Yin Yoga With MissG - Yoga Class

Let's slow all the way down with this slower-paced, meditative version of the yoga practice you have come to know. Yin yoga targets ligaments, joints and bones, making the class more focused on deep stretching rather than building muscular strength, like vinyasa yoga does. This class is perfect for an end-of-day short session that you can do before bed. See you in class!