Waltham Sports & Fitness Lessons

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Popular Sports & Fitness Coaches near Waltham

Check out some of our most popular teachers near Waltham including Cambridge, Boston, Brookline, Somerville and Lexington.

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About Patricia D.

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Cuyahoga Falls, OH
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About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
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Reviews
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Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
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Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
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Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
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Patricia D.

Patricia D.

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starting at
$35 / 30-min

About Sasha C.

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Kenilworth, NJ
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About Sasha
Hey, Sasha speaking! I would be thrilled to share my passion for dance with you. I am trained in various styles including ballroom, ballet, bellydance, hip hop and aerial arts (aerial silk, hoop and pole). I have been teaching different subjects for 6 years with a focus in instructing ballroom for the last 4 years. I believe dance is a healing and liberating art and would love to help you find your flow. Not only is dance fun, but it will come in handy at parties and events, and is a great way to socialize. I am experienced with both kids ages 4 and up as well as adults, so please feel free to contact me, and we can begin an awesome journey.

I am now offering online group classes in various subjects as well. Subjects include Zumba, Bellydance, and Hip hop with more coming soon. Classes run weekday mornings and some weekends.
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Reviews
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Ann July 3, 2018
· Dance · In home
Sasha is a wonderful teacher who is very good at breaking down each dance so that even a very inexperienced student can learn and feel confident.
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Conni M. June 5, 2018
· Hip Hop Dance · In home
Did not know what to expect for my first lesson. Sasha was both patient and fun. I had a blast!
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Jim G. February 13, 2018
· Dance · In home
Excellent communication skills and extremely patient. Sasha keeps the pace at the right level so that the dance steps are challenging but achievable.
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Sasha C.

Sasha C.

Online
(13)
starting at
$40 / 30-min

About Rush F.

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Chicago, IL

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About Rush
I'm hoping to get to work with students who want to dive right into mastering their camera and all it has to offer, whether we're shooting on film or digital, both of which I can offer instruction in. Learning to be in absolute control of your camera and how your settings will affect your photos is key to creating your images & making sure they come out exactly the way you envision them. Our time together will be a full immersion into light-writing. Over the years, I have had approximately 4 years of cumulative formal instruction on the subject, and have been freelancing since 2011, for events such as weddings, anniversaries, baby/bridal showers, graduation and engagement photos, live concerts, and just about anything else you can think of. Previously a Photography student of Daytona State College in Florida, I made the move up to Chicago
in 2015, and am currently studying at Harold Washington College. In the spring I will graduate with my Art Studio AFA. I genuinely look forward to any time spent with someone with a desire to hone their craft, and hope to bring more inspiration to those wanting to bring forth their vision. Aside from photography, I also teach a handful of other subjects that you or someone else may be interested in!
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Reviews
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Charlotte C. January 24, 2018
· Photography · Online
Rush is really nice and answered all my questions, he gave me tips and tricks, and different kind of photographs I could take. So if you're looking for a photography teacher then you have to give Rush a shot!
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Marcela Z. January 12, 2018
· Photography · Online
Really helpful.
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Miguel D. December 3, 2017
· Photography · In studio
Rush is awesome! He broke down the camera into easy-to-understand steps and focused on areas I was struggling with. I learned a lot in a very short amount time.
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Rush F.

Rush F.

Online
(5)
starting at
$20 / 30-min

About Zeus E.

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Milwaukee, WI
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About Zeus
Coaching for 4 years Ive been so grateful to have accomplished all the things listed below, and currently the head soccer coach at Cristo Rey Jesuit High School for both girls, and boys.

Varsity Girls Soccer Head Coach at Cristo Rey High School
I just recently obtained my "D National" license by U.S. Soccer Association.
Coached U12 Boys from Polonia Soccer Club Fall 2016 (Current)
Coached U17 Girls from Polonia Soccer Club Fall 2016 (Current)
Coached Greenfield Girls JV Soccer 2016 Spring Season
Coached Waukesha West JV Boys- Won First in Their Conference. (Current)
Coached U12 Polonia Girls 2015 Fall Season.
Coached U11 Polonia Boys 2015 Fall Season.
Assistant for the Junior Varsity Girls Soccer Team for Greendale High School.
Captain of the junior varsity team all four years in High School.
Coached U10 Polonia Boys Ending Record: 13-
3-0 record at the end of the 2014 fall season.
Coaching an adult team that won 2nd place in an indoor league.
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Zeus E.

Zeus E.

Online
starting at
$67 / 30-min

About Brittni T.

