Cedar Hill Sports & Fitness Lessons

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Popular Sports & Fitness Coaches near Cedar Hill

Check out some of our most popular teachers near Cedar Hill including Dallas, Fort Worth, Plano, Irving and Arlington.

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About Patricia D.

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Cuyahoga Falls, OH
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About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
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Reviews
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Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
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Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
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Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
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Patricia D.

Patricia D.

Online
(13)
starting at
$35 / 30-min

About Sasha C.

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Kenilworth, NJ
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About Sasha
Hey, Sasha speaking! I would be thrilled to share my passion for dance with you. I am trained in various styles including ballroom, ballet, bellydance, hip hop and aerial arts (aerial silk, hoop and pole). I have been teaching different subjects for 6 years with a focus in instructing ballroom for the last 4 years. I believe dance is a healing and liberating art and would love to help you find your flow. Not only is dance fun, but it will come in handy at parties and events, and is a great way to socialize. I am experienced with both kids ages 4 and up as well as adults, so please feel free to contact me, and we can begin an awesome journey.

I am now offering online group classes in various subjects as well. Subjects include Zumba, Bellydance, and Hip hop with more coming soon. Classes run weekday mornings and some weekends.
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Reviews
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tina September 4, 2018
· Dance · Online
really enjoyed it thank you
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Ann July 3, 2018
· Dance · In home
Sasha is a wonderful teacher who is very good at breaking down each dance so that even a very inexperienced student can learn and feel confident.
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Conni M. June 5, 2018
· Hip Hop Dance · In home
Did not know what to expect for my first lesson. Sasha was both patient and fun. I had a blast!
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Sasha C.

Sasha C.

Online
(14)
starting at
$40 / 30-min

About Bridget M.

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Profile_103940_pi_Bridget
Mansfield, TX
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About Bridget
Hello! My name is Bridget. I love helping others to reach their goals! How? I believe in having a friendly attitude, actively listening to what the student would like to accomplish, and developing a practical game plan to help each student fulfill his or her objective. I look forward to connecting with you soon!
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Tyler March 27, 2018
· Spanish · In home
Great first lesson! My son can't wait to come back.
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Amber October 8, 2017
· Math · In home
Bridget has been a saving grace for my family, helping my 11 yr old daughter with math. Through her calm demeanor and patience she managed to help my daughter bring a failing math grade to a solid B. Bridget has been able to teach my daughter in a way that connects with her. Facing the rest of this long school year seems much easier knowing we have Bridget to help get us over those pesky humps with the dreaded 6th grade math.
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Bre May 25, 2017
· Life Coaching · In home
Bridget is one of the most positive women I know. She speaks the truth in love and never fails to encourage me when I need it. I never have to second guess sharing anything with her.
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Bridget M.

Bridget M.

Mansfield, TX 76063
(6)
starting at
$75 / 60-min

About Andre S.

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Baltimore, MD
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About Andre
I'm a Former Major League Baseball Scout of the St.Louis Cardinals . Ive been training for over 28 years now and had 9 kids turn pro under my guidance. I'm a former player and a all American in college. My focus is to help you become great and be apart of the many I have helped over the years.
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Matthew July 29, 2018
· ·
Coach is awesome
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Andre S.

Andre S.

Online
(1)
starting at
$60 / 30-min

About Marion W.

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Burbank, CA
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About Marion
I am a Professional Fitness Instructor and have studied several modalities with over 25 years experience. I love seeing results with my clients and designing a great program for their individual needs that works and makes them happy, I believe fitness training should be fun and something to look forward to and be part of daily life. Whether you just want to perform daily functional tasks easily, be more flexible, or getting fit for a particular sport or athletic event we can arrange your personal workout plan! I look forward to helping you achieve your goals soon!
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Marion W.

Marion W.

Online
starting at
$50 / 30-min
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About John S.

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Las Vegas, NV
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About John
I'm an extremely passionate educator and performer with over 20 years playing experience and 17 years teaching experience. I have toured and recorded with national acts who's music was showcased and featured in major motion picture and video game soundtracks. Recently; I just recorded with the former original lead singer of "Toto": Bobby Kimball ("Africa", "Rosanna", "Hold the Line").

