Dallas Sports & Fitness Lessons for Adults

Looking for private in-home or in-studio lessons for Adults? Our Dallas teachers are ready to get you started. Find your teacher today!

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From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

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Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

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When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

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Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

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Local Lessons

No matter where you live, chances are we can introduce you to an amazing teacher in your neighborhood. You can take lessons in the privacy of your own home or at your teacher's location.

Online Lessons

What if your dream teacher is on the other side of the country? No problem. You can meet with your teacher online using a webcam on your computer.

Lesson Reviews from Students

Students are raving about their instructors on TakeLessons. Check out some of these recent reviews.

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Our teachers have taught

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Popular Sports & Fitness Coaches near Dallas for Adults

Check out some of our most popular teachers near Dallas including North Richland Hills, Cedar Hill, Forney, Rockwall and Addison.

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About Amanda G.

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Atlanta, GA
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About Amanda
Hello!

Yoga and meditation have been in my life for ten years. After training and being certified with a Yoga Alliance school, I started teaching six years ago. I love teaching beginners and using therapeutic modifications to safely engage with injuries.

Yoga is a practice that can offer many gifts. The movements and other practices, like mindful breathing and guided meditation, bring stress-relieving benefits, no matter what practice level or time commitment.

If you would like testimonials, please be in touch. I look forward to helping you on your journey with Yoga.

Amanda

ps. Here's the official bio:

Amanda Gill has taught asana and anatomy with strong, compassionate dedication to yoga since 2009. She seeks to inspire and hold the space for students to journey deeper into body, heart, and mind through powerful physic
al experiences. Amanda began an Ashtanga Vinyasa practice in 2005. She was honored to deepen it with alignment-focused teachers Sue Elkind and Naime Jezzeny and completed Anusara Yoga teacher training with them in 2008 (at Yogaphoria). She continued vinyasa, meditation, and chakra studies at ISHTA (Integrated Science of Hatha, Tantra, and Ayurveda) with Alan Finger. Always a student, Amanda avidly studies with teachers and thinkers from all yoga traditions.
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Reviews
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SUSAN Yorke July 29, 2019
· Tai Chi Chuan · Online
I truly enjoyed my first session, in particular stretching and learning how to breath properly (funny how you take that for granted).

My only glitch was my camera, but we resolved that after a bit of effort. :)
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Travis S. July 1, 2019
· Tai Chi Chuan · Online
excellent instructor would highly recommend !!!
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Travis S. June 11, 2019
· Tai Chi Chuan · Online
I feel so much better after a session :) extremely satisfied with her classes !!!
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Amanda G.

Online
(13)
starting at
$40 / 45-min

About Joshua B.

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Mountlake Terrace, WA

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About Joshua
I am a tutor who earned a music teaching degree, substitute taught, and didn't become a school teacher. I held professional tech retail jobs and am supplementing my life with my passion - education.

Whatever subject or instrument I teach, I celebrate students' successes; and I enjoy helping learners have new aha moments.

The majority of my students take guitar, bass guitar, or Spanish lessons. I am an educator and help my students learn other skills and knowledge sets too.

I went to Ohio State University for college, earned a BA in Music Education, and graduated Cum Laude. I also spent 4 years in the Ohio State University Marching Band.

Through my healing journey, I've developed patience, insight, and understanding for my students' learning processes.

I'm excited to help you incorporate new skills into your life!
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Reviews
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Dee Dee B. December 18, 2018
· Math · Online
My son had a wonderful lesson and was well prepared for his exam
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Cameron P. September 16, 2018
· Bassoon · In studio
Our son first time playing bassoon. Base on my son experience, he find Joshua to be very nice, patients, and explains a lot of information. It help him understand about the instrument and the sound when he play. He do have a sense of humor which help my son to have fun and be more comfortable. He also teaches other instruments, too. Highly recommended to everyone!!!!
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Torrin P. June 22, 2018
· Guitar · In home
This was my sons first guitar lesson with Joshua. Lesson went great. Because of Josh’s positive demeanor, My son is motivated to practice everyday. All good!
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Joshua B.