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Villa Park, IL
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About Brittni
My name is Brittni T. I gave a passion for teaching people how to dance. I work with your schedule, and I relate to you and your learning style. I teach quality lessons for a low rate. I love to see progress in my students.
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Brittni T.

Brittni T.

Online
starting at
$70 / 60-min
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About Michael L.

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Jefferson City, MO
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About Michael
I have taught infants to grown adults from zero experience to competitive level. I am certified with the Red Cross, I am also a lifeguard and lifeguard instructor. I have taught at the Ymca and City pools from Group lessons to private individual lessons. I am a very patient instructor that understand not everyone learns the same way so I'm flexible on my teaching styles.
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Michael L.

Michael L.

Online
starting at
$34 / 30-min

About Raquel S.

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Cambridge, MA
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About Raquel
Studio & Private Classical European Ballet, Modern Ballet Stretch
Modern Ballet Fusion, Water Ballet, & Sensual Swing classes
Adult & Children non-intimidating lessons by a former
Professional Classical Prima Ballerina
Online at TakeLessons.com Raquel S.

Raquel is a consummate professional initially trained as a print model and classical ballerina. Raquel studied fine art at the University of Hawaii at Manoa, she directed her focus to medical aesthetics at the International Dermal Institute, becoming a registered medical aesthetician/laser tech in California and Massachusetts. Raquel brings over ten years of experience in holistic healing and medical aesthetics/laser holding certifications from the American Heart Association AED (Health Care Provider), The International Dermal Institute of Los Angeles (post graduate), Guinot of
France, CME (Continued Medical Education) credits in Laser Skin Surgery via Syneron/Cynosure and Candela lasers, NYU, NYC. A certified Allergan consultant (Botox & Dermal fillers). She consults and assists in cosmetic surgery, tattoo removal & laser lypo-suction.

Raquel is also a celebrity make-up artist & boutique perfume designer. She worked with many national celebrities and magazines including: Bobbi Brown (Seattle WA), Jose Eber, Seventeen, Shape, Entertainer, and Glamor magazines. She currently hosts & orchestrates many national fashion shows, films, and charity events including: The Boston Ballet, Boston Casting, Boston Magazine, Saving animal victims of Katrina, Brandies School of International Business, The Massachusetts Film Bureau, Wang center for the Arts, Boston Latin Academy, The Elle fund, Make a Wish, Boston Magazine & The BCAE (Boston Center for Adult Education). Spokes Model for National Latin film Awards, Boston Latin TV, In Style Magazine Spring Show & ESPN.
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Raquel S.

Raquel S.

Cambridge, MA 02138
starting at
$34 / 30-min

About Freddy V.

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Midvale, UT
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About Freddy
Soccer is more than a sport to me. The sport blessed me in many ways that I wish I had the space to write it all on here. But instead, I’m here to help anyone that’s willing to put the WORK in EVERY SECOND of every MINUTE to any drills or exercises you’ll do. I’m truly grateful that I can show the knowledge and skills to those who want to learn.
Soccer Club:
CA, Fullerton Ranger (Gold and Premier level),
College:
Salt Lake Community College NJCAA D1
Humboldt State NCAA D2
Semi-Professional Level:
Chivas Academy
Atlas Academy
UPSL-Pro
Degree:
High school Diploma
Associates Degree at Salt Lake Community College
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Freddy V.

Freddy V.

Online
starting at
$50 / 30-min

About Huan Z.

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Watertown, MA
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About Huan
Huan began studying Chinese martial arts in 1982. He is the chief instructor of MIT Tai Chi and Kung Fu Club. Huan's articles have been featured in Tai Chi International Magazines and Tai Chi - Spirit of Kung Fu, a premiere magazine in China. He has been interviewed by Boston's Channel 5( WCVB), AM1470 and NECN. He was also mentioned by many other media such as Qi Journal, Sing Tao Daily, Dirty Water News, and Boston metro, etc... His first book "Beyond the Tai Chi footprint" was published in 2006. In addition, he has contributed a chapter on Tai Chi and exercise for a University text book "OM for Independent Living - Strategies for Teaching Orientation and Mobility to Older Adults" (Published in 2016). Huan also played as a Tai Chi teacher on film "Simulacrum" which showed at Tsai Performance Center at Boston University in May, 2012.


Huan has done lectures and demonstrations at Harvard University, MIT, MIT Lincoln Lab, Hanscom Air Force Base, World Trade Center Boston, 1st Night Boston, Northeastern University, and many other places.
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Huan Z.

Huan Z.

Watertown, MA 02472
starting at
$50 / 30-min

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