Green Cove Springs Sports & Fitness Lessons

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Sports & Fitness Lesson Reviews from Students

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Popular Sports & Fitness Coaches near Green Cove Springs

Check out some of our most popular teachers near Green Cove Springs including Jacksonville, Saint Augustine, Orange Park, Saint Johns and Middleburg.

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About Patricia D.

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Cuyahoga Falls, OH
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About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
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Reviews
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Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
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Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
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Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
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Patricia D.

Patricia D.

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(13)
starting at
$35 / 30-min

About MissG M.

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Profile_68434_pi_gisselle
Chicago, IL

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About Gisselle
***CURRENTLY LOCATED IN CHICAGO***

60 AND 90 MINUTE CLASSES ARE NOT AVAILABLE FOR THE FIRST 5 LESSONS.
PLEASE BOOK EITHER 30 OR 45 MINUTE LESSONS FOR YOUR FIRST PACKAGE OF CLASSES.

MissG was born and raised in New York City. She has received training in NYCs prestigious Broadway Dance Center and Steps, among others. In 2004 she founded Alight Movement and has already made a mark within the dance community through events, dance competitions, shows and workshop tours. They were recently seen on BET's 106 and Park, where some of MissG's choreography was displayed.

MissG has recently relocated to Chicago from Florida. She has choreographed and performed as a backup dancer for various local venues in South Florida including television shows and music videos. Her most recent sighting is in Step Up Revolution. Her choreography was also r
ecently seen on BET's Spring Bling Invitational Showcase in Venice Beach,CA. She has trained artists in development for major recording companies and continues to inspire her students, from all walks of life, to aim high in their endeavors. One of MissG’s students, artist Joselyn Rivera, appeared on the third season of The Voice.
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Reviews
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Brenda August 15, 2018
· Hip Hop Dance · Online
Our Grandson Caleb had his first Hip Hop lesson with Miss G last week. I highly recommend Miss G. She makes learning fun and interesting. She keeps things lite and low key and is able to keep Caleb focused. Miss G interacts with children exceptionally well. Caleb can't wait for his second lesson!!
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Brenda G. August 8, 2018
· Hip Hop Dance · Online
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olivija June 21, 2018
· Hip Hop Dance · In studio
My daughter is 9 years old and had her first class with Gisselle today! She had a blast and learned a lot! She can’t wait for her next lesson:)
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MissG M.

MissG M.

Online
(20)
starting at
$40 / 30-min

About Kristoffer S.

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Phoenix, AZ
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About Kristoffer
I am a determined coach willing to go the extra distance for my students to accomplish their goals. I have personally been training my own skills for the past 10 years and teaching those skills for the last six years. After getting the chance to work with thousands of students young and old novice to experienced, I do quite well finding progressions and skills for anyone to work on.
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Kristoffer S.

Kristoffer S.

Online
starting at
$15 / 15-min

About David G.

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Saint Augustine, FL
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About David
Follow @ ourtime2shine_21

Mission: The mission of T2S is to create a youth sport training program that helps develop each individual athlete physically, emotionally, and academically.

Objective: To develop athletes at an early age in the fundamentals of organized sports and discipline required to participate in sports at a higher level. To increase youth access to elite training and healthy development. To instill core values that will extend to the classroom and provide tutoring opportunities that work around sport schedule.
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David G.

David G.

Saint Augustine, FL 32084
starting at
$125 / 30-min

About Cesar R.

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Austin, TX
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About Cesar
Hello, my name is Cesar and i offer many fitness related classes and courses.
I have 5 years of bodybuilding and teaching others.
I taught a few students at UTA, and i helped them lose weight and achieve their goals in fitness.
On the side i enjoy playing video games as well.

I started my journey in South Korea while i was still in the military so if you’re looking for a strict coach that will keep you in check then i’m 100% your guy.
On the other hand i’m also very laid back so if you just want to learn a couple of things and get some meal prep guidance or workout routine i can do that too and let you do things your way.
I’m available 24/7 so if you’re someone that prefers working out in the middle of the night i promise you it’s no problem. I work from home so i’m usually up until about 4-5am.

Anyways , i hope you pick me so i can w
ork with you and help you reach your fitness goals!
Thank you!
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Cesar R.

Cesar R.

Online
starting at
$34 / 20-min
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About Norma J.

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Norwalk, CA

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About Norma
We all live once in this lifetime, I believe that my way of choosing paths has made become a stronger person.
With handling my problems, I've become a great listener, and make solutions work. I dont just teach. I'm a good learner. I love to learn from people. That's how I am the instructor that I am.
Not everyone is a teacher. But when you do get there.
You're a good inspiration for all that's around you.
My question is, "if you weren't given/shown choices in life, then how can you know you are doing right or wrong?"
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Norma J.

Norma J.

Online
starting at
$25 / 45-min

About Susanna L.

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Jacksonville, FL
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About Susanna
My love of fitness didn't start in the gym. I started Kick boxing at 13 years old. I loved kickboxing and quickly became interested in martial arts. After training Taekwondo for over 8 years, earning my black belt, and becoming 2008 national champion, I moved and decided to switched to Brazilian Jiu Jitsu. I have trained BJJ for over 5 years now, competing, instructing, and teaching women's self defense as well. Along the way as a martial art competitor, I wanted to step my game up, and quickly became obsessed with strength and conditioning training. I got certified as a trainer in 2014 and have been teaching weight lifting, and boot camps ever since. Whether its strength, agility, flexibility, or cardio - I can help you achieve your healthiest body yet!
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Reviews
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Robert October 27, 2018
· Fitness · In studio
I needed to get my cardio up for football season and she definitely got me there. We did bootcamp inspired HIIT days alternating with weight training. Thank you
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Arlene October 27, 2018
· Fitness · Online
Susanna made working out fun and functional. I wanted a full body workouts, and she delivered! I feel great and am excited to get stronger!
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Sherri October 26, 2018
· Fitness · In studio
Great trainer! She really motivated me to keep going, and I quickly saw result. Especially in my middle, which has always been my problem spot!
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Susanna L.

Susanna L.

Jacksonville, FL 32257
(3)
starting at
$75 / 30-min

About Allen H.

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Chester, VA
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About Allen
I am a professional personal trainer. I am certified with the American Fitness Professionals.
Students can expect to improve week to week in their overall health. My main goal is to establish a functional fitness routine with my clients. Push and pull your own body weight while turning adversity into strength. Health is the foundation to a happy, healthy lifestyle and the sooner you take care of that aspect of life everything else fall into place.
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Allen H.

Allen H.

Online
starting at
$42 / 60-min

About Ricky K.

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Mason, WV

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About Ricky
I love all sports...but... I LOVE THE GAME OF BASKETBALL. The only thing I love more than the game itself is teaching the game and watching the potential of great athletes play out. I have played sports my entire life, all of my life, and would love to pass on what I know, and create content that is player or situation specific!!!
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Ricky K.

Ricky K.

Online
starting at
$15 / 30-min

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