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Slow Flow Yoga - Yoga Class

Slow Flow Yoga - Yoga Class

Created by Natalia T.
Beginner
30mins
Size: 3-200
All ages
6learners took this
It is a yoga flow that you do at a slower pace. We will be taking more time and breathing in each pose (3-5 breaths per pose). This will allow you to deepen your pose and really focus on each movement at hand. It is a calmer and more restful practice that incorporates a variation of both Vinyasa and Hatha yoga.

Teaches Beginner, Intermediate

Teaching since 2021

Fitness Trainer

Master degree Financial management

Certified yoga teacher (RYT-300)

Age: 5+

Speaks English, Russian

Has background check

I was born in Russia, but I currently live in the United States. Most of my life I’ve been teaching different subjects including English and Russian languages both in-class and online. I’m TEFL/TESOL and ESP certified teacher for adults and kids. I have students from all over the world and I’m really excited to encounter new language learners throu... Show More