North Little Rock Sports & Fitness Lessons

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Average Cost of Sports & Fitness Lessons in North Little Rock, AR

The average cost of 60-minute sports & fitness lessons in North Little Rock is $40. While the exact cost will vary depending on the teacher, type of lesson, and your location, you should expect to spend anywhere between $40 and $40 per hour.

60-min $40
 
$40 average
$40

For the best experience, we typically recommend 60-minute sports & fitness lessons. However, students looking for a more affordable option may want to consider a shorter lesson length of 45 or 30 minutes.

Curious how much sports & fitness lessons cost in your area? Do a quick search to get local prices for the best sports & fitness teachers near North Little Rock.

Popular Sports & Fitness Coaches near North Little Rock

Check out some of our most popular teachers near North Little Rock including College Station, Little Rock, Sherwood, Maumelle and Sweet Home.

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About Leon T.

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Houston, TX
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About Leon
Do you want to achieve your highest level? I train you to get to the professional level, not settle for MS, HS or college. Trust a proven professional with your development and training. Trust a proven professional who knows how to improve your weaknesses and improve on your strengths. Trust a professional because after 14 years of playing professional basketball, he knows what it takes to achieve your goals.
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Leon T.

Leon T.

Online
starting at
$100 / 60-min

About Don R.

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Arvada, CO
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About Don
Hi!

My name is Don. I am excited that you have chosen to review my sport performance coaching experience and qualifications. I am equally honored that you are considering working with me to improve your own sport performance and enjoyment.

I am a sport, exercise, and performance coach. Although evidence-based applied sport psychology is the primary emphasis in the services I provide, I am also competent, experienced, and excited to provide sport-specific skills training, evidence-based physical training, and evidence-based performance coaching services to athletes, coaches, teams, and parents from a wide variety of sports and sport populations. A unique combination of art and science is an important part of my service delivery framework.

Whether we work on the mental, sport-specific, physical, or performance parts of your
sport, the opportunity to work closely with an individual player, coach or team to help them succeed and enjoy their sport performance and lives more fully is something I consider to be very special and a privilege.

A few of the sports where I have been successful in helping players, coaches, teams, parents of athletes, and others include baseball, bicycle racing, high school cross country and track, high school diving, diving, motocross, lacrosse, soccer, swimming, tennis, and ski racing.

A few things about me. I live in Arvada, Colorado, I am married, and we have two boys. I first experienced the joy of sport as a very young person, and that joy and passion is still with me today. As an athlete I have trained and competed in a variety of sports throughout my life including baseball, football, basketball, tennis, and ski racing. In addition, I raced motocross for over 10 years. Currently, I compete in racing road bicycles. However, it is with the sport of baseball that I have the most experience, both as a player and coach.

My baseball coaching experience includes competitive youth baseball (Pomona Mudcats, Record: 154-66, three World Series appearances and ten major tournament wins), high school junior varsity and varsity baseball (Colorado 5A State Champions), and college baseball (Regis University NCAA Division II). In all three of these programs I was involved with in- and out-of season strength and conditioning. In addition, I was instrumental in designing and teaching mental skills programs.

In addition to significant baseball coaching experience, I am a former Certified Level 3 USA Cycling Coach (and current competitive road racing cyclist). Not only have I safely and effectively increased the muscular strength, aerobic and anaerobic endurance, and speed of cycling athlete-clients, but I have successfully helped cyclists with the mental aspect of training and racing bicycles.

My education includes a Bachelor of Science in Biology, with minors in kinesiology (exercise science) and psychology. I have a recent master’s degree in sport psychology, where my master’s degree thesis examined the sources and types of sport-confidence in a sample of recreational and competitive youth baseball players. Lastly, I am currently enrolled in a PhD program in General Psychology, with a continued focus on sport and performance psychology.

While I am competent and comfortable working with athletes of both genders, athletes of all ages and abilities, and culturally diverse athletes, my primary area of research interest is with youth and high school age student-athletes. As such, my doctoral thesis will likely address a topic within this important sport population.

Please see my Profile for additional educational achievements.

The opportunity to work closely with you to provide sport performance coaching services falls under four areas: applied sport psychology (mental skills), sport-specific skills training, physical training, and life performance coaching. In our work together, we can focus on any one or all of these areas. It is up to you and what you would like to accomplish.

As an athlete do you have doubts about your sport performance before or during competition? Do you perform better in practice than in games? Do you feel so nervous before or during a game that you don't play as well as you could? Do you lose focus during critical times of the game? As a coach do recognize these things in your players or yourself? Parents, do you notice some of these signs in your son or daughter?

