- Levels Taught:
- Beginner, Intermediate
- Teaches students:
- Ages 5+ and special needs
- Teaching since:
As a teacher, I teach you to tap into your natural talent and cultivate the highest version of yourself.
Taught dance fitness classes, instructed private zumba classes, body toning and strengthening, cardio workout, engaging integrated cultural dance (African and Afro-Brazilian Samba movement)
I Teach private kundallini yoga classes, instruct body alignment, breathing technique, postures, stretch and strengthening exercises. Learn to re-charge your energize centers, be at peace and focused, and create the highest version of yourself.
he Y.O.G.A. for Youth curriculum translates ancient scientific yogic tools into a language youth can understand and apply to daily life. Unique programs have been designed to combat a myriad of issues that plague our youth today including stress, anger, depression, anxiety, low self-esteem, poor concentration and obesity.+ Read More
African Music and Dance and spiritual culture.