Troy Sports & Fitness Lessons

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Popular Sports & Fitness Coaches near Troy

Check out some of our most popular teachers near Troy including Saint Louis, Saint Charles, Florissant, Chesterfield and Ballwin.

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About Patricia D.

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Cuyahoga Falls, OH
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About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
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Reviews
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Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
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Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
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Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
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Patricia D.

Patricia D.

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starting at
$35 / 30-min

About Peter W.

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San Diego, CA
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About Peter
Peter Wu is a disciple of Grandmaster Chen XiaoXing, the 19th generation direct lineage holder of Chen style Taijiquan. Peter studied Chen style taijichuan directly with grandmaster Chen XiaoXing, and his brother, grandmaster Chen XiaoWang. Peter also trained Shaolin Kung Fu with the Shaolin Warrior Monks included hand forms, weapons, Qi-gong, and meditation.
Peter participated the nationwide tournament ICMAC (international
Chinese martial art championship) in 2016, and was the Gold medalist in Tai Chi hand form and push hand.
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Reviews
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Kay R. June 9, 2017
· Tai Chi Chuan · Online
Peter is great to work with. He very knowledgeable and moves at a pace that is just right. I am glad I found him.
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Peter W.

Peter W.

Online
(1)
starting at
$50 / 60-min

About Ani K.

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Fort Lauderdale, FL
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About Ani
Lessons are tailored to the students' level and goal. Caring and compassionate instructor. Your dream is my dream and I will diligently work with you to help you on your path. If you have the will to learn and practice, you will see improvements and achievements. ​
I've been teaching music to children and adults for about 20 years both privately and at teaching studios.
I have played as a substitute church pianist, ballet accompanist, and have spent the last four years playing for a variety of private and corporate events and weddings.
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Robert N. July 10, 2018
· Guitar · In studio
Amazing teacher, fantastic personality, excellent with my two kids! Very flexible with schedule, we are super happy with Ani!
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Angella W. May 3, 2018
· Guitar · In studio
Today is my first day with Ani, not too much to say yet, but I gave her a four because of her knowledge and patience
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Frank Baratta March 6, 2018
· Ukulele · Online
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Ani K.

Ani K.

Online
(8)
starting at
$15 / 30-min

About Joshua B.

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Saint Louis, MO
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About Joshua
I love being able to help others learn. I’ve worked as a preschool teacher for two and a half years, and as a martial arts instructor for the last year and a half. I am currently in college pursuing a degree in psychology and social work with plans of becoming a counselor specializing in adolescent development. I tutor in all basic grade school subjects. I have a comprehensive knowledge of Spanish and American Sign Language, as well as being versed as an ESL tutor. I am also very experienced in working with hyperactive kids (and adults). If you have any questions, feel free to contact me.
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Joshua B.

Joshua B.

Saint Louis, MO 63108
starting at
$20 / 30-min

About Yoshifumi O.

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Fort Lauderdale, FL

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About Yoshifumi
Native Japanese speaker with Education business background, love to teach kids too! Hi. I'm Yoshifumi , born and raised in Tokyo Japan through university graduate education.

I have Martial Arts and Japanese Language teacher experience in Japan and USA for 28years.
Currently I am Martial Arts School Owner live in Florida .
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Reviews
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Joyce September 21, 2018
· Japanese · Online
Having studied with many of different Japanese native speakers, teacher at University and takelessons online before.
Mr Yoshi has more knowledge and teaching skills. I am very happy I found the best teacher in this fall.
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Colin I. September 18, 2018
· Japanese · Online
Really patient and helpful. I had some computer problems starting the class and Oyamada sensei was very understanding about it. Overall, a really awesome first class and can't wait to keep going.
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Meika H. September 3, 2018
· Japanese · Online
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Yoshifumi O.

Yoshifumi O.

Online
(108)
starting at
$80 / 30-min
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About Sasha-lee T.

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River Edge, NJ
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About Sasha-lee
Hello my name name is Sasha. I love to to help kid understand alegebra in a better way by making it fun and easy.
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Sasha-lee T.

Sasha-lee T.

Online
starting at
$25 / 30-min

About Monessa S.

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Hemet, CA
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About Monessa
Hello. I go by Mone, I am 29 years old and am a college student. I love to skateboard, surf and take pictures of nature. I have skateboarded all of my life and still. It's quite a difdicult sport but with enough practice and passion, anything is possible. It has taught me so much patience and have gained much confidence from my experiences. I've also made many great friends along the way. I dont know where I'd be without this awesome sport.
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Monessa S.

Monessa S.

Online
starting at
$17 / 30-min

About leonel C.

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Porterville, CA
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About leonel
Growing up I struggled to find my passion and what I was good at until I figured it out I want to help people. Not just in fitness and health but knowledge and understanding that life is a Battle and a long journey.I Believe that what I've experienced in my life can help others in many ways.Discipline & Balance is a everyday thing in all life's aspects.I know that if u learn what I am here to teach,You will be a better person in all aspects in life & not just that you will learn to live love and laugh more often because you will have the skills to be what u was born to be.
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leonel C.

leonel C.

Online
starting at
$50 / 30-min

About Paige K.

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Belleville, IL
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About Paige
I’ve gotten all conference, all area, and all state all four years of high school, I was awarded with player of the year.
Freshman year of college I was all conference
Junior year I was all conference
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Paige K.

Paige K.

Belleville, IL 62226
starting at
$50 / 30-min

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