Milford Sports & Fitness Lessons

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Typically priced lower than local lessons.

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Online students stick with lessons as long as local students.

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Popular Sports & Fitness Coaches near Milford

Check out some of our most popular teachers near Milford including Mendon, Upton, Hopedale, Northbridge and Linwood.

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About Joey I.

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Denver, CO
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About Joey
My name is Joey and my dream is to bring balance to the world and all people through educating people about health, wellness, and music. I have been studying health, wellness, and music for 10 years and have received certifications through the CHEK institute, Dr.Guy Voyer's SOMA training, and Berklee school of music. I have learned AMAZING things that are on the leading edge and have the power to radically transform people's lives, and the state of the world. Will you join me in my endeavor to change the world? If you sign up with me, I will give you many tools to expand your life, your health, and/or your musical ability in the fastest and most enjoyable way possible. I'm looking forward to meeting with you and sharing knowledge, laughter, and good times. I wish you the very best!
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Lillian August 13, 2017
· Drum · In studio
Joey has not only helped my son increase his skills but also his enthusiasm for drums. We look forward to signing up with Joey again.
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Mark February 9, 2017
· Guitar · In studio
Joey did a great job. He's a great guy and an amazing guitarist.
Most importantly, he teaches you the things you want to learn, with music you love.
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Mark December 13, 2016
· Guitar · In studio
Joey did a great job. He was very open to focusing on what I wanted to learn and keeping it fun.
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Joey I.

Joey I.

Online
(18)
starting at
$25 / 30-min

About Sergey V.

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Brooklyn, NY
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About Sergey
Hey guys and gals!
My name is Sergio, i'm 29 years young. I live in Brooklyn, New York. I have 15 years of experience in fitness industry and 10 years in dancing (breakdancing). I specialize in calisthenics (bodyweight training), bodybuilding and powerlifting, TRX, Group Classes and more.
I teach breakdancing from beginner to intermediate levels.
I also teach basic gymnastics such as handstands, bridges, cartwheels, walkovers, splits. I do not teach flips!
Flexibility, Balance training
Video gaming (Madden 18 mainly)
Nutrition

Tell me your goals and ask any questions you may have, i will do my best to help you!
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Reviews
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Heather C. September 24, 2017
· Gymnastics · Online
Wow Sergey is really great at this! My daughter just turned 5 and is still practicing her headstands against the wall hours later. Sergey's advice to have her 'help' me practice MY stretching is a double win and making her more willing to do her pushups and splits too. We are really looking forward to the next class already. Thank you so much for all the advice and feeback post class too, Sergey!
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kaylee September 9, 2015
· Gymnastics · In home
my dad said that i could only do gymnastics if there was one in stamford and i guess that there is you sound likea really good teacher and itlooks likeother people like you so im going to tell my dad about you and see if i can do it
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Sarah Newton July 14, 2015
· Flexibility Training · Online
It was a great lesson and Sergey speant way more time with me than what he needed to. He is very knowledgable about exercise and very flexible.
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Sergey V.

Sergey V.

Online
(8)
starting at
$15 / 30-min

About Crystal J.

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Peachtree Corners, GA
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About Crystal
First off, Thank you for your consideration in being your future Dance Instructor. We are going to have a blast! My name is Crystal: professional dance instructor, choreographer, and performer for over 20+ years. I'm so in love with dance, as it is my passion and natural talent that I love sharing with people all over the world. Full of patience, dependable, and very consistent, although I can be spontaneous in my dance choreography. Punctuality is top priority, as we both will agree to respect each others time. Progress is my number one goal, as I share all the benefits of dance with you and motivate you to your greatest potentials. "Team work makes the Dream work", that's one motto that I embrace, in hopes that you would also, as we partner on this exciting journey of expanding our abilities, as well as, living a healthy and more
fulfilling lifestyle. I look forward to meeting you and J.ust U. M.ove! See you soon...(Thumbs Up!)
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Chloee J. February 5, 2018
· Dance · In studio
Crystal is an amazing dance instructor. We had our first session and it was a success. My daughter absolutely loves and adores her... Her skills and techniques for dance is magnificent.
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Naziba A. December 27, 2017
· Dance · In studio
Beginning of an amazing journey ☺️
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kim Leonard September 27, 2017
· Dance · In studio
Crystal was very patient and encouraging , she took her time until I was comfortable with the dance , she is very artisic , I would recommend anyone to take her class
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Crystal J.

Crystal J.

Online
(10)
starting at
$30 / 30-min

About steve C.

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Albany, NY

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About steve
Steve began yoga practice at the age of 20 under the guidance of Paramahansa Yogananda and began Taoist practice in 1993 with Master Mantak Chia. Since that time he has continued to learn different energy healing practices from various teachers. His main concentration is in Medical and Spiritual Qigong, Neigong and Longevity Practices; Meditation and is a Certified Corporate Wellness Coach. Practices are suitable for all age groups and all physical conditions. Qigong, Tai Chi and Bagua Practice creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs.

