Cabot Sports & Fitness Lessons

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Popular Sports & Fitness Coaches near Cabot

Check out some of our most popular teachers near Cabot including Jacksonville, Sherwood, Little Rock Air Force Base, Vilonia and Scott.

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About Sasha C.

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Kenilworth, NJ
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About Sasha
Hey, Sasha speaking! I would be thrilled to share my passion for dance with you. I am trained in various styles including ballroom, ballet, bellydance, hip hop and aerial arts (aerial silk, hoop and pole). I have been teaching different subjects for 6 years with a focus in instructing ballroom for the last 4 years. I believe dance is a healing and liberating art and would love to help you find your flow. Not only is dance fun, but it will come in handy at parties and events, and is a great way to socialize. I am experienced with both kids ages 4 and up as well as adults, so please feel free to contact me, and we can begin an awesome journey.

I am now offering online group classes in various subjects as well. Subjects include Zumba, Bellydance, and Hip hop with more coming soon. Classes run weekday mornings and some weekends.
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Reviews
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Susan July 31, 2017
· Belly Dancing · In home
Great supportive teacher!
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Kevin H. April 12, 2017
· Dance · In studio
I'm a beginner and she was very patient and made the lessons fun.
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Libby February 28, 2017
· Dance · In studio
Sasha was fantastic. She made my daughter feel comfortable and she came out of the lesson wanting to come back for more immediately.
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Sasha C.

Sasha C.

Online
(9)
starting at
$40 / 30-min

About Lindsay B.

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Sherman Oaks, CA
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About Lindsay
Hey there! My name is Lindsay. I truly enjoy teaching everything in the realm of physical activity. I grew up dancing at Mark Spivaks Institute in Jacksonville, Florida. I studied under a Russian Prima ballerina. I played soccer. I swam. My lifestyle at a young age has reflected in my work as an adult. Nowadays I love yoga, hiking, running, art, and being a big sister! If I have one goal in my professional life it would be to inspire active living in today's youth. I completed my 450 hour pilates certification which compliments my teachings in every field due to the anatomical approach. Currently I work as a dance teacher, pilates instructor, yoga teacher and flexibility coach. My passion for movement will inspire you to achieve your goals. I love to make any positive difference to a client: in their day, in their body, in their out
look. I look forward to meeting you and reaching the finish line- whatever that may be!

I am enthusiastic about teaching online lessons as well. I find that online training works amazingly well, and is extremely convenient for people with busy schedules.

For Dance - Lindsay teaches ballet, social club, and basic hip hop and tap
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Reviews
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Wes October 2, 2017
· Flexibility Training · Online
I traditionally strength train and consistently utilize HiiT training so as you could imagine I've developed some imbalances in my body. Thanks to Lindsay she was able to recognize this and help out tremendously in the flexibility and core aspects of my training. I'm stronger than I've ever been and my ROM Has increased significantly. I strongly recommend using her expertise and training in this area.
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Spencer September 16, 2017
· Pilates · In studio
I'm new to pilates so I can easily get confused. Not with Lindsay! She is so specific with the movements, I know exactly what to do next! Not only that, but how she articulates which muscles to work and how to make the most out every single exercise. Guaranteed to burn out your muscles, but then with her stretches, you leave feeling great. How a teacher speaks has always been a deal breaker for me. Lindsay's voice and her demeanor is so pleasant, encouraging, and fun! Also, her body is GOALS! I will follow her to whatever studio she goes to! Thanks Lindsay!
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Kellie August 21, 2017
· Flexibility Training · Online
My daughter wanted me to find her a flexibility coach to help her with dance. Because we live in a rural community, this type of instruction is not available. I did an online search and was very fortunate to connect with Take Lessons and Lindsey. She takes a 30 minute lesson twice a week and has seen considerable improvement in her flexibility. Lindsey is not only a great teacher but a great person. Her and my daughter have developed a personal relationship. Lindsey is very knowledgeable, encouraging, and kind. She has been taking Lessons from Lindsey for 11 months, and we plan to continue with classes because of the excellent instruction she has received.
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Lindsay B.