Online
(9)
starting at
$49 / 30-min

About Sasha C.

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Kenilworth, NJ
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About Sasha
Hey, Sasha speaking! I would be thrilled to share my passion for dance with you. I am trained in various styles including ballroom, ballet, bellydance, hip hop and aerial arts (aerial silk, hoop and pole). I have been teaching different subjects for 6 years with a focus in instructing ballroom for the last 4 years. I believe dance is a healing and liberating art and would love to help you find your flow. Not only is dance fun, but it will come in handy at parties and events, and is a great way to socialize. I am experienced with both kids ages 4 and up as well as adults, so please feel free to contact me, and we can begin an awesome journey.

I am now offering online group classes in various subjects as well. Subjects include Zumba, Bellydance, and Hip hop with more coming soon. Classes run weekday mornings and some weekends.
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Reviews
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Vivian August 23, 2019
· Ballroom Dance · In home
Sasha is a great teacher, friendly. she has been trying to explain to me the logic behind every movement, which was very helpful. looking forward to next lesson.
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Daphne B. August 6, 2019
· Ballet · In studio
Sahsa is wonderful instructor. She works with you until you have the techniques needed for ballet while making you feel comfortable and confident.
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Joshua B. June 15, 2019
· Ballroom Dance · Online
Outstanding, highly recommend
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Sasha C.

Online
(23)
starting at
$40 / 30-min

About Lindsay B.

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Sherman Oaks, CA

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About Lindsay
Online lessons are also available at 30 and 45 minute durations please call takelessons to book. In home and in studio classes are a 1 hour minimum.

Hey there! My name is Lindsay. I truly enjoy teaching everything in the realm of physical activity. I grew up dancing at Mark Spivaks Institute in Jacksonville, Florida. I studied under a Russian Prima ballerina. I played soccer. I swam. My lifestyle at a young age has reflected in my work as an adult. Nowadays I love yoga, hiking, running, art, and being a big sister! If I have one goal in my professional life it would be to inspire active living in today's youth. I completed my 450 hour pilates certification which compliments my teachings in every field due to the anatomical approach. Currently I work as a dance teacher, pilates instructor, yoga teacher and flexibility coach. My passi
on for movement will inspire you to achieve your goals. I love to make any positive difference to a client: in their day, in their body, in their outlook. I’m an eager student, so I’m constantly teaching new stuff I’ve recently learned. I look forward to meeting you and reaching the finish line- whatever that may be!

I am enthusiastic about teaching online lessons as well. I find that online training works amazingly well, and is extremely convenient for people with busy schedules.

For Dance - Lindsay teaches ballet, social club, and basic hip hop and tap

Please inquire about rates for semi privates, group, and corporate training.

In studio lessons are available as well inquire for details.
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Reviews
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Maureen L. September 14, 2019
· Ballet · Online
I love taking my online classes with Lindsay! Having a really busy schedule, I thought at first this was an indulgence to have a class in the comfort of my own home, however I've rethought that since I've started. These are necessary to keeping, not just my physique in shape, but my ballet up to par, as well as my mental state of being calm, focused & happy. Lindsay is very skilled at shifting each class to what is best for me that day. She's skilled & knowledgeable, proficient, professional, friendly, fun & gives me a thorough workout! Thank you Lindsay!
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Travis S. July 8, 2019
· Life Coaching · Online
Very professional and tailors the plan to fit your individual needs , very satisfied
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Palmer I. May 10, 2019
· Ballet · In studio
Lindsay is very sweet and passionate about helping and teaching. She was very responsive and I had a lot of fun working with her.
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Lindsay B.

Online
(24)
starting at
$80 / 60-min

About Dr. Suman

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About Dr. Suman
My name is Dr. Suman (pronounced Simone). I have my own Health Coaching practice at Medicinal Nutrition DR, LLC

I have a doctorate in nutrition (clinical/medical). I am also a certified health coach, weight management specialist, and my training was specialized in working with overweight and obese individuals from all walks of life.