If you answered 'Yes' to one or more of these questions, then the applied sport psychology, mental skills, or psychological readiness training that we can work together on will likely provide some help toward playing or coaching at a higher performance level and with more joy and passion.

Most athletes, coaches, and parents of athletes recognize the importance of the mental game in sport. Surprisingly, many mistakenly consider the state of their mind and behavior to be a random performance factor over which they have little control.

However, as we work together on sport psychology approaches to developing the mental aspects of training and competition, I am confident you can consistently achieve your best performances by being psychologically ready to compete.

Some of the mental aspects we can work together on include mental toughness, self-confidence, motivation, focus, imagery, self-talk, coach- and parent- created motivational climate, coach-player relationship, and parent-athlete relationship.

Aside from the mental aspects, addressing the physical aspects means we can work on helping you get stronger, faster, quicker, and more agile for your specific sport.

For the skills training part, we can work to improve the exact skills that are used in your sport, such as pitching, hitting, or fielding.

Finally, if you want to work together on the life performance area, we can address those other things that are part of your life in and outside of sport.

Importantly, the evidence-based performance coaching we can work together on will help you see future possibilities, expand past your limitations, and become a stronger, more alive individual. After all, my goal is to for us to work together so that you get better and become happier and more successful in what you do in your sport and in what you do with your life. Further, it is my belief that it is just as important to develop the whole person as it is to develop sport performance enhancement and athletic excellence.

Whether you are a player, coach, or parent of an athlete, and regardless of the area or areas you decide are most important, my coaching approach is an athlete, coach, and team-centered approach.

This means I am committed to your positive sport performance growth and development. This person-centered approach also means that I recognize that you are the expert in your sport, and I need to take the time to learn about your sport from your perspective. Too, it means that the working relationship between you and I is the most important thing needed for your success. Finally, trust, rapport, genuineness, and a belief in you as a unique, valuable, and highly functioning person defines my athlete, coach, and team-centered approach. This approach makes it much more fun, personal and rewarding for everyone involved!

Thank you for letting me tell you a little about myself, my experiences, my passions, my approaches, and some of my story. Due to my playing, coaching, and educational experiences, I am able to competently and ethically provide sport performance coaching to a wide variety of individuals- male, female, young, older, beginner, elite, coach, team, culturally diverse- from a wide variety of different sports and performance environments.

I look forward to a collaborative and engaging working relationship, one that will enable you grow, get better, and become happier and more successful in what you do in your sport and in what you do with your life.

Best wishes.
Don
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Don R.

Don R.

Online
starting at
$30 / 30-min

About MissG M.

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Chicago, IL

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About Gisselle
MissG was born and raised in New York City. She has received training in NYCs prestigious Broadway Dance Center and Steps, among others. In 2004 she founded Alight Movement and has already made a mark within the dance community through events, dance competitions, shows and workshop tours. They were recently seen on BET's 106 and Park, where some of MissG's choreography was displayed.

MissG has recently relocated to Chicago from Florida. She has choreographed and performed as a backup dancer for various local venues in South Florida including television shows and music videos. Her most recent sighting is in Step Up Revolution. Her choreography was also recently seen on BET's Spring Bling Invitational Showcase in Venice Beach,CA. She has trained artists in development for major recording companies and continues to inspire her students, f
rom all walks of life, to aim high in their endeavors. One of MissG’s students, artist Joselyn Rivera, appeared on the third season of The Voice.
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Reviews
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DAvid October 9, 2017
· Hip Hop Dance · Online
First lesson as went as hoped and expected. Very helpful. Good pace. Learned a lot. Looking forward to next lesson.
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smcousins122@gmail.com August 15, 2017
· Hip Hop Dance · Online
My first lesson was great! She made me feel very comfortable!
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Amelia S. July 31, 2017
· Hip Hop Dance · Online
She is so nice. I'm so excited for the next lesson!! Thanks MissG it was a great experience!🤗🤗
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MissG M.

MissG M.

Online
(14)
starting at
$35 / 30-min

About David G.

