Winter Springs Sports & Fitness Lessons

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Sports & Fitness Lesson Reviews from Students

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Popular Sports & Fitness Coaches near Winter Springs

Check out some of our most popular teachers near Winter Springs including Orlando, Winter Park, Kissimmee, Oviedo and Lake Mary.

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About Patricia D.

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Cuyahoga Falls, OH
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About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
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Reviews
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Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
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Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
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Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
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Patricia D.

Patricia D.

Online
(13)
starting at
$35 / 30-min

About Baruk N.

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Orlando, FL
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About Baruk
IV BB Martial Arts (taekwondo/hapkido)
Reiki therapist
Yoga therapist
Personal wellness coach
Personal trainer
_____________________________________
Ever since I was a kid I remember feel inadequate and strange around people... school time was a bad experience for me, constantly been bullied, I had a hard time fitting in, so I’m insulates myself and stop trying to fix my surroundings, martial arts came early in my life, but I wasn’t discipline enough to finish training... after a few trial and tribulations in my life I decide to go back and finish what I had started.
I had developed within the arts and try and training w the best in the business.. explore the cultures along the way, and collect plenty gold medals while in competition... but the best part of it, it’s in the person that I had become... I’m eternally grateful for the jo
urney I took, and honor and privilege to have the ability to share it with everyone around the way.
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Reviews
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Sami P October 29, 2018
· Yoga · In studio
Yoga/kickboxing/meditation .. I’ve done all three with Baruk, I’ve tried other yogi classes and they just weren’t the same. He is an awesome instructor and pushes you to do your best. After every class was a meditation and I felt a sense of peace that I’ve never felt before!
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Jafet February 16, 2018
· Boxing · In home
Baruk is a great instructor. He's very good at analyzing your strength and weaknesses and trains you based upon those. From every training session I've had with him I have felt very good leaving and feel results.
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Amanda September 19, 2017
· Boxing · In home
Amazing! I was fourtionate to take a few lessons with Baruk. His class starts with an intense cardio workout, leading into a boxing group. I've never taken any form of boxing lessons. baruk was extremely patient, and skillful in his ability to teach me the basics right away. The aggression and stress that I relieved in his class was incomparable to any workout I've done. After a very high impact boxing lesson, he led right into an ab session, which was instructed at the pace and ability of each student. I was sore for the entire week after (good sore)! The final part includes a stretching, which leads into a very relaxing meditation. Baruk transforms from high intensity instructor to a very calming and guiding spirit.
If you are considering taking a lesson from Baruk, do not hestitate any longer, you won't be disappointed!!
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Baruk N.

Baruk N.

Orlando, FL 32819
(21)
starting at
$15 / 30-min

About Bianca T.

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Altamonte Springs, FL

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About Bianca
A confident, energetic, and physically fit dancer who has developed her skills in dance and has moved on to perform for many different audiences. During her career, she has performed in art shows, plays, movies, as feature in showcases, and as a background dancer for various great artists and events. She has experience dancing and choreographing in Modern, Contemporary, Praise Dance, and Hip Hop. Bianca also has experience Krumping and performing as part of a Drill Team. Bianca desires to use her learning experiences and compassion for dance to impart into future students and audiences alike.
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Reviews
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Beverly G. October 31, 2018
· Hip Hop Dance · In home
Wonderful Teacher!!
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Layla R. October 15, 2017
· Dance · In home
Bianca did an excellent job!
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Stephanie September 12, 2016
· Algebra · Online
i could have worked out better
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Bianca T.

Bianca T.

Altamonte Springs, FL 32701
(4)
starting at
$15 / 30-min

About Sara P.

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Brooklyn, NY
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About Sara
Hello! I'm Sara!

I started dancing at the age of 3. I am well versed in Ballet, Modern and Jazz. I attended Joffrey San Antonio (2004) and Paul Taylor New York (2010) intensives.

While in high school I taught Ballet, Jazz, Pre-Pointe and Pointe classes to dancers age 3-14.

In 2011 I graduated from the University of Oklahoma with a Bachelor of Fine Arts in Ballet Pedagogy (which is the art or science of teaching).

Since moving to NYC 5 years ago I have been focused on performing with such dance companies as Exit 12 Dance Company (2011-2012) and Community Dance Project (2013-2014). While not dancing with specific companies I have choreographed and danced in two music videos.

I can't express my love for teaching enough! To know that I could help spark the passion of dance in a young person is extremely inspiring.

Please inc
lude your area and availability in your messages!

