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Sports & Fitness Lessons
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These Sports & Fitness teachers are highly rated by students in the Forney area, including Mansfield, Cedar Hill, Rockwall, Addison and Prosper.

About Teresa

Teresa Anne V., originally from Boulder, Colorado, has taken her career from coast to coast, and abroad. She began her stage career as a classical ballerina, training and performing with such notable companies as The Joffrey Ballet and Pennsylvania Ballet. A graduate of Interlochen Arts Academy (Dance) and University of Utah (BFA- Theatre), Teresa has gone on to craft a dense and eclectic resume on both coasts and internationally as an Actress and as a Dancer/Choreographer (classical & contemporary works, Argentine Tango, musical theatre).
Teresa’s film credits include screen time with academy award winning actor, Sean Penn in “The Assassination of Richard Nixon,” leading roles in independent film gems such as “Life at Bay”, “The Hideout”, and “Seven Fallen Objects.”, and stars in nationally running commercials for Dyson Vacuums and An

imal Planet. Her vast theatre credit highlights include “Tango Fever”(TeatroLaTea, NYC), “Buried Child” (Aaron Davis Hall, NYC); ”Objectivity”(FischHouseThtr, SF), ”Scheme of Things”(El Portal Thtr, LosAngeles), ”Light in the Shadow”(The Complex, Los Angeles).
Prior to returning to New York in the Spring of 2012, Teresa dedicated her dance career to a tango dance partnership in Warsaw where she performed, toured, taught, and also stepped in as a dance consultant to the 2011 winners of the Polish edition of "Dancing With The Stars."
After her time abroad,Teresa taught/choreographed/performed full time in NYC until 2015. She is now based in her homestate of Colorado. Frequently she is a guest judge for Dance Competitions across the country.
In addition, Teresa has launched a series of specialized dance programs (“Slippers to Heels: Ballet Technique & Tango Stylization”), Choreographic and Acting intensives, and specialized workshops for professional/pre-professional dancers. She is a proud member of the Actors Equity Association.
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Reviews
November 12, 2017
Faith
Great first lesson! Teresa is very pleasant to work with and extremely knowledgeable. Looking forward to many more lessons to come!
October 30, 2017
Kiri
Teresa was awesome! She worked with me and my limited flexibility and really set me up for success with exercises to integrate into my routine. She was also very cognizant of a prior injury and presented long term alternate solutions to tissue regrowth. I really look forward to working with her again!
June 20, 2017
Brittany
She was really great, we have only had one lesson so far but she made me feel very comfortable and I feel like she will be perfect for me helping me get over my stage fright. She came up with quite a few ideas up front and can tell she is taking it seriously, which makes me even more confident in her because it is such a serious issue for me. I am looking forward to working with her.

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Teresa V.

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About Beverly

In 2013 I gave up a longstanding career in Logistics and Imports to pursue my passion for fitness and education, and I have not looked back since. I enjoy helping others to learn and expand their horizons through language and movement. One of the reasons I became an ESL instructor is because I wanted to experience culture and diversity. I am truly blessed to have been given this wonderful opportunity to impart my own knowledge while learning from others.

I am certified as a teacher of English to speakers of other languages (TESOL) and English as a Foreign Language (TEFL). I am also ACE-Certified as a Personal Trainer and Group Fitness Instructor, specialized in Core Fitness, Senior Fitness Training and Functional Fitness. I train clients in their homes and online. Half of my day is dedicated to teaching ESL and the other half to f

itness training.
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Reviews
November 17, 2017
Akhila
Bev is awesome! She really helps you achieve your goals 😊
June 24, 2017
Walkiria
“I've tried to learn English for a long time and, though I learned a big amount of words , I wasn't able of having a short conversation with nobody. Teacher Beverly have been making a great job by identifying my difficulties and then working hard straight on it at abslutely enjoyable online classes. I'm really happy because in a few time I've improved my English skills as I've never did before, nevertheless I'm sure that there are so much to be learnt from her yet.”
June 19, 2017
che
My english is very poor, but beverly is great, I do not understand, she will say over and over again, let me understand. The most important, she makes you from simple to difficult little bit to master English grammar, not boring. At present, I have already said a lot of sentences. I'm very happy.thank you teacher 🌹

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Beverly F.

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(12)
About Melanie

Hello my name is Melanie!! I studied Dance, Kinesiology, and Business at a University, where I graduated in 2018. The past couple of years I have been teaching dance, Spanish, and strength and conditioning classes. I’ve gotten to work with all types of people and have loved the progress each individual has made from them. The most exciting things about all classes I teach is that it’s always a fun process and never do I want you to feel that it’s impossible, I make sure you leave confident because you understand and have progressed already in just ONE class towards your goals and needs. I look forward to helping you succeed and to work with you!

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Reviews
August 26, 2019
Vivian
My daughter had a birthday party and she told me all she wanted to do was have her friends come over and have someone teach them dance, and an overall fun dance party at the end! So we went on here and reached out to Melanie and see how she felt about it, she was all in and excited. She came that day and they all had so much fun, and then every so often when the girls come for sleepovers, we contact Melanie to come teach them classes and even do make-up with the girls as she is so skilled at many things! Can't wait to have her over again!
August 26, 2019
Dora and Susana
I loved the way Melanie taught and listened to my mother. I set her up for strength and conditioning classes simply to keep her moving more as she is older. She would give my mother exercises for her body to help her stay strong and then again my mother would look forward to her classes each week. Very motivating and inspiring she is!
August 26, 2019
Nathan
Melanie is the best Spanish Teacher I have ever had. I had taken classes from others for many years and still struggled with the language. I wanted to hold a little more conversation in Spanish and advance to the levels like I did in her classes. Such a happy and fun instructor! Thank you Señora Melanie.

