Needham Sports & Fitness Lessons

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Popular Sports & Fitness Coaches near Needham

Check out some of our most popular teachers near Needham including Wellesley, Newton Upper Falls, Wellesley Hills, Needham Heights and Babson Park.

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About Joey I.

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Denver, CO
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About Joey
My name is Joey and my dream is to bring balance to the world and all people through educating people about health, wellness, and music. I have been studying health, wellness, and music for 10 years and have received certifications through the CHEK institute, Dr.Guy Voyer's SOMA training, and Berklee school of music. I have learned AMAZING things that are on the leading edge and have the power to radically transform people's lives, and the state of the world. Will you join me in my endeavor to change the world? If you sign up with me, I will give you many tools to expand your life, your health, and/or your musical ability in the fastest and most enjoyable way possible. I'm looking forward to meeting with you and sharing knowledge, laughter, and good times. I wish you the very best!
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Reviews
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Lillian August 13, 2017
· Drum · In studio
Joey has not only helped my son increase his skills but also his enthusiasm for drums. We look forward to signing up with Joey again.
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Mark February 9, 2017
· Guitar · In studio
Joey did a great job. He's a great guy and an amazing guitarist.
Most importantly, he teaches you the things you want to learn, with music you love.
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Mark December 13, 2016
· Guitar · In studio
Joey did a great job. He was very open to focusing on what I wanted to learn and keeping it fun.
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Joey I.

Joey I.

Online
(18)
starting at
$25 / 30-min

About Patricia D.

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Cuyahoga Falls, OH
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About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
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Reviews
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Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
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Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
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Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
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Patricia D.

Patricia D.

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(13)
starting at
$35 / 30-min

About MissG M.

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Chicago, IL

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About Gisselle
***CURRENTLY LOCATED IN CHICAGO***

MissG was born and raised in New York City. She has received training in NYCs prestigious Broadway Dance Center and Steps, among others. In 2004 she founded Alight Movement and has already made a mark within the dance community through events, dance competitions, shows and workshop tours. They were recently seen on BET's 106 and Park, where some of MissG's choreography was displayed.

MissG has recently relocated to Chicago from Florida. She has choreographed and performed as a backup dancer for various local venues in South Florida including television shows and music videos. Her most recent sighting is in Step Up Revolution. Her choreography was also recently seen on BET's Spring Bling Invitational Showcase in Venice Beach,CA. She has trained artists in development for major recording companies an
d continues to inspire her students, from all walks of life, to aim high in their endeavors. One of MissG’s students, artist Joselyn Rivera, appeared on the third season of The Voice.
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Cheryl Tingey January 22, 2018
· Hip Hop Dance · Online
Great Lady with the heart of a teacher-- Thanks Miss G for showing me the fluid moves,
Cheryl :)
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Cheryl Tingey January 3, 2018
· Hip Hop Dance · Online
Excellent Teacher- thanks so Much Miss G... this is going to be fun (and the dreaded E word --Exercise :) ) Her moves are fluid and she goes at the student's pace (thank goodness) -- Cheryl :)
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DAvid October 9, 2017
· Hip Hop Dance · Online
First lesson as went as hoped and expected. Very helpful. Good pace. Learned a lot. Looking forward to next lesson.
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MissG M.

MissG M.

Online
(16)
starting at
$35 / 30-min

About Liam M.

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Woodside, NY
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About Liam
Liam is a certified Tai Chi instructor by Master Jesse Tsao (12th Generation Chen style lineage) of Tai Chi HealthWays, San Diego CA. Liam is a certified Qi Gong instructor by Master Tina Zhang of Wu Tang Physical Culture Association. He is also a certified Yoga instructor and author of the book Qigong for Beginners: Three Full Workouts for Strength and Balance, New York: Create Space, 2017.
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Bernie L. November 16, 2017
· Tai Chi Chuan · Online
Liam is very good
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rick August 30, 2016
· Tai Chi Chuan · Online
Did an excellent job explaining the movements. Made sure not to exceed the student's capabilities.
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Michelle April 15, 2016
· Tai Chi Chuan · In studio
I have been taking Liam's Tai Chi/ Qi Gong class for nearly two years now. He is a dynamic teacher that is sensitive to different types of learning paces and styles (both eastern and western) and employs both in his classes. His explanations are simple and he always relates the movement back to its origin as a martial arts defense/offensive move which helps one establish the intention behind the movement. I have learned yang short form and chen style short form from him. I would highly recommend that you take his class if you are interested in beginning or continuing a tai chi practice. Through my practice I have found a healthy way to manage stress and anxiety.
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Liam M.

Liam M.

Online
(5)
starting at
$40 / 30-min

About Richard C.