I would prefer to teach students with professional or aerobic goals. Social dancing is not one of my subjects.
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Reviews
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Nana November 13, 2018
· Ballet · Online
We (my grand daughter and I ) did not know what to expect. I did try to prepare by having the room and computer ready and by making notes about what G needed to review. Sara is an excellent teacher and started with a warm up that included feet. G is a full time gymnast and her Achilles had been tight and sore and this was very beneficial. Sara had G doing basic barre work, then she worked on her musicality, progressions and turns. It provided G with the correction and attention that she cannot receive in her regular ballet class and best of all we were able to stay home. It is great for my grand daughter's situation because she does not have to commute one more time in the week. Visually Sara made corrections as G was doing her movement, that is a testament to Sara's professionalism, expertise and training. It also shows that even a technology deficient grandmother can make this work.
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Don November 9, 2018
· Flexibility Training · In home
Sara is awesome! Very pleasant. Easy going. Knows her stuff. I will be a regular customer for sure. A+++!
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Michele D. October 4, 2018
· Dance · Online
It is obvious Sara knows her craft! She gives excellent feedback.
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Sara P.

Sara P.

Online
(19)
starting at
$35 / 30-min

About Michaela P.

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Sherman Oaks, CA

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About Michaela
Hello there!

My name is Michaela Putala. I’m a Registered Dietitian, dancer, fitness instructor, and I want to say a huge welcome to my profile!

As long as I can remember, I have always been intrigued by how food can affect the human body. I grew up in the dance world where body image was everything. The dance world is what brought me to pursue my career as an RDN. I have a passion for promoting easy to understand nutrition and tips. My aim is to motivate and inspire YOU to lead a healthier and altogether happier life, one step at a time through my variety of nutrition and fitness class options.

Work with me for:
- Customized lifestyle recommendations
- Personalized eating plans
- Answers to nutrition related questions
- Enhance motivation to improve health
- Exercise plans and coaching

I look forward to workin
g with you! :)
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Reviews
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Jenelle P. October 31, 2018
· Hip Hop Dance · Online
i think that she's a good teacher and kept on helping me until i got it right. you should try hip hop lessons with her.
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Erik October 29, 2018
· Hip Hop Dance · Online
Great, fun class. Awesome way to start a day.
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Jenelle P. October 23, 2018
· Hip Hop Dance · Online
she was a spirit lifter and was super kind! i enjoyed dancing with her and i feel happy to smile when i dance with her.
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Michaela P.

Michaela P.

Online
(7)
starting at
$30 / 30-min
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About Termaine P.

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Altamonte Springs, FL
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About Termaine
The fear of losing is never greater than the excitement of winning is what I tell myself. Originally being from Chicago, I love it out here in Orlando, from the weather to the people. So it makes my job a lot easier. Typically what you’re going to get from me during a session is focusing on form and technique. That goes for footwork, defense, offense, countering and everything of that nature. Along with some strength and conditioning techniques & workouts. I look forward to working with you & helping you become the fighter you were meant to be!
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Termaine P.

Termaine P.

Altamonte Springs, FL 32714
starting at
$84 / 30-min

About Kayla S.

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Chicago, IL
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About Kayla
I have been a Varsity High School Cheerleading coach for 5 years. I absolutely love the sport and helping athletes grow! I enjoy working on all technical skills that will help ensure that the athlete gains flexibility, tight motions, strong cores, and all the other necessary techniques on the IHSA rubric. Feel free to message me with any questions!
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Kayla S.

Kayla S.

Online
starting at
$20 / 30-min

About John K.

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Casselberry, FL
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About John
I have given over 23,000 golf lessons in my 17 years of golf teaching experience, both indoors and outdoors. I have also given 15,000 online golf lessons. I was GolfTEC coach of the year for 2015 and I have achieved teaching awards in the industry. Through these thousands of lessons I am able to guide golfers through their personal issues and to their golfing goals.

I also have vast experience teaching junior golfers. I currently coach two high school teams. In the past I have created entire junior programs for schools, cities and I have worked for the First Tee. The future of the great game of golf is in the hands of our junior golfers and we have to place great importance on their development of the game.

With my outdoor lessons, to help with the feedback and improvement, I use video through my iPad and the V1 app, training aids a
nd drills to help with kinesthetics and I have a flight simulator to use for spin rates, launch angles, speeds, etc.

I also have the ability to do mobile lessons where I can bring the lessons to people's homes and offices. I bring all the equipment with me including a mat, net, video and flight simulator. These can be taken in living rooms, porches, garages and offices and are revolutionary to the industry.

Lastly, golf is a game and should be fun. I want to bring fun to the game and to the lessons. Let's enjoy the game of game - isn't that the point!
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John K.

John K.

Casselberry, FL 32707
starting at
$75 / 30-min

About Arthur G.

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Scottsdale, AZ
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About Arthur
I am a Professional Trainer, My Certification is through Action personal training and a Level 1 Holistic lifestyle Coach through the Chek Institute. Currently continuing my education so that I may provide the very best service to my Students.
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Arthur G.

Arthur G.

Online
starting at
$42 / 30-min

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