For the past 15 years, I have a built a reputation of instructing the best "up and coming" drummers in the area. Recently, my guitar program has created a huge buzz throughout the local communities as well. Hence, my impact on the local music scene has been a tremendous one. I'm educated in all styles of music, and my teaching program has been admired and awarded by producing students who now teach and perform professionally. In addition, I managed every
music studio I taught at until I opened up my own where I managed and taught for 7 years before relocating to Las Vegas. I currently am now accepting new clients in Las Vegas for drums and guitar and globally on-line, I AM background check verified.
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John S.

John S.

Online
starting at
$15 / 30-min

About Anita W.

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Dallas, TX
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About Anita
Through the last 9 years I cared for, tutored, and coached students ages 7-18 . I am a coach and sixth-seventh grade English Language Arts teacher. I am also director of Excellence Rising LLC basketball skills program. Majored in Education and Coaching at Hardin-Simmons University as I assisted the coaching program there as well. I have a certification in English Language Arts that assists in tutoring others in writing as well. I am also a prior athlete. I understand that once in awhile people could use a little help to develop. I look forward to assisting following up and possibly assisting you.
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Reviews
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Joseph and Stephanie July 17, 2018
· Basketball · In studio
Ms. Williams provided excellent and professional service. My sons's progress and development from week to week with their skills and drills, improved tremendously under her guidance. Anita Williams is professional, patient and very knowledgeable. I highly recommend her services.
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KeLynne July 16, 2018
· Basketball · In home
My brother’s basketball skills were taken to the next level with Ms. Williams. We have seen great improvement over the past year and are extremely satisfied with the coaching and ethic she encourages in them. I would definitely recommend her services to anyone looking to enroll their child in one on one skills lessons.
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Anita W.

Anita W.

Dallas, TX 75287
(2)
starting at
$25 / 30-min

About K. Beautifull W.

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Profile_130959_pi_IMG_4629
Atlanta, GA

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About Kendra Beautifull
As a woman, managing perspectives of self vs those of others and society, being able to unapologetically embrace your beauty, your body, your sensuality and sexuality may become like a juggling act or just dropped altogether.

But You Matter! All of you-mind, body, spirit.

I am a dancer AND I am a Licensed Counselor with years of experience working with teens and young adult women through traumas and emotional and behavioral challenges. I understand how these traumas can affect us into adulthood and how we connect to our own identities and our self esteem.

I use Sensual dance and fitness as a way to reconnect and empower positive perspectives of ourselves and even to heal wounds of shame or guilt.

I am trained in ballet, contemporary and jazz and have spent my adult years teaching sensual, erotic, fitness forms of dance to women a
s well as performing in various shows of burlesque among the other genres of dance.

My sessions offer you an opportunity to glow and grow through it .... life, depression, fear, self consciousness.... healing .... in a safe space where you explore your sensuality through movement. It could take the first session to break through ... or it could take a few ... either way I am here for you. My sessions are healing for me and I hope to share that energy with you.

From celebrating your beauty, your body, your life .... to reconnecting to your self ... come share sacred space and time with Sensual Self Fitness sessions !
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Reviews
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Eshia July 23, 2018
· Dance Fitness · In studio
Awesome experience! Great instructor and made it very easy to stay on track. Definitely recommend
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Quiana July 23, 2018
· Dance Fitness · In studio
Very professional, fun and positive. She makes you feel comfortable and motivated to perform. Highly recommended for the grown and sexy.
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K. Beautifull W.

K. Beautifull W.

Online
(2)
starting at
$125 / 60-min

About Trevon A.

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Canton, MI
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About Trevon
I’m a college student who is looking to pass on my passion for the game of basketball. I played basketball since I was old enough to hold one and I just recently stopped playing in order to pursue a career in Dentistry. I am fresh off of the court! I know what it takes to be a successful athlete. My father was a basketball coach of over 25 years before he retired. Both my older brother and I played sports at the collegiate level. In high school I was on varsity for all four years and earned all state recognition. I’ve traveled across the country playing in countless tournaments, in countless states, for countless years. I’ve been to nationally recognized camps. I’ve talked with college recruiters. I have been around the game all of my life. Now that I hung up my sneakers I want to give back all of the knowledge that I’ve gained over the y
ears to someone that is passionate, willing to learn, and will work hard.
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Trevon A.

Trevon A.

Online
starting at
$17 / 30-min

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