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Hollywood, FL
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About Richard
I'm table tennis pro athlete, originally from Czech Republic living in United States for 21 years. I'm top player in Florida for over ten years. I'm 3 times Florida state champion 2011,12,13. I'm also winner of number of tournaments in Florida and all over the USA. I provide the best preparation for you,your game( physically and mentally)! I will get you in shape and "SPIN" your game and strength in new heights! 🏓💪🏼 I will do anything to improve your game and your power!
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Kostiantyn P. April 12, 2017
· Table Tennis · In home
Richard helped me to build more of my attack style, improve my backhand and forehand spin, arranged my footwork in a most efficient movements. I recommend him as a great coach
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albert March 4, 2017
· Table Tennis · In home
Excellent first lesson, looking foward to the second one
Richard is an excellent instructor
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Jeremy March 1, 2017
· Table Tennis · In home
Richard is the best instructor. We had a lot of fun, and training was awesome.
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Richard C.

Richard C.

Online
(3)
starting at
$30 / 30-min
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About Gail A.

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Richmond, TX
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About Gail
Throughout my whole life I've played, coached, taught, and reffed volleyball. I understand every aspect of the game and can help with the basics or to improve your individual skills. As a coach, I'm encouraging and straight-forward. I want you to succeed and I would love to be a part of your volleyball journey.
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Gail A.

Gail A.

Online
starting at
$75 / 30-min

About Jordan W.

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Los Angeles, CA
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About Jordan
Nice to meet you!

I am a teacher of twelve years and I love what I do! I enjoy helping my students reach their goals while having fun along the way. My favorite part about teaching is watching my students improve in ability and, more importantly, confidence, and knowing that I was able to be a helpful part of their process.

I am a versatile teacher with experience in many areas of dance, fitness, theater, character, circus, and more. I've taught all ages and levels, so anyone is welcome -especially beginners!

I am a dancer, performer, choreographer, teacher, model, and actor, so I am very familiar with the industry. I have choreographed, taught, and performed around the world, and enjoy sharing my knowledge with those who want to learn, get some good exercise, and have a good time.

I teach the following subjects:
-jazz dance
-hip hop/urban dance
-contemporary dance
-strength & conditioning
-stretching and flexibility
-dance fitness
-ballet dance
-burlesque dance
-musical theater dance
-modeling
-choreography
-clowning

I am outgoing, friendly, and most importantly, I love what I do and I am passionate about sharing my experience with others who are eager to learn!
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Reviews
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Kelly February 5, 2018
· Choreography · In home
Jordan is amazing! She is one of the greatest teachers I've ever had teach my daughter. She challenged her in healthy ways and always arrived with a positive attitude. I would highly recommend her to anyone.
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Kate February 5, 2018
· Jazz Dancing · In studio
Jordan is the best!!!
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Tina February 5, 2018
· Choreography · In studio
Jordan is talented, fun, professional, and reliable. She draws out the best in her dancers and creates unique choreography that sets dancers apart from the rest.
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Jordan W.

Jordan W.

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(6)
starting at
$35 / 30-min

About Lauren H.

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Burbank, CA
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About Lauren
Hi Students!

I have taught dance for over 10 years and recieved a B.A. in Dance Education. After completing the work study program at Broadway Dance Center in NYC, I still continue to teach technique and create choreography. I have been Zumba certified since 2011 and love dance fitness!

Dance Styles: Tap, Ballet, Jazz, Musical Theatre, Lyrical/contemporary, dance fitness, Zumba, and performance coaching.
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Lauren H.

Lauren H.

Online
starting at
$42 / 30-min

About Jessica Y.

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Studio City, CA
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About Jessica
Hey everyone! My name is Jessica and I’m here for all of your fitness needs. I teach differently from others using my own style. I will have you breaking a sweat while having fun :)
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Jessica Y.

Jessica Y.

Online
starting at
$50 / 30-min

About Liz M.

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Belmont, MA

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About Liz
Hi there! I have been swimming competitively since age 4 and fell in love! From there I swam all the way through college where I competed in a Division I program with a full scholarship. I was captain of the team for 2 years and made Olympic Trials....which was the most exciting moment for me! I started giving lessons when I was about 10 and even coached a high school team for 6 years. I work with little ones (or not so little ones) just learning to swim, elite athletes who want to improve their technique (each stroke, starts and turns), triathletes and everyone in between! I also spent 8 summers as a lifeguard and currently hold my CPR and first aid certifications. I like making our time fun, rewarding and safe! I am so confident that you'll be happy with the results, I offer the first 30 mins free! We can work at your home pool or any o
f the many pools around Boston. I can't wait to meet you and get swimming!!
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Liz M.

Liz M.

Belmont, MA 02478
starting at
$50 / 30-min

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