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Life coaching articles & Resources

Life coaching resources, articles and tips for beginner and beyond

Life Of The Party: Tips for Overcoming Social Anxiety

Do you feel anxious in social situations? Take a look at this helpful article from Odenton, MD Life Coach Vance L. to learn about overcoming social anxiety... So you're not the life of the party. In fact, you are never seen at the party. You have been called cold, aloof, self-centered, and many other things I'm sure. The truth is, you may have Social Anxiety Disorder. But you are not alone. Social anxiety - sometimes called social phobia - is very real and is pretty common. We're not ta

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The 2-Minute Pep Talk You Need Right Now

One of the great wordsmiths of the 2010s, Drake, hath famously said, "we started at the bottom now we here." But what about those days when you feel like you're still at the bottom? You know, those days when nothing seems to go right and you feel like you can't catch a break? Sounds like what you need is a pep talk! One of our favorite pick-me-ups for creative types is this Ira Glass quote, set beautifully to video by Vimeo user frohlocke. Give yourself 2 minutes to watch this video and shak

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