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Redlands, CA

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About David
I'm a loving and caring RYT 500 Yoga Instructor trained by NSEW and instructing at Tranquility Community Health, and the Bergey Spine Institute for Orthopedic Spine Surgery as a rehabilitation yoga instructor. I grew up a professional child actor, model, and television singer within SAG. I first started teaching yoga as part of the curriculum when I was a sports coach for Amazing Athletes. After I achieved my BA in Psychology, I started working on my current program, his Masters of Education becoming a high school drama teacher, while being a professional guitar instructor and vocal coach through Musika, teaching a wide array of clients ages 3-80. Also a part-time bartender for Party Staff Catering, as well as substitute teacher, I enjoy the variety of individuals. I enjoy health and became a certified personal trainer and sports nutritio
nist while currently in massage school as well. I love to be present and helpful as I truly want to do service for others. I will become an attorney in the future for non-profit organizations.
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Reviews
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Ken C. June 30, 2017
· Acoustic Guitar · In home
Great first lesson, Davis is very knowledgeable and was able to answer all my questions.
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Toni June 22, 2017
· Yoga · In home
David was AMAZING! And our team thoroughly enjoyed the session. I understand that I was charged incorrectly so he was not paid right for this service. I hope that you do take care of him since I did ask to verify if the price was correct when I initially requested the service.
Thanks!
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Emmi C. April 22, 2017
· Singing · In home
Fantastic!! My daughter had her first singing lesson today and I was totally impressed with David's teaching style. My daughter was so comfortable and she loved every bit of her lesson!!
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David G.

David G.

Online
(6)
starting at
$25 / 30-min

About Austin Y.

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Milpitas, CA

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About Austin
Hello! My name is Austin, and my personal life motto is: doing my best to help others realize and reach their best! I have been teaching a number of topics ranging from music, fitness, to technology, writing, and religious texts for over 7 years. Over these years, I have also worked a myriad of jobs to receive invaluable experience as well as learn how to interact with all kinds of people.

It has always been my deep passion and true joy to journey along with someone who is simply willing to learn the many gifts that life has for us to enjoy! I am currently studying for my masters at Western Seminary, interning at a church in Milpitas, and a certified teacher here at TakeLessons.

Time and time again, I have come to realize that life is about serving, teaching, and loving others with what we already have; teaching is such a simple y
et profound way to practice this!

I look forward to doing my best in order to help you realize, reach, and ultimately relish your best!

Best regards,

Austin Ying
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Reviews
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Neha March 27, 2017
· Volleyball · In studio
I am an adult and absolute beginner in volleyball and was looking to learn some basics and Austin did a great job of teaching me.
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Samuel February 25, 2017
· Weight Loss · Online
It was a treat to have Austin guide me toward my personal goals of losing weight while gaining muscle. He displayed constant knowledge and patience. I really enjoyed each session and have learned a great deal from him! Really great tutor to have!!!
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test February 11, 2017
· Acoustic Guitar · In home
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Austin Y.

Austin Y.

Online
(19)
starting at
$30 / 30-min
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About Fox P.

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Sherwood, AR
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About Fox
Table Tennis ..

Advanced Level player .. Playing both Left or Right handed .. experienced in all types of equipment .. can do and teach all the shots of the game ..

I helped take a Little Rock Metro C level senior player to an A level in a 2 year period. His USATT rating went from 900 to 1652. I coached my left hand going to an advanced player in 1 year 2 months.

I can help you beat your .. home .. garage .. basement .. friends too .. at regular TT .. or the new .. TTX style game .. using its special paddle .. ball .. rules.

I would gladly coach a parent with a child together.

I will provide video links .. to reinforce techniques learned during lessons ..

If you have a time period and location that works best for you .. ask .. I might be able to accommodate you.
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Fox P.

Fox P.

North Little Rock, AR 72114
starting at
$40 / 60-min

About Ryan H.

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Boston, MA
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About Ryan
Hello my name is Ryan and I graduated from Hamilton College in 2016 where I majored in biology and minored in French. I currently work as a research technician in cardiology at Mass General Hospital. I spend my free time swimming with a local masters team and tutoring students in a wide array of subjects. Shoot me a message if you would like to discuss potentially working with me.

Best,
Ryan
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Ryan H.

Ryan H.

Online
starting at
$25 / 30-min

About Justin H.

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Columbia, MO
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About Justin
Hi, my name is Justin. I'm a friendly person who loves Martial Arts. I saw my first UFC event on TV when I was 14 and decided I wanted to grow up to be a professional fighter. I began taking Brazilian Ju Jitsu and Muay Thai class immediately. Since then I have competed and won several BJJ tournaments, amateur MMA fights, and recently I had my first professionally Muay Thai Fight in Thailand.
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Justin H.

Justin H.

Online
starting at
$84 / 90-min

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