North Wales Sports & Fitness Lessons

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Popular Sports & Fitness Coaches near North Wales

Check out some of our most popular teachers near North Wales including Philadelphia, Princeton, Wilmington, Trenton and West Chester.

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About Patricia D.

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Cuyahoga Falls, OH
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About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
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Reviews
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Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
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Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
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Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
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Patricia D.

Patricia D.

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starting at
$35 / 30-min

About Bianca T.

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Altamonte Springs, FL

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About Bianca
A confident, energetic, and physically fit dancer who has developed her skills in dance and has moved on to perform for many different audiences. During her career, she has performed in art shows, plays, movies, as feature in showcases, and as a background dancer for various great artists and events. She has experience dancing and choreographing in Modern, Contemporary, Praise Dance, and Hip Hop. Bianca also has experience Krumping and performing as part of a Drill Team. Bianca desires to use her learning experiences and compassion for dance to impart into future students and audiences alike.
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Layla R. October 15, 2017
· Dance · In home
Bianca did an excellent job!
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Stephanie September 12, 2016
· Algebra · Online
i could have worked out better
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Micah W. April 20, 2016
· Hip Hop Dance · Online
it was good looking for future lessons and getting better
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Bianca T.

Bianca T.

Online
(3)
starting at
$15 / 30-min

About Sarah F.

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Mishawaka, IN

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About Sarah
Hi! My name is Sarah and I can't wait to meet you! I've been teaching private lessons since 2009 and have loved helping my students achieve their goals and better themselves. I'm an upbeat and genuine person with a teaching style that is tailored to you. I look forward to helping you achieve your goals!
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Elenna S. August 14, 2018
· Flute · Online
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Elizabeth M. April 17, 2018
· Yoga · Online
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shilpa March 26, 2018
· Flute · Online
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Sarah F.

Sarah F.

Online
(74)
starting at
$15 / 30-min

About Tom C.

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Broomall, PA
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About Tom
Hello everyone, I'm Tom.

I have always loved teaching people things that I enjoy, sharing my experience with others, and helping people realize their own potential.

I am a musician, a martial artist, and a general IT guru.

Music and martial arts runs in my family, and I was raised around them from a very young age.

As a child, I was always fascinated with computers, and had to know everything I could about them.

My teaching style is a bit unorthodox, focusing more on philosophy and personal introspection than traditional "memorize and practice" methods, and is very mind, body, and spirit oriented.

Feel free to ask me questions for more information.

I look forward to hearing from you.
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Tom C.

Tom C.

Broomall, PA 19008
starting at
$50 / 30-min

About Peter W.

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San Diego, CA
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About Peter
Peter Wu is a disciple of Grandmaster Chen XiaoXing, the 19th generation direct lineage holder of Chen style Taijiquan. Peter studied Chen style taijichuan directly with grandmaster Chen XiaoXing, and his brother, grandmaster Chen XiaoWang. Peter also trained Shaolin Kung Fu with the Shaolin Warrior Monks included hand forms, weapons, Qi-gong, and meditation.
Peter participated the nationwide tournament ICMAC (international
Chinese martial art championship) in 2016, and was the Gold medalist in Tai Chi hand form and push hand.
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Reviews
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Kay R. June 9, 2017
· Tai Chi Chuan · Online
Peter is great to work with. He very knowledgeable and moves at a pace that is just right. I am glad I found him.
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Peter W.

Peter W.

Online
(1)
starting at
$50 / 60-min
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About Mathew M.

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Norristown, PA

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About Mathew
I have been coaching chess for years. I have been passionately studying the game of chess for 13 years. I am currently a 1987 USCF player (Class A player). My highest rating was 2121 for chess.com blitz rating. But I am committed to go to 2200+ USCF player (National Master player). I have won several chess tournaments as well. I recently won the 2018 Philadelphia Open Chess Tournament.

I am currently coaching several students to go above and beyond their expectations. If you hire me as your coach, I will take you above and beyond your expectations in the game of chess. My coaching style is hands on, which means that I provide move by move feedback. My coaching philosophy is grounded in encouragement and meticulous game review. My one student that I have been coaching for 2 years went from never playing chess to a 1350 USCF chess rating
.

I graduated from Kutztown University of PA in 2013 with a B.S. in Biology: Molecular/Micro/Cell with two Minors in Mathematics and Biochemistry. I have such a passion for math, science, and chess. And I try to live with that passion everyday and show that passion to people everyday.
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Jad July 26, 2018
· Chess · Online
Matt as my first chess coach and has greatly increased my understanding of chess. My games are now competitive with players 400 to 600 rating points above me and I feel I am improving every week. Funny how much I can learn quickly after playing for forty years, with just a few lessons.
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Ross July 24, 2018
· Chess · In studio
Matt is the best!! My chess game has improved dramatically under Matt’s instruction.
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Rick A. July 12, 2018
· Microsoft Excel · Online
I very much appreciated that Matt would study my Excel problems out of class so that he was prepared to teach me.
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Mathew M.

Mathew M.

