Online
Slow Flow Yoga - Yoga Class
Created by Natalia T.
Beginner
30mins
Size: 3-200
All ages
6learners took this
It is a yoga flow that you do at a slower pace.
We will be taking more time and breathing in each pose (3-5 breaths per pose). This will allow you to deepen your pose and really focus on each movement at hand. It is a calmer and more restful practice that incorporates a variation of both Vinyasa and Hatha yoga.
Teaches Beginner, Intermediate
Teaching since 2021
Fitness Trainer
Master degree Financial management
Certified yoga teacher (RYT-300)
Age: 5+
Speaks English, Russian
Has background check
I was born in Russia, but I currently live in the United States. Most of my life I’ve been teaching different subjects including English and Russian languages both in-class and online. I’m TEFL/TESOL and ESP certified teacher for adults and kids. I have students from all over the world and I’m really excited to encounter new language learners throu... Show More
Class reviews
5
100%
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5.0
5 Reviews
Keegan Sheehan
Online
Rated this class 5 stars.
Posted Jan 30, 2024
Keegan Sheehan
Online
Rated this class 5 stars.
Posted Jan 22, 2024
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