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Acrobatics, AP English, Basic Math, Cheerleading, English, Essay Writing, Grammar, Gymnastics, Nutrition, Piano, Public Speaking, Reading, Spelling, Sports Nutrition, Study Skills, Test Prep, Tumbling, Writing
Allison is a native San Diegan who is able to provide a variety of lessons, coaching and guidance.
She is considered an expert in cheerleading, tumbling, piano, nutrition and and a variety of academic tutoring services to include AP English, Basic Math, Essay Writing, Grammar, Public Speaking, Reading, Spelling, Study Skills, Test Prep and Writing.
Achieve your dream of being a cheerleader!
Allison is an elite cheerleader, tumbler and base. She is able to help aspiring individuals make ANY cheerleading squad!
Allison has experience as head coach, competition judge, NCA Instructor and mentor.
Allison's coaching and preparation includes motions (t's, high-v's etc.), jumps (toe-touch, hurdlers and the like), and stunting to include instruction, proper technique and skills needed to base, fly (partner), backspot and front spot. Allison can also provide tumbling instruction. She can either teach tumbling to a beginner or perfect existing skills. Allison can also provide conditioning classes to prepare aspiring cheerleaders to perform at a higher level and gain strength and flexibility needed for the sport. Allison focuses and dedicates a portion of her instruction on injury prevention with regards to all aspects of cheerleading. She is able to provide coaching for as long as needed in hopes of making the squad. Allison can accompany the individual on the day of tryouts (if necessary or needed.) Part of Allison's instruction includes presentation tips for tryouts to include appearance (clothing and shoe selection), physical shape, and hair and make-up. Allison is also able to craft original responses to interview questions.
She is able to give private lessons or group lessons, which may or may not consist of a stunt group. She will review stunting basics and can also perfect existing skills.
Allison is able to provide lessons at a park or a gym with proper flooring if tumbling (for safety reasons) is desired. She is happy to work out a location that is easiest and convenient for her students.
Allison appeared in the most popular cheerleading movie of all time, Bring it On!
Allison began playing the Suzuki Method at age 3. She tutored for approximately two years while in high school. Allison played mostly classical music. She has participated in five piano concerts, countless recitals, Miss Greek Pageant (Alpha Chi Omega, University of Washington), weddings, sorority events and entertained at Nordstrom as a child every so often. Allison is able to teach piano to individuals with little to no experience. Allison is a very patient teacher who is able to assess a student's needs. Allison emphasized successful practice habits. She believes in perfection before progression.
Allison has a huge passion for nutrition.
She takes a holistic approach to nutrition and focuses on optimal health and well-being. Her approach is very simple and not gimmicky.
She is currently studying to become a certified Nutrition Coach through Precision Nutrition.
Allison has studied nutrition for over a decade and has dedicated a large majority of her life to healthy eating and healthy habits.
Allison has experience coaching family and friends with much success. She favors non-conventional ideas in her approach to nutrition and health. She challenges the status quo and prefers single ingredient foods to processed foods.
She is in the process of starting her own non-profit. Her goal is to start a movement and revolution against foods and food corporations whose ingredients and portion sizes lead to a myriad of diseases, illnesses and unpleasant symptoms such as obesity, Alzheimer's disease, cancer, depression, anxiety and fatigue to name very few. Examples of these foods and corporations include Coca Cola, sugar, fast-food and genetically modified foods. There are many many others.
Allison believes it all starts with education.
She is able to delve into your eating habits and will focus on other aspects of your life that may be contributing to weight gain such as sleeping habits, prescription drugs, addiction and the like.
Allison does not favor one "diet." She has experience coaching the Blood-Type Diet, Paleo, Bulletproof Coffee and the Mood Cure, to name a few. She believes there is not one proven method. Rather, she focuses on tailoring a lifestyle to each individual client.
Allison prefers to accompany her clients to the grocery store to assist her clients in food and brand choices.