I am a full time teacher of Wellness Practices that are not widely available and follow Taoist Principles. I will customize a Program for you to follow based on your goals and help you get past the changes needed to reach those goa
ls. If Stress Management, Pain Reduction, Safe Strength and Flexibility Fitness Training based on 5000 year old Practices mixed with the latest scientific knowledge and Guided Spiritual Meditation are your interests, I look forward to meeting you.
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Debra November 14, 2017
· Qigong · Online
Steve contacted me before my first lesson to discuss what I expected from the session. I had only scheduled one lesson and wanted to try it out for myself and because I am enrolled in a graduate study program; I needed to try an alternative healing session so I could complete an assignment. I loved that Steve explained the movements and how they affected the internal body, mind, and spirit. He is a wealth of information and I plan on continuing to learn from him.
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Debra November 2, 2017
· Qigong · Online
I haven't even taken the lesson yet, but am struck by his professionalism in reaching out to me by phone to discuss my knowledge and expectations of Qigong. You know the feeling you get when you talk to someone about a subject and you have an inclination about their depth of knowledge of it? No doubt, Steve knows exactly what he is talking about and with his extensive experience and personality, is a teacher that really wants to explain things in a way you really comprehend.
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steve C.

steve C.

Online
(2)
starting at
$67 / 30-min

About Gail A.

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Richmond, TX
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About Gail
Throughout my whole life I've played, coached, taught, and reffed volleyball. I understand every aspect of the game and can help with the basics or to improve your individual skills. As a coach, I'm encouraging and straight-forward. I want you to succeed and I would love to be a part of your volleyball journey.
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Gail A.

Gail A.

Online
starting at
$75 / 30-min
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About Nilay E.

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Bakersfield, CA

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About Nilay
I have been teaching numerous formats of classes for over 10 years. My background goes to martial arts, but also I have been a professional and internationally competing belly dancer as well as yoga, hot yoga, Zumba, cycling, Turbo Kick, BOSU, Barre, aqua, Buti teacher. You name it, I can teach it. I have taken so many certifications over the years keeping myself at the top of the line in fitness, yoga and belly dancing communities and industries.
I am ACE Certified for Group Fitness. Also I hold specialty certifications for Flexibility, acrobatics and handstands.
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Nilay E.

Nilay E.

Online
starting at
$25 / 30-min

About Jordan W.

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Los Angeles, CA
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About Jordan
Nice to meet you!

I am a teacher of twelve years and I love what I do! I enjoy helping my students reach their goals while having fun along the way. My favorite part about teaching is watching my students improve in ability and, more importantly, confidence, and knowing that I was able to be a helpful part of their process.

I am a versatile teacher with experience in many areas of dance, fitness, theater, character, circus, and more. I've taught all ages and levels, so anyone is welcome -especially beginners!

I am a dancer, performer, choreographer, teacher, model, and actor, so I am very familiar with the industry. I have choreographed, taught, and performed around the world, and enjoy sharing my knowledge with those who want to learn, get some good exercise, and have a good time.

I teach the following subjects:
-jazz dance
-hip hop/urban dance
-contemporary dance
-strength & conditioning
-stretching and flexibility
-dance fitness
-ballet dance
-burlesque dance
-musical theater dance
-modeling
-choreography
-clowning

I am outgoing, friendly, and most importantly, I love what I do and I am passionate about sharing my experience with others who are eager to learn!
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Reviews
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Kelly February 5, 2018
· Choreography · In home
Jordan is amazing! She is one of the greatest teachers I've ever had teach my daughter. She challenged her in healthy ways and always arrived with a positive attitude. I would highly recommend her to anyone.
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Kate February 5, 2018
· Jazz Dancing · In studio
Jordan is the best!!!
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Tina February 5, 2018
· Choreography · In studio
Jordan is talented, fun, professional, and reliable. She draws out the best in her dancers and creates unique choreography that sets dancers apart from the rest.
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Jordan W.

Jordan W.

Online
(6)
starting at
$35 / 30-min

About Liz M.

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Belmont, MA

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About Liz
Hi there! I have been swimming competitively since age 4 and fell in love! From there I swam all the way through college where I competed in a Division I program with a full scholarship. I was captain of the team for 2 years and made Olympic Trials....which was the most exciting moment for me! I started giving lessons when I was about 10 and even coached a high school team for 6 years. I work with little ones (or not so little ones) just learning to swim, elite athletes who want to improve their technique (each stroke, starts and turns), triathletes and everyone in between! I also spent 8 summers as a lifeguard and currently hold my CPR and first aid certifications. I like making our time fun, rewarding and safe! I am so confident that you'll be happy with the results, I offer the first 30 mins free! We can work at your home pool or any o
f the many pools around Boston. I can't wait to meet you and get swimming!!
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Liz M.

Liz M.

Belmont, MA 02478
starting at
$50 / 30-min

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