Online
Self-Exploration Through Meditation - Meditation Class
Created by Dr. Alycia H.
Beginner
60mins
Size: 1-5
Age: 12+
Take part in guided meditations designed to help you explore your inner-self to discover who
you really are. You'll develop foundation skills in using meditation
this way (for ongoing work) and get the opportunity to dig a
little deeper into yourself. Come join us on a journey within.
Teaches Beginner
Teaching since 1990
Owner
MA, Marriage and Family Therapy
Solution Focused Life Coach
Age: 18+
Speaks English
I am an educator with over 24 years of working with adult learners. I have a PhD in general psychology with research in solution focused education. social construction of knowledge, team development and training, integrative complexity, as well as burnout and work-life balance.
I am a coach specializing in relationship and individual coaching a... Show More