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Self-Exploration Through Meditation - Meditation Class

Self-Exploration Through Meditation - Meditation Class

Created by Dr. Alycia H.
Beginner
60mins
Size: 1-5
Age: 12+
Take part in guided meditations designed to help you explore your inner-self to discover who you really are. You'll develop foundation skills in using meditation this way (for ongoing work) and get the opportunity to dig a little deeper into yourself. Come join us on a journey within.

Teaches Beginner

Teaching since 1990

Owner

MA, Marriage and Family Therapy

Solution Focused Life Coach

Age: 18+

Speaks English

I am an educator with over 24 years of working with adult learners. I have a PhD in general psychology with research in solution focused education. social construction of knowledge, team development and training, integrative complexity, as well as burnout and work-life balance. I am a coach specializing in relationship and individual coaching a... Show More
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