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Dance Fitness - Fitness Class

Dance Fitness - Fitness Class

Created by Desiree S.
All ages
Whether or not you are taking dance classes or have specific dance training, you can attain a lean, defined physique. If you are currently dancing or would like to get back into classes with ease, let's take time to condition the body! A warm up will be given, followed by dance-related exercises focusing on key muscles both large and small. I will tailor the class depending on the length of time y... Show More
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