Lindsay B.

Online
(13)
starting at
$30 / 30-min

About David G.

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Redlands, CA

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About David
I'm a loving and caring RYT 500 Yoga Instructor trained by NSEW and instructing at Tranquility Community Health, and the Bergey Spine Institute for Orthopedic Spine Surgery as a rehabilitation yoga instructor. I grew up a professional child actor, model, and television singer within SAG. I first started teaching yoga as part of the curriculum when I was a sports coach for Amazing Athletes. After I achieved my BA in Psychology, I started working on my current program, his Masters of Education becoming a high school drama teacher, while being a professional guitar instructor and vocal coach through Musika, teaching a wide array of clients ages 3-80. Also a part-time bartender for Party Staff Catering, as well as substitute teacher, I enjoy the variety of individuals. I enjoy health and became a certified personal trainer and sports nutritio
nist while currently in massage school as well. I love to be present and helpful as I truly want to do service for others. I will become an attorney in the future for non-profit organizations.
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Ken C. June 30, 2017
· Acoustic Guitar · In home
Great first lesson, Davis is very knowledgeable and was able to answer all my questions.
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Toni June 22, 2017
· Yoga · In home
David was AMAZING! And our team thoroughly enjoyed the session. I understand that I was charged incorrectly so he was not paid right for this service. I hope that you do take care of him since I did ask to verify if the price was correct when I initially requested the service.
Thanks!
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Emmi C. April 22, 2017
· Singing · In home
Fantastic!! My daughter had her first singing lesson today and I was totally impressed with David's teaching style. My daughter was so comfortable and she loved every bit of her lesson!!
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David G.

David G.

Online
(6)
starting at
$25 / 30-min

About Fox P.

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Sherwood, AR
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About Fox
Table Tennis ..

Advanced Level player .. Playing both Left or Right handed .. experienced in all types of equipment .. can do and teach all the shots of the game ..

I helped take a Little Rock Metro C level senior player to an A level in a 2 year period. His USATT rating went from 900 to 1652. I coached my left hand going to an advanced player in 1 year 2 months.

I can help you beat your .. home .. garage .. basement .. friends too .. at regular TT .. or the new .. TTX style game .. using its special paddle .. ball .. rules.

I would gladly coach a parent with a child together.

I will provide video links .. to reinforce techniques learned during lessons ..

If you have a time period and location that works best for you .. ask .. I might be able to accommodate you.
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Fox P.

Fox P.

Sherwood, AR 72120
starting at
$40 / 60-min

About Ron P.

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Burlington, WI

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About Ron
American Tai Chi and Qi Gong Association Certified Master Instructor Ron has been actively teaching a diverse population of tai chi players since 2006. Ron also guides a group of local instructors, most who attend his lessons regularly. There are ongoing classes for the Kenosha Moose Lodge (Yang 24, TCA, TCE) and a Saturday morning TCA class at the Kenosha Senior Center with lessons sponsored through the Kenosha Unified School District. Ron's ongoing relationship with the University of Wisconsin Parkside Kenosha is where he's involved in community outreach through the Mini Course program.
Master instructor Ron Pfeiffer has also been teaching Taiji Zen and the 13 Essential Forms for several years now and believes in the Beauty and Depth of this particularly powerful Tai Chi Chuan set developed by Jet Li in China.
Ron's journey into Healt
h Fitness began in 1978 with various martial arts. In 2014, he was honored to be recognized through the International Sungjado Association for his over 35 years with a Doctor of Philosophy in Martial Science Degree.
All 30 minute lessons are designed for individual participants. Your goals are my guide.
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Reviews
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Greg September 12, 2017
· Tai Chi Chuan · Online
I love that Master Ron says that my clunky awkward Tai Chi isn't wrong - its just my Tai Chi. And my Tai Chi in 3 months may be better or worse than my Tai Chi today - but it's still my Tai Chi.
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Donna September 7, 2017
· Self Defense · In studio
I have been a student of Ron's since 2011. I am learning both Kenpo Karate and Tai Chi. Ron is very knowledgeable in both venues and is passionate about the health aspects of each. He is a great teacher - caring and disciplined.
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Necie August 29, 2017
· Tai Chi Chuan · In studio
I am a new student and Ron Pfeiffer is my instructor.