Accordion, Baseball, Bodybuilding, Breakdancing, Dance, Dance Choreography, English, Fitness, Flexibility Training, Football, Gaming, GED Test Prep, Gymnastics, Handball, Italian Cooking, Microsoft Word, Mixed Martial Arts, Modeling, Nutrition, Pasta Making, Piano, Rollerskating, Running, Russian, Singing, Strength and Conditioning, Yoga
My name is Sergey, I am from Brooklyn with over 6 years of teaching experience in breakdance/calisthenics/gymnastics and cross fit. I will help you achieve everything you want to learn
*** Lesson Details ***
Beginner exercise routines (total body work out)
advanced exercise routines (full body work out)
extreme exercise routines (full body work out)
*** Studio Equipment ***
Lebert Equalizer. Pull up bar. Perfect Push ups. Core wheel, adjustable forearm grips, and over 100 different body exercises. your body is your equipment. lets put it to great use
*** Travel Equipment ***
Lebert Equalizer, perfect push ups, push up mini equalizers, core wheel. adjustable up to 90lbs forearm grip
*** Specialties ***
Calisthenics, Yoga, Gymnastics, breakdance, personal training, cross fit, Barstarz
Fitness, Flexibility Training, Gymnastics, Running, Strength and Conditioning, Stretching, Tumbling
Physical Education Teacher with expertise in personal fitness, gymnastics and stretching. Looking to train students and families who want to improve their performance for sports or personal fitness.
Ballet, Cheerleading, Choreography, Contemporary Dance, Dance, Dance Choreography, Gymnastics, Hip Hop Dance, Jazz Dancing, Modern Dance, Pageantry, Pilates, Spanish, Stage Performance, Stretching, Tap Dance, Theatrical Dance, Yoga
Cowboy boots, big hair, and Funkytown flair! Megan M. is a recent graduate of Texas Christian University where she studied Spanish. Megan began her career in dance at the age of two, where she took dance lessons from Dana's Dance Studio. At the age of seven, Megan enrolled in dance at Doubletake Dance Studio where she received her primary dance knowledge. Megan has been dancing competitively since the age of ten helping bring Doubletake to several "National Grand Champion" titles. Megan has been trained in various styles, such as tap, jazz, ballet, clogging, pointe, lyrical, hip hop, character, and many others. She has traveled nationally, learning from renowned choreographers such as Mia Michaels, Tyce Diorio, Joe Tremaine, Brian Friedman, and Wade Robson. In 2003, Megan was a member of the Keller High School Indianettes Varsity Drill Team. In 2007-2008, Megan was a member of TCU Showgirls. Megan also founded and directed TCU Elite Dance Team at Texas Christian University in 2009. Serving as the Director and Coach, Megan led TCU Elite to NDA National Finals and 4 consecutive years of National Champions at ADTS National Competition in Denton.
After four years of teaching at Doubletake Dance Studio and coaching TCU Elite, Megan is now working as the International Buyer for Into the West Unique Home Furnishings deep in the heart of Fort Worth! She has also worked for Stage One Dance Productions as a Production Director. You can rotate your radio dial and listen to Megan at The Sound of Texas, 95.9 The Ranch. Whether she is recording voice over radio commercials or stomping in the Stockyards, you'll be sure to hear her Cowtown drawl percolating the big barn called Fort Worth! GO FROGS!
Cello, Choir, Classical Voice, Ear Training, Gymnastics, Modeling, Music Performance, Music Theory, Opera Voice, Pageantry, Piano, Singing, Viola, Violin, Vocal Training
Dedicated, hard-working, and enthusiastic music instructor with 4 years of experience. Graduated from California State University Northridge with a bachelors in vocal performance. 10 years of Orchestral performance experience. 3 years of gymnastics instruction experience as well as 10 years of competitive experience. 2 years of pageantry experience. Titles held: Miss Northridge CA Swimsuit USA 2011, Miss Hollywood CA Swimsuit USA 2012, Miss Hollywood Latina 2013. I dedicate my life to teaching while instilling a positive outlook on life.
Note : I am also available for in home lessons in the Chantilly area
Bodybuilding, Capoeira, Cheerleading, Cycling, Fitness, Gymnastics, Karate, Mixed Martial Arts, Spinning, Squash, Strength and Conditioning, Stretching, Swimming, Zumba
"Steven is very professional and extremely helpful. He always has a smile on and is serious about helping you phrase the music. I would highly recommend him to anyone."
"It's been really exciting so far! Jordan has been so helpful, so knowledgeable. I could not have found a better instructor and I'm getting better and better every day."
"My daughter's wedding was weeks away and I had never been able to dance a step. With Jenny's help, I came further than ever before in such short time in any subject."