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Preparing

Meditation

I am an educator with over 24 years of working with adult learners. I have a PhD in general psychology with research in solution focused education. social construction of knowledge, team development and training, integrative complexity, as well as burnout and work-life balance. 

I am a coach specializing in relationship and individual coaching and specializing in body image development and self awareness. I have extensive education in marriage and family therapy, career counseling, and testing and assessment. My interests, in addition to the specialty mentioned above, include virtual workers  work-balance issues, couples communication, improving intimacy between partners, self-awareness, and meditation and visualization.

I have many years of experience working with students developing writing skills, moving beyond the grammar and mechanics to form their own scholarly voice. I specialize in supporting doctoral students and master's level students working toward dissertations and theses.

I have 20+ years of public speaking experience and helping individuals hone their speaking skills. I can help you develop confidence even when you may have a fear of getting up in front of people.

This class focuses on the fundamentals of visualization with educational
elements as well as practice. Students of all backgrounds, cultures, and faiths are welcome to join in this beautiful meditation practice.

How to Use Visualization in Everyday Life

Public Speaking

Health Coaching

Life Coaching

Writing

Psychology

Beginner

The International Coach Federation (ICF) seeks to advance the art, science and practice of professional coaching.

Psi Chi, the International Honor Society in Psychology, was founded in 1929 with a mission to encourage excellence in scholarship and advance the science of psychology. More than 600,000 lifetime members have joined in this worthwhile cause including Distinguished Members such as Drs. Albert Bandura, B. F. Skinner, and Phillip Zimbardo. A few popular Membership Benefits include international recognition for academic excellence, as well as access to our three publications and more than $400,000 in annual awards and grants.

Toastmasters International is a non-profit educational organization that teaches public speaking and leadership skills through a worldwide network of clubs.

Professional Photographers of America (PPA) is the world's largest non-profit photography association organized for professional photographers, by professional photographers…and with over 27,000 creative members in 50+ countries.  Mission Statement: Creating a vibrant community of successful professional photographers by providing education, resources and industry standards of excellence.

Third Place District Competition - Evaulation Speeches

Life Coach

Job and Career Transition Coach

Transformational Coach

Relationship Coach

Job and Career Development Coach

Solution Focused Life Coach

Provide coaching services to a global audience including individual and couple's coaching.

Owner

Teach a variety of courses including life coaching, career counseling, research methods, statistics, history and systems of psychology, social psychology, personality, and more.

Professor

Provide support and coaching to a team of 18-22 faculty teaching graduate level social science courses. 

Provide subject matter expertise in the development of courses including foundations to psychology and the capstone course for all graduate level psychology programs.

Subject Matter Expert, Team Lead and Coach

English

Do you feel stressed? Interested in connecting with your partner in a deeper way? Would you like to just be able to take some time to stop and really engage in life? I work with meditation and mindfulness for everyday life and those interested in exploring meditation including couples.


Are you curious about meditation but not sure what might work well for you? Do you want to just explore implementing a little meditation and mindfulness in your life?

Students and clients often express interest in meditation but are not sure where to begin. They want to implement some strategies for everyday life. 

At one time you had to find a XXX. Meditation was typically associated with Eastern spirituality, from India to Japan. It was difficult to find someone local unless you lived in a city and many people did not want to engage in in-depth study but rather just experience it and see what it was all about.

Now you can not only learn online, but learn with a partner (couple meditation) and explore different options, practical applications, and synthesize aspects of your life into meditative and mindfulness activities.

I love to work with people who want to explore meditation,mindfulness, and visualization; which is why I focus on the beginner level, and find solutions that work for you.

Contact me to schedule a session.

When I attended class in Psychology it was in the curriculum that I did not think that I needed at the time. My thoughts were I'm taking Network Engineering, Why on Earth would I want to take Psychology? When I made to Class, It was a diverse group with extremely opposing views. you could feel the tension in the air. 
      Then Dr. Harris commenced with the lessons, The tension dissolved. The learning began and with her expertise( I like everybody in the Class I guess.) Began to come out of our shells. (Sort of Speak) Needless to say I was and still am impressed with the whole experience. Dr. Harris takes great pride in her work and it shows. Dr. Harris character is that of a kind and gentle person with a high degree of education. This made the lessons easy to gasp ( Wrap my head around)  The education and knowledge that Dr. Harris taught will hang with me for a life time. Information that is Solid and useful, That I still use today. I will most definitely recommend Dr. Harris to individuals, community or Industry and or Military for her knowledge and expertise are so very valuable.

Dr. Harris is an amazing instructor. She had inspired me as not only a student but had me thinking deeper into myself wondering what I really wanted to do with my life. She is an inspiration and she is a wonderful instructor. I remember the first day that I had a class with her, I was so nervous and she knew exactly how to get everyone comfortable. Dr. Harris has seen her students go through a lot during her time at Virginia College and possibly at the other schools that she has taught at. She knew exactly what to say and how to say it just to get them through and always encouraged her students to do better for themselves and always reminded them that although it may be tough we could get through it. I really enjoyed her as an instructor and I would recommend her to anyone for her to spread her knowledge across to them.

Dr Alycia has a natural gifted talented skills in asking powerful well adjusted and tailored questions that either you like it or not, you will find yourself within the first five minutes of the session, freeing your mind whilst connecting your soul to digging deeper into flourishing the tangible solutions to your queries you come up with into any kind of topic you would like to raise for your coaching session.

She knows how to empower people to the extent of deeply summarizing the content of the coaching session so that you may stay with tangible fulfilling SMART goals you have yourself established during the session.

I do emphasize and recommend of not taking for granted my words, just give it ago and you may describe her coaching more than I do now as I find myself speechless even not giving the ideal wording that matches her well versed sharpened Coaching skills.   . 

Once again, just get in touch with Dr Alycia's Coaching Services if you are truly concerned and willing to surface all those solutions within and from your inner soul. My rating is: 'Best Instructor Ever.'

How to Use Visualization in Everyday Life - Meditation Class

About Dr. Alycia H.

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