I am so excited that I made the decision to join.

I joined because I wanted to learn how to reduce chronic pain without the use of opioids. I highly recommend that everyone learn about the healing benefits of Tai Chi & Qigong.

Ron is very passionate about helping everyone enhance their overall well-being. All the other students are warm and engaging. Great environment ; no judgement.

There are other Tai Chi Studios but only one Ron Pfeiffer. Why settle for the rest when you can experience the very best at Midwest Tai Chi.

In the past I experienced Tai Chi by someone in another state whom was not Certified and didn't know what they were doing. It was not a good experience for me. Stay away from people whom are not certified and properly trained!

Which is why I praise Ron because he is professional, certified and his training has impacted my health very positively. I am learning about proper balance, deep breathing techniques, mindfulness, clarity and focus. My sleep is also improving. Which is an added benefit that will help me to continue to heal.
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Ron P.

Ron P.

Online
(17)
starting at
$30 / 30-min
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About Heather B.

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Corpus Christi, TX
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About Heather
Heather Becker is 30 years old and has had 23 years experience participating in various forms of fitness and two and a half years experience teaching pole dance techniques. At the age of 8, she started baseball with the Boys and Girls Club (5 years), she spent summers in her hometown participated in city sports (tennis, wrestling, track & field), cheered at the local football clinic (2 yrs), middle school (1 yr) and high school (1 yr), ran long distance track in high school (5 yrs), ran cross-country in high school (4 yrs), and wrestled in high school (5 yrs). At ages 7 & 8, Heather was a baton twirler in numerous parades.

Heather is a US Army Veteran and thus has 2 years experience with Army fitness, team management, and leading group fitness.

In 2015, during a transformative time in her life, Heather fell in love with the pole and
found herself engrossed in the performance aspect. Her journey lead her to a change of life and she lost 50 lbs, and despite being an athlete throughout school, became the fittest she had ever been. After two years as a performing artist and dancer, she became determined to help others realize their fitness goals while having fun and expressing themselves through dance. She now teaches pole fitness and dance.

Heather has been teaching calisthenics classes since July 29, 2017 and has had four years experience guiding meditation.

She plans to have a facility one day where she can continue her mission to encourage a fit life, body confidence, and self-expression, by addressing the "whole" of a person, "mind, body & soul."
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Reviews
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Ashton August 8, 2017
· Fitness · In studio
I've taken both pole and calisthenics classes with Heather and have enjoyed both very much. She always helps me push a bit out of my comfort zone in order to strengthen myself and my body, but never gives me more than I can handle physically. I'll continue going to her as long as she is a teacher and motivator and I'd definitely recommend her to anyone looking for help with their fitness, pole, and well-being needs.
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Heather B.

Heather B.

Online
(1)
starting at
$40 / 60-min

About Ani K.

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Fort Lauderdale, FL
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About Ani
Lessons are tailored to the students' level and goal. Caring and compassionate instructor. Your dream is my dream and I will diligently work with you to help you on your path. If you have the will to learn and practice, you will see improvements and achievements. ‚Äč
I've been teaching music to children and adults for about 20 years both privately and at teaching studios.
I have played as a substitute church pianist, ballet accompanist, and have spent the last four years playing for a variety of private and corporate events and weddings.
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Suma SE April 18, 2017
· Classical Piano ·
Ani is a wonderful teacher! I have always wanted to learn to play the Piano. But, it was my daughter who first started learning with Ani. It was evident that Ani is a higly skilled pianist. And I saw how much my child enjoyed the lessons, the easy rapport that was established and the wealth of knowledge that Ani brings. Needless to say, I signed up too! My daughter and I love our lessons and look forward to the class each week.
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Christina Daniels April 2, 2017
· Singing ·
Ani is an amazing instructor. It is clear that she cares very much about her profession. I signed up for voice lessons, and she has been teaching me to read music and play the piano because it all ties together. She is also getting me to a point of independence so that I can practice at home with ease. I just love how peaceful and non-judge-mental she is... I have learned lots and I am very happy I found her :)!
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Ani K.