Norristown, PA 19401
(22)
starting at
$50 / 30-min

About Alex S.

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Philadelphia, PA
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About Alex
A bit about me; I am from the Philadelphia area and went to college in Pittsburgh at Duquesne University graduating with a double major in Logistics & International Business plus a minor in Spanish. I have spent a summer in both Peru and Argentina to better my understanding of the language. Learning a language can be a full time job, and any chance I can get, I seize the opportunity to practice with natives.
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Alex S.

Alex S.

Philadelphia, PA 19128
starting at
$34 / 45-min

About Annabel S.

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Profile_122544_pi_coachingannabel
Broomall, PA
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About Annabel
I have been coaching for 6 years now. I have coached private lessons, club teams, high school teams, and middle school teams. I developed my passion and interest for coaching when I was in college playing volleyball where we held camps and helped out coaching. With such a wide variety of coaches in my developmental stages, I became a mixture of the many different styles and methods of all the coaches that taught me to be the person and athlete that I am today. I owe all my success to them and my passion lies in wanting to share my knowledge and love for my sport to others.

I have been playing volleyball and lacrosse for 13 years. I have played at all levels from middle school, high school varsity, internationally, collegiate division one, recreationally, and on all platforms such as indoor, doubles grass, and doubles beach.I am a lefty w
hich has provided many benefits as a volleyball and lacrosse player. I have played OH, RS, S, and L which sheds some light on my knowledge of vertical training since I am only 5'2". I was a dual athlete in college and loved every minute of it! Due to injury, my career fell short which is why I preach injury prevention and studied athletic training, and physical therapy to benefit all my athletes that I have coached.
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Reviews
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Meredith March 1, 2018
· Volleyball · In home
Annabel took my daughter to the next level from sitting on the bench for her freshman team to making the varisty team the next season. She went above and beyond every single meeting. My daughter loves her and always looks forward to their lessons. She has a great personality and great work ethic. Couldn't ask for a better coach.
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Kristin February 28, 2018
· Volleyball · In home
Annabel took a lot of time and effort to correct bad habits formed by other coaches. She helped me from when I was in middle school all the way through to helping me get recruited in college. She came to my tournaments and played with me in grass leagues. She does everything in her power to make sure you gain the most out of each and every interaction with her. She has been an amazing role model for me on and off the court and I couldn't thank her enough for all that she has given me. She cares deeply for all of her clients and spends all hours of the day answering calls, texts, emails, and forming plans and strategies that work for each person. She has helped me through all aspects of time management, diet, nutrition, exercise, and even helped me pick out a dress for prom! She listened to me complain about my boyfriend, parents, and school and was like an older sister to me. I struggled obtaining the grades to go to my dream school and Annabel checked in with me everyday to make sure I was getting my work done and studying for tests and always asked if I needed any help. I was a completely lost cause when I came to Annabel and now I'm playing division 1 volleyball for my dream school. I couldn't pass, set, hit, serve, or focus on the court. I had zero court vision or volleyball IQ. I was goofy footed, wore the incorrect shoes, and didn't even think I would ever make it any further than middle school volleyball. My dreams were accomplished thanks to Annabel. I am forever grateful. Literally best instructor ever. Worth every penny and then some.
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Annabel S.

Annabel S.

Broomall, PA 19008
(2)
starting at
$65 / 45-min

About Alton T.

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Indianapolis, IN
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About Alton
Hi everyone, I honestly love life and I know you do to. That being said, it isn't always easy on us. I'm a young man of 26 years of age and the amount of stress my adult life has placed on me has given me a newfound respect for all people of all walks of life. Luckily for me, I've always been designed to go through strife and then help others out of it. I joined the Army National Guard when I was in highschool, became a medic and, for the most part, enjoyed my time there learning how to help people. I got my degree while I was in the Guard and I also enjoyed that. When I was honorably discharged, however, I felt lost in life, having gained untreated illnesses in the army and also lacking internal drive or direction towards my potential future. That's when I started meditating and getting deep into herbalism. The meditation taught me all a
bout my strengths and weaknesses, almost forcing me to face them. I learned about the strong drive I had to inform others of my experiences from beyond and how greatly I wanted to help rid the world of whatever sicknesses I could. So that's what I plan on offering to any potential students here (and maybe some parkour 😁). A new and guaranteed fresh perspective on life that I can only lead an individual to, because true change comes from within and I know that together we can show each other a new truth and a new world.
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Alton T.

Alton T.

Online
starting at
$16 / 30-min

About Tom T.

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Clinton, NJ
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About Tom
Tom Tague is certified as a Qi Therapist, Reiki Master/Teacher, and Qigong-Tai Chi Instructor.

His certifications include:
Qigong Therapist
Qigong Healer Instructor
Sun Style Tai Chi for Arthritis Instructor
Sun Style Tai Chi for Diabetes Instructor
Usui Reiki Master-Teacher
Karuna Reiki Master-Teacher
...
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Tom T.

Tom T.

Clinton, NJ 08809
starting at
$17 / 60-min

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