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Melanie V.

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About Leda

Leda has over 30 years of experience teaching, performing and competing in wushu (Chinese Martial Arts, and has been involved in dance/creative movement since she was three. She trained and studied under world renowned Master Bow Sim Mark of the Tai Chi Arts Association and has taught Tai Chi both nationally and internationally. She currently teaches workshops, master classes and group lessons in various locations in and around Boston and the North Shore, and has her own studio, where she offers private training and healing sessions.

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Leda E.

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Joyel M.

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About Joyel

I enjoy teaching with a respect of a beginner. That means any age can be taught if they are humble no matter what the level of dancer. I love to share the love of dance in my soul. I’m the kind of dancer that makes the music dance. The music is the biggest teacher along with your own body. If you slow down you’ll feel the waves.

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Joyel M.

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Jordan B.

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About Jordan

Experience with cheerleading, dancing, public speaking, and promotions. I have coaches for over 5 years and have hosted mini camps for high school JV/elementary kids, judged multiple cheerleading tryouts, and was a captain 3 out of 4 years in college! I have cheered throughout college and was a 2015 STL Rams Finalist! I was named captain 3 of 4 years during my time at Southern Illinois University! I was named MVP during my senior year of high school too! I have worked and trained very hard throughout my entire life with cheerleading! I have been everything from a co-ed flyer to a back spot. I know every position very well and how to train to be successful with each position.

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Jordan B.

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About Donela

Hi I am new mom exploring teaching what I love to do: fitness and cooking. I look forward to sharing my mom and my Caribbean recipes, in hopes that you and your love ones will enjoy. Additionally, i look forward to teaching about the human body and what exercises help promote stronger joints, and leaner bodies.
I believe food and fitness go hand in hand. I am not a nutritionist but i doplan on sharing what I've learned as a license therapist and personal trainer.

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Donela S.

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About Ryan

I am a long time athlete and my passion for fitness was discovered along the way. After having a major injury to my spine my trajectory changed towards being able to help others move and live in a way that will create longevity and overall wellness. This has caused me to start teaching all students how to take a holistic approach to there health that revolve around there movement, nutrition, and lifestyle.

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Ryan P.

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Sports & Fitness Reviews

Sabrina
"Lian has managed to get me feeling stronger and better about my physical health with her training program, which has affected all areas of my life! I am f
orever grateful to her."
...
Charles
"Sifu Ron Pfeiffer is an excellent instructor. He has a methodology of teaching that transcends and enhances the Art itself. He is patient with his student
s, explains the movements and walks through the forms with you. I have studied with him for a year and a half and have obtained two teaching certificates under his tutelage, He raises the bar in each class & emphasizes practice, practice and practice."
...
Will
"Jordan was professional and knowledgeable. I loved taking dance fitness with her!"
Annalise
"Since working with coach Kevin our daughter have improved her shooting ball handling and footwork
She is now trying out for the high school team THANKs C
OACH KEVIN"
...
Paul
"I have been taking lessons from Ron Pfieffer for five years. I began lessons while recuperating from back surgery. Having just retired I knew I had to do
something to keep active. I found his beginning lesson easy and with Ron's method of teaching engaging, positive and very encouraging. I knew by the 2nd week it was a good decision and knew Tai Chi was going to be the answer for me. I has greatly increased my flexibility and balance. Ron's depth of knowledge in Tai Chi include not only Sun but Yang Chen and Qi Gong . I look forward to studying with him for a long time to come. He works well with all ages of students and has a vast knowledge of martial arts which includes a 8th degree black belt in Kempo Karate. Ron is an outstanding instructor and great communicator."
...
Adriana
"Baruk is such a lovely person, knowledgeable and will not let you get away with half effort performance. I have been working out for a very long time but
my workout experience in kickboxing with Baruk had me feeling muscles, apparently, I forgot about. I learn so much from him and feel like I am definitely able to defend myself if I must. The best thing about working out with Baruk, is that regardless of what you are doing he helps you connect mind body soul to reach your optimal health. 10 min at the end dedicated to stretching and meditation...love the whole experience."
...
Katie
"He wisely starts with the fundamentals. Reinforces it thru different language and examples. An excellent base. Friendly, enjoyable company and answers que
stions thoroughly."
...
Kristofer
"Having met Baruk has added tremendously to my life, both physically and spiritually. He will push you to your limits and constantly require you to surpass
yourself, but its's all for good. If you are looking for the best mentor around to accompany you in whichever journey you have set for yourself that you think kickboxing can help, than search no more; he is the man you need to meet!"
...
Jorge
"After Practice of Oyamada karate......!
The core emphasis in Oyamada Karate is use of the Sabaki Method, a system of techniques employed with the goal of
turning an opponent's power and momentum against opponents and re- positioning oneself to the opponent's -blind- spot to counterattack from a more advantageous position."
...

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Popular Sports & Fitness Articles from our Blog

Tennis Lessons for Kids: 6 Frequently Asked Questions

By Suzy S.

Does your son or daughter want to be the next Roger Federer or Maria Sharapova? If you’re looking into tennis lessons for kids, you might have some questions before you get started. Read on as West Orange, NJ tennis coach David E. tackles 6 of the frequently asked questions… 1) What size racquet should I get? Generally the sizes recommended are as follows: Ages 0-4: 19" Ages 4-5: 21" Ages 6-7: 23" Ages 8-10: 25" Ages 10-12: 26" Ages 12 & up: adult size …

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