Sports & Fitness Lessons in Silver Spring, MD. It's your time.

In person or online. We've got everything you need to get started and stay motivated!

A Better Way to Learn

Expert Teachers

Top rated instructors guide you in every step of your journey

Personalized Lessons

Your style, your pace. Customized lessons designed for you

100% Guaranteed

Try a lesson. If you're not satisfied we'll refund your unused balance

Popular Sports & Fitness Teachers in Silver Spring, MD

Or other areas around you:

Tyree P.

Laurel, MD
Starting at $42
  • Teaches students 5 and up
  • Teaches Beginner, Intermediate, Advanced
  • Teaching since 2001
Teaching Locations:
Profile-location-studio Teacher's Studio
Profile-location-home Student's Home
Quick View
See Profile

Tyree P.

Book Now

I was a competitive swimmer from age 10 through College (Division I -Towson University). I'm ready to help you improve your skills, safety, and comfort in and around the pool.

About Tyree

Thank you for viewing my profile and considering me as a tutor. I look forward to the opportunity to share some of my knowledge with you or your child(ren). A big believer in helping others, I believe in using my talents to help others achieve their goals. As a former athlete, my first teaching e

Christian T.

5 Reviews
Boyds, MD
Starting at $50
  • Speaks English, Spanish
  • Teaches students 13 and up
  • Business from Cedar Ridge High School
Teaching Locations:
Profile-location-home Student's Home
Quick View
See Profile

Christian T.

5 Reviews
Book Now

Trying to learn how to fight from scratch? Do you also want to build your skill, endurance, physical strength, and mental strength? I am the right tool for the job! I will give you a flexible fighting style that lets you decide how you can be confident and nearly unbeatable!

8 years of MMA training + 2 1/2 years of Kickboxing/Kung Fu Instruction.

Schedule 3 lessons per month!

About Christian

Hi there! I'm Christian Thornton! I've been teaching private lessons for 5 years and have loved helping my students learn quickly, efficiently, and with fun. One thing you'll learn about me is that I go the extra mile for my clients! I dedicate the time necessary to make sure that my clients g

Recent Reviews
Maria
Hey is a great teacher!
Charles
Great teacher, and he knows what he's talking about!.
Sean W.
Christian was punctual, polite, and also an excellent guitar artist! He had lesson plans ready and my grandson took to him right away. Hope they have many more lessons.

Diana S.

Teaches Online
Starting at $34
  • Speaks German, English
  • Teaching since 2010
  • Bachelors of Fine Arts Dance from University of Illinois Urbana Champaign
Teaching Locations:
Profile-location-online Online
Quick View
See Profile

Diana S.

Book Now

Get ready to feel the music and the burn with barre dance fitness classes. These classes are for everyone, from professional ballerinas those who have never danced before. Get those ballerina legs with a barre class with me!

About Diana

Being a dance teacher is a passion in my life, and moving around the world has given me the chance to learn about learning in so many different places! With these experiences and my years, I feel confident I can help you learn anything you want to in the world of movement! I’m classical trained and

Meet Online Sports & Fitness Teachers Serving Silver Spring, MD

Alex T.

Teaches Online
Starting at $34
  • Speaks Japanese, Farsi, Arabic, English
  • Teaching since 1990
  • Teaches Beginner, Intermediate, Advanced
Teaching Locations:
Profile-location-online Online
Profile-location-studio Teacher's Studio
Quick View
See Profile

Alex T.

Book Now

Experienced teacher of 30 years, specializing in the beginner/intermediate and advanced karate! All ages welcome. Lessons are customized and catered to the needs/goals of each student. Not only will you be learning the basics of karate, but you will be building a strong foundation of learning confidence, discipline and fitness. Here you will learn classic Karate/ Martial Arts and self defense while fostering important values that will last a lifetime. Let's get started!

About Alex

A dojo owner, national team coach and team member., I have been teaching over 30 years. My experience ranges from a Former National Team Coach, a International Certified Coach by WKF (World karate Federation), a seventh Degree Black Belt WKF (World Karate Federation), sixth Degree Black Belt (SKU

Davina W.

10 Reviews
Teaches Online
Starting at $25
  • Speaks Spanish
  • Teaching since 2015
  • Bachelors Communications- Broadcast Journalism from University of Houston
Teaching Locations:
Profile-location-online Online
Profile-location-studio Teacher's Studio
Profile-location-home Student's Home
Quick View
See Profile

Davina W.

