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Sports & Fitness Lessons
With multiple ways to learn, find something that suits your time, your level, and your budget.
So many ways to learn. Powered by Microsoft.
Private lessons with top Sports & Fitness instructors
Dive right in and start getting results with 1-on-1 lessons from expert Sports & Fitness instructors.
Tai Chi Chuan
Learn Tai Chi Chuan Right with Expert Advice from a Master Teacher
Private Lessons
Online
$40.00/30mins
Stretching
Increase Your Flexibility with Premium Advice from a Professional
Private Lessons
Online
$75.00/30mins
Soccer
Level Up Your Soccer Game with Premium Advice from a Top Player
Private Lessons
Online
$15.00/30mins
Fitness
Improve your fitness with expert coaching from a seasoned fitness expert
Private Lessons
Online
$130.00/30mins
Stretching
$35.00/30mins
Stretching
Stretching keeps our bodies young, and stops us from getting hurt. Learn how.
Private Lessons
Online
$15.00/20mins
Dance Fitness
Interactive dance fitness lessons with a professionally trained dance teacher
Private Lessons
Online
$45.00/30mins
Fitness
$45.00/30mins
Super fun! My kid is looking forward to the next lesson!
Michael (Parkour lessons with Justin T.)
Very professional, right to business, excellent coaching.
Hardy (Parkour lessons with Justin T.)
Shannon has worked with me for years, as my nutrition/fitness/strength trainer and my private music instructor! I love her! She is so patient, kind and knowledgeable. She cares and only wants to help
Johnathan (Fitness lessons with Shannon S.)
Shannon has been my triathlon coach and conditioning trainer for 3 years and I couldn't be more pleased. My racing times continue to improve, as I continue to aim for longer races. I just completed my
Sandra (Strength and Conditioning lessons with Shannon S.)
Private lessons
1:1 lessons with a trusted instructor
Meet online or in person
Package options of 1, 5, 10 or 15 lessons
Free on-demand videos and articles
Group classes
Small group of students, guided by an expert teacher
Exciting online interactive classes
Real-time instruction and feedback
Free on-demand videos and articles
100% Satisfaction Guarantee
Try the first lessons (private or group) and if you're not satisfied, we'll find you a better match or refund unused lessons. Exceptions apply Learn more
Popular Sports & Fitness videos
Watch free videos from your favorite instructors, on-demand, anytime
Popular Sports & Fitness Articles
Teach with us
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Find the perfect class for you
- Aikido
- Archery
- Basketball
- Bowling
- Boxing
- Capoeira
- Cheerleading
- Climbing
- Cycling
- Dance Fitness
- Fencing
- Figure Skating
- Fitness
- Football
- Golf
- Gymnastics
- Hapkido
- Horseback Riding
- Ice Skating
- Jeet Kune Do
- Jiu Jitsu
- Judo
- Kajukenbo
- Karate
- Kenpo
- Kickboxing
- Krav Maga
- Kung Fu
- Mixed Martial Arts
- Muay Thai
- Ninjutsu
- Parkour
- Personal Training
- Rock Climbing
- Rollerskating
- Running
- Sailing
- Self Defense
- Skateboarding
- Skiing
- Snowboarding
- Soccer
- Softball
- Spinning
- Sports Nutrition
- Strength and Conditioning
- Stretching
- Surfing
- Swimming
- Table Tennis
- Taekwondo
- Tai Chi Chuan
- Tennis
- Triathlon
- Tumbling
- Volleyball
- Zumba
Ready to learn?
Microsoft TakeLessons offers a wide array of learning resources, from 1:1 private instruction, to live group lessons, to courses specially designed for any type of student. We have grown to a global community of over 20,000 students, and we’re excited for you to join us!