Online
Yoga For Back Pain - Yoga Class
Created by Cindy B.
Beginner+
45mins
All ages
In this class we will warm up the body with gentle stretches. You will then learn a series of movements to ease back pain -- this includes the neck, shoulders, middle and lower/lumbar spine. We will end the practice with a short guided meditation to relax the entire body.
Teaches all skill levels
Teaching since 1983
Yoga Teacher Training (200 hr Certification)
Associate Degree - Computer Technology
Yoga
Age: 14+
Speaks English
Has background check
Hi, there! My name is Cindy and I can't wait to meet you! I've been teaching since 1983! My passion is helping others and I love teaching.
I am a certified Yoga and Tai Chi/Qigong Instructor as well as an accomplished musician, earning a Bachelor of Music Education degree. I teach both group as well as private lessons in Yoga, Tai Chi/Qigong, Bre... Show More
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