Online
Beginning Partner Meditation to Deepen Your Bond - Meditation Class
Created by Dr. Alycia H.
Beginner
60mins
Size: 1-5
Age: 12+
For couples or partners interested in using meditation as a tool to enhance the relationship. The class touches on some meditative techniques that each partner can use alone, especially in conjunction with reducing stress and
emotional responses. Then, partners learn to work together to guide each other in meditation. Couples are encouraged to participate together.
Teaches Beginner
Teaching since 1990
Owner
MA, Marriage and Family Therapy
Solution Focused Life Coach
Age: 18+
Speaks English
I am an educator with over 24 years of working with adult learners. I have a PhD in general psychology with research in solution focused education. social construction of knowledge, team development and training, integrative complexity, as well as burnout and work-life balance.
I am a coach specializing in relationship and individual coaching a... Show More