done pageants in the past and offer pageantry coaching. In 2010, I auditioned for the Fox hit TV show "So You Think You Can Dance" and made it all the way to Las Vegas. In late 2010, I danced at Walt Disney World in the Magic Kingdom for "A Totally Tomorrowland Christmas" along-side my friends Buzz ...
I have coached gymnastics for over 10 years at 3 different facilities. I ran a program for students ages 2-6 years, but I have experience coaching older teens and adults as well.
My teaching style is fun, interactive, safe and clear. I focus on teaching theoretical concepts first, learning positions and shapes second, and practice last.
I have experience with many sports including gymnastics, soccer, track and field, weightlifting, crossfit and dance.
I have coached gymnastics for over 10 years now, and have coaching strength and conditioning for almost 3.
With my years of experience and multiple areas of expertise, I feel confident teaching many personalities and ages.
"Steven is very professional and extremely helpful. He always has a smile on and is serious about helping you phrase the music. I would highly recommend him to anyone."
"It's been really exciting so far! Jordan has been so helpful, so knowledgeable. I could not have found a better instructor and I'm getting better and better every day."
"My daughter's wedding was weeks away and I had never been able to dance a step. With Jenny's help, I came further than ever before in such short time in any subject."