10 Reviews
Book Now

Are you ready to restore your fitness journey? I am a fitness professional who specializes in personal training and outdoor nature workouts in a group setting. All age groups are welcome. I have 4 years of experience using different variations of balance, stability and strength training in addition to personalized programs to help my clients achieve their specific goals. Health and fitness are exactly what you make it; send a message to see if we're a good fit and let's make it fun together!

About Davina

I am a fitness professional, personal trainer and speed coach that has a passion for helping my community emphasize the importance of health and wellness. I graduated from the University of Houston with a Bachelors of Arts in Communication and a minor in Spanish, yo hablo espanol . Proudly, I tra

Recent Reviews
Olivia M.
Davina is an excellent coach.  She trains my 12 yr old who is athletic, with diligence, dedication and gentleness.  My child love the sessions and always look forward to it.  Davina always puts the students recovery and needs first than the goals.  Thank you Davina.
Olivia M.
Davina teaches my preteen with excitement and dedication. My daughter loves her sessions and she is quite picky about teachers/coaches!!
Yousef A.
I toked with hear 4class she is so kind and trying to help me.
but I did not lose any weight with hear + she only spike to me like in formal way, dont lit me file like I am hear student
+ I want a teacher that is so much active and tell what to do to loss weight not a teacher that only want to do exercise during class time and done.
Profile-background-check Background Check
This teacher successfully passed a thorough criminal background check with SterlingBackcheck. This badge verifies trusted teacher status.

Jose S.

12 Reviews
Teaches Online
Starting at $40
  • Speaks Spanish, English
  • Business from Keiser
  • Teaches Beginner, Intermediate, Advanced
Teaching Locations:
Profile-location-online Online
Quick View
See Profile
Background Check
This teacher successfully passed a thorough criminal background check with SterlingBackcheck. This badge verifies trusted teacher status.

Jose S.

12 Reviews
Book Now

Looking to achieve flexibility or just feel limber give my class a try

About Jose

My name is Jose! I teach everything that I offer with takelessons. I've been teaching private lessons to all ages and have loved helping my students feel the love of music. My goal is to make sure your child or yourself start playing right away with ease! I try to introduce concepts/theory that’s v

Recent Reviews
Justin D.
Fun!
Kevin H.
I was apprehensive about online lessons but it looks like it will work out okay for me.
William Reyes
Jose is the best I mean I don't know where I would be without him.

Connect Locally or Online

Local Lessons

No matter where you live, chances are we can introduce you to an amazing sports & fitness teacher in your neighborhood. You can take lessons in the privacy of your own home or at your teacher's location.

Online Lessons

Is your dream sports & fitness teacher on the other side of the country? No problem. Now, you can meet your teacher online on your smartphone or using a webcam on your computer. The world is your classroom!

How It Works

Here's why 2 million people a month use TakeLessons

Match

Find your perfect teacher in under 3 minutes. Need help finding the right teacher? Call our friendly student counselors at 877-231-8505877-231-8505.

Meet

Your instructor will motivate, support, and inspire you. Meet up with your teacher in person or connect with them online anywhere around the world!

Master

Each lesson is customized to help you grow. Learn faster and easier than ever with personal attention from an expert instructor.

Educating the World

310
Lifelong learning subjects offered
6,483
Amazing, inspiring, supportive teachers
2,045,044
People that use our platform each month
3,004,877
Lessons given around the world

Why TakeLessons?

  • Easy and Hassle-Free
  • 100% Satisfaction Guaranteed
  • Background Checked Teachers
  • Over 3 Million Lessons Given

Hear From TakeLessons Students

Over the past 12 years, we've given over 3,000,000 lessons to happy customers around the world.