Ani K.

Online
(2)
starting at
$15 / 30-min

About Gina R.

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Sherman Oaks, CA

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About Gina
I have been dancing my entire life, I worked as a Party Motivator(someone who encourages guests at Bar/Bat Mitzvah's and Corporate Events to get up and DANCE) through college at the University of Connecticut. After college I competed in Bronze level Ballroom Latin Dance. I was also a member of SMCC Dance Company. My forte is turning someone who claims they have '2 Left Feet', into Bruno Mars;-) Let me know how I can help you gain more confidence, boost your cardio and toning during group fitness classes, or just get you moving! I have been Zumba(r) Fitness Certified since 2011 and I maintain CPR/AED as well as AFAA Group Fitness Certifications.
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Katie August 16, 2017
· Dance Fitness · In studio
Gina has all the energy a person could ever ask for in a fitness instructor. On top of that, she has an amazing talent for dance and making everyone in the room have fun with her. Gina is my absolute favorite instructor and no matter one's skill level, they will have a great time in her class!
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Kathy July 30, 2017
· ·
Gina is the best instructor the best dancer with the best teacher ever, and great friend and beautiful looking Lady! I would never miss Her class, makes me happy every time! Only place to be! Music is great all the new songs are well chosen. I want to look like , dance like Her and also have hair like Hers Beautiful Lady!!!!!
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beth July 27, 2017
· Dance Fitness · In studio
Gina is a magnificent teacher, dancer and person. She is joyful to be around and the hour goes by all too quickly. I wish we could clone her! Everyone I bring to her classes falls in love with her immediately.
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Gina R.

Gina R.

Online
(5)
starting at
$30 / 30-min

About Bill P.

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New York, NY
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About Bill
I teach Tai Chi, Meditation, Qigong, and Ba Gua Zhang. I am a certified teacher since the year 2000, and a practitioner of the internal martial, movement, and meditative arts since 1990.

I teach on-site; privately in your home or gym, or to your group at the office, hotel, conference, or school.

My students have ranged in age from 2 years old to 95 years old. Teaching sites have included: pre-K and early childhood learning schools, senior centers and senior homes, corporate offices, hotels, industry conferences; and boutique gyms, wellness centers and physical therapy offices.

I have also taught ongoing classes, weekend workshops and seminars, and week-long retreats in New York, London, and Frankfurt.

I have been awarded medals in a number of regional tournaments and have been featured in several martial arts magazines.

I am also a certified scuba diver, and an avid world traveler.
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Bill P.

Bill P.

Online
starting at
$125 / 30-min

About steve C.

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Albany, NY

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About steve
Steve Cosimano began yoga practice at the age of 20 under the guidance of Paramahansa Yogananda and began Taoist practice in 1993 with Master Mantak Chia. Since that time he has continued to learn different energy healing practices from various teachers. His main concentration is in Medical and Spiritual Qigong, Neigong and Longevity Practices; Meditation and is a Certified Corporate Wellness Coach. Practices are suitable for all age groups and all physical conditions. Qigong, Tai Chi and Bagua Practice creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs.

I am a full time teacher of Wellness Practices that are not widely available and follow Taoist Principles. I will customize a Program for you to follow based on your goals and help you get past the changes needed to reach th
ose goals. If Stress Management, Pain Reduction, Safe Strength and Flexibility Fitness Training based on 5000 year old Practices mixed with the latest scientific knowledge and Guided Spiritual Meditation are your interests, I look forward to meeting you.
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steve C.

steve C.

Online
starting at
$67 / 30-min

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