Online
Chakra Yoga, Breathwork and Meditation - Yoga Class
Created by Yekaterina K.
Beginner
30mins
All ages
6learners took this
Students will be guided through sets of exercises open and activate 7 main Chakras.
Each class focuses on a specific chakra. We will do a set of warmup exercises, followed by a kriya for a specific chakra. Pranayama (Breathwork) is incorporated throughout the class.
For going deeper into self, Mantra, and meditation for that specific chakra is given in a separate class, which is usually p... Show More
Teaches all skill levels
Teaching since 1995
Performing Pianist / International Educator
Certified Breathwork Teacher
Meditation Teacher Certificate
Age: 5+
Speaks English, Russian, Spanish, Portuguese, Italian
Delve into the expertise of Yekaterina, a multilingual concert pianist and seasoned international educator boasting over 25 years of mastery in pedagogical finesse and child psychology.
Yekaterina's forte lies in guiding students through advanced piano techniques, fostering repertoire development, honing sight-reading skills, and crafting a framew... Show More
Class reviews
5
91%
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4.7
23 Reviews
Steven
Online
Wonderful class! Used different muscles from my other yoga classes, which is good for balance. Feeling my body talking to me, so I'm going to take a couple of days off. The metal rod in my right leg didn't hinder that much, although I'm not used to crossing my legs. This is my 4th yoga class in 10 years. I'm loving it. Good to be with you today. Namaste! Steven
Posted Jun 30, 2022
Bobby
Online
Nobody was there on 3 different classes🤔( 1) yesterday & (2) today.My son was upset. No cancellation on all 3 classes🙁😢
Posted Dec 2, 2022