Profile_188665_pi_166240_am_0691D2B5-8B02-4B3F-B217-D2D2504D9093
"Mrs. Monica taught me for about 5 or 6 years and she was my absolute favorite instructor I have had! The routines were cute and fun to learn, as well as perform. Monica cared about each of her students, got to know each of them very well, and wanted to see them do the best they could while still having fun. I love Monica and know whoever she teaches will love her, too!"
Autumn
Took Cheerleading lessons from Monica V.
Profile_242684_pi_e47ca8339973d0af0937b3a942d53266d4ec21fd
"He is my mentor for 8years."
James
Took Jiu Jitsu lessons from Yoshifumi O.
Profile_237811_pi_c7976423783b2915310102845a9666b7784e043d
"I was unsure if my child would struggle with our first lesson through Zoom but I was very wrong. Coach Matt has a natural talent for coaching Soccer."
Sarah M
Took Soccer lessons from Matthew K.
Profile_242684_pi_e47ca8339973d0af0937b3a942d53266d4ec21fd
"Every thing wonderful with Master Oyamada."
Bruce
Took Karate lessons from Yoshifumi O.
Profile_128187_pi_20180513_162150
"My 15 year old son and I have been taking lessons from Ron for several months. Ron is the real deal. He is highly knowledgeable and professional, but so much more. He will unveil a new mind set of well-being and wholeness that have the potential to blaze a better future if you choose it. The life lessons he has taught my son (and me) amount to a mountain of value for a few bucks. It would be silly not to have Ron in your corner."
Rand Harward
Took Tai Chi Chuan lessons from Ron P.
Profile_57074_pi_mark%2C%20jack%2C%20erica
"John truly understands the game and was able to teach all the basic skills to my son. Unfortunately, due to a recent move I was unable to continue with the lessons. I think he is a very good teacher though."
John
Took Basketball lessons from John R.
Profile_88264_pi_pic%2C%20rev%201
"in one word: transformative. A transformative teacher who teaches a transformative practice that you can really internalize."
David
Took Tai Chi Chuan lessons from Cindy B.
Profile_240313_pi_1dc2ae66765452df60d20f3a8194e44a02ed1b0b
"If you're looking for a transformation beyond the physical one... look no further Baruk is the guy!

Baruk won't just get you stronger physically... but he'll also help you develop mental and emotional strength as well.

Mind, body, and spirit... Baruk has lot's of knowledge and wisdom to share. He isn't someone with a brief training in certification... Baruk has extensive life experience in Yoga, Boxing, Martial Arts, and more. He hasn't just been around the block... but the world!

I love learning different combinations and seeing my reflexes get stronger. Baruk continues to push me past my mental limits... and what a rush of dopamine that hits when I go against the negative chatter of "Give up" in my mind!

His training has given me a stronger foundation of self-love and strength for the adversity in life.

If you're looking for a tough workout that makes you smile for getting through it at the end... a place where you will gain emotional and mental strength... and connect with the parts of yourself that aren't your thoughts but something truer and real...

Baruk is the trainer for you!

Plus, the scenery is beautiful with amazing wildlife - birds of alllll kinds - around.

Its a magical experience and workout. With the workout concluding with aromatherapy and focusing inwards... breathing... meditating... being.

In a world with so much noise, training with Baruk is my reset and reminder to stay present and have compassion for not just my journey, but others as well.

10/10 experience and the best training I've received.
You won't find this training at a gym like Crunch or La Fitness."
AlÍsa
Took Boxing lessons from Baruk A.
Profile_223935_pi_12647111_988462234579910_7261189258976763922_n
"Hu is amazing. He is patient, kind and friendly. He takes time to explain how and why the Tai-chi movements work. He creates a safe and relaxing environment even online. I wholeheartedly recommend his classes."
Christine DePina
Took Tai Chi Chuan lessons from Hu C.
Profile_188665_pi_166240_am_0691D2B5-8B02-4B3F-B217-D2D2504D9093
"Monica is the best!! She was so kind and helpful, she wasn’t hesitant on giving back helpful feedback. Her communication was amazing!! She sent several videos on how to improve jumps and extra tips for cheerleading. She has a very positive attitude and high energy which makes lessons 10x better and fun. We both saw major improvements just 5-10 minutes in. Highly recommend, you will not be disappointed!"
Isabelle
Took Cheerleading lessons from Monica V.
View More
View Less

Popular Sports & Fitness Articles from our Blog

Tennis Drills for Beginners, Lesson Duration, and Other Tennis FAQs

Last month, West Orange, NJ tennis coach David E. reviewed some of the frequently asked questions about tennis lessons for kids. But what if you’re taking up tennis as an adult? Read on as he shares his knowledge about the different types of lessons, the best tennis drills for beginners, and more… It's never too late to learn to play tennis, or improve your game. Tennis is great exercise, and also a very sociable activity. Here I'm going to tackle some of the most frequently asked questio …

By Suzy S.

Tennis Lessons for Kids: 6 Frequently Asked Questions

Does your son or daughter want to be the next Roger Federer or Maria Sharapova? If you’re looking into tennis lessons for kids, you might have some questions before you get started. Read on as West Orange, NJ tennis coach David E. tackles 6 of the frequently asked questions… 1) What size racquet should I get? Generally the sizes recommended are as follows: Ages 0-4: 19" Ages 4-5: 21" Ages 6-7: 23" Ages 8-10: 25" Ages 10-12: 26" Ages 12 & up: adult size …

By Suzy S.

Popular Cities

Popular Sports & Fitness Lessons

Student Groups