I have been a health professional for ten plus years and I have been offering health education for about the same time. I am very passionate about health and wellness and feel deeply sad when I see individuals struggling to become healthy and therefore resorting to diet fads or worse, struggling in silence. I think that knowledge is power only when you use it! Therefore, I decided to use my clinical and medical knowledge, education, and certification's to coach other like minded individuals about healt
h and wellness.

We all need a coach or a guide who can allow us to thrive and shine while, helping us navigate the rough waters effortlessly. In these times, while it may be easy to "google" something and find answers you may want to hear, not all of these answers are authentic or individualized for your personal health needs. Having a coach, guide, a support system, and an accountability factor all bundled in one, now, I doubt google can do that for you:) I pride in being compassionate, empathetic, and patient- all the qualities you may need in a mentor and a health professional!

I hope I am able to connect with you and share my passion for health and wellness while, at the same time, educate you and empower your journey!

I am also trained as a life coach, weight management specialist, and a mindfulness/meditation instructor-educator. Don't hesitate to contact me if you have any questions before you wish to get started.

Lastly, I am a certified tarot reader, if you are looking to understand how to read tarot cards and grow spiritually, please get in touch with me.

A friendly disclaimer: I am not offering any health or medical advice, diagnosis, or treatments through this platform. My goal is to strictly only provide health coaching and nutrition education. Please contact me if you are interested in learning and becoming educated about health and wellness. I also do not offer or provide any related certifications upon completion of your personal program with me, this is purely an educational platform.
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Reviews
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Claire August 12, 2019
· Nutrition · Online
Dr. Suman was flexible while working on her presentation and always met deadlines. She made the experience extremely collaborative while having the education to speak to any ideas I had. Very personable and fun to work with!
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Kruse August 2, 2019
· Health Coaching · Online
Dr. Suman is an awesome person!! She is so patient and is so knowledgeable in her field. Her passion for helping people live their healthiest life is undeniable. I loved working with her and I am living a healthier life without having to restrict my eating, counting calories, or following fad diets. Please work with her if you need to make some serious changes to your life.
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Jessica July 16, 2019
· Health Coaching · Online
Dr. Suman is one of the most amazing people I have worked with. Her knowledge in the field is unmatched, but, I loved working with her because she is patient, kind, very compassionate, and will do all it takes to help her students. Please work with her if you are looking for someone to help you get off the diet cycle and learn to eat for your health. She does not stand for fads and will help you see results.
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Dr. Suman

Online
(20)
starting at
$45 / 30-min
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About Tom M.

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About Tom
Hello all,

My names Tom and I am a P.E teacher in the United Arab Emirates. I am from Manchester, United Kingdom.

I have a business management degree and can teach Business Studies, English (Qualified TEFL course qualification) and of course P.E.

I love football and support Manchester City. I also have experience managing sports teams and happy to offer assistance on anyone who wants advice or help with this.

Please connect and tell me about you!

Have a great day.

Tom
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Tom M.

Online
starting at
$17 / 30-min

About Jacky T.

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Las Vegas, NV
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About Jacky
Fun, exciting way to lose weight and learn a skill! Been teaching for 10 years, students range from 5 to 30 years old. Love to teach! I teach in a positive, encouraging environment, I have two kids of my own, I can definitely relate to teaching young-ins. 😊
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Jacky T.

Online
starting at
$15 / 30-min

About Jessica H.

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Plano, TX
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About Jessica
Hello everyone!!!

I am teaching private lessons for children ages 4-18! Tumbling is something I grew up doing and I loved it so much I started teaching it before I even graduated. I currently have about 5+ years experience. I would love to safely and effectively teach your student how to tumble!
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Jessica H.

Plano, TX 75023
starting at
$35 / 30-min

About Monterrey H.

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Grand Prairie, TX

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About Monterrey
Hi! A little bit about me... I have been a swim instructor for 3-4 years. I am currently attending University of Texas at Arlington for mechanical engineering. I’ve also played violin, viola, cello, bass, and piano for 9 years.
I have a bubbly personality which helps me teach and get along with children. I enjoy people so if you want a super outgoing teacher, I am your girl!
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Monterrey H.

Grand Prairie, TX 75052
starting at
$20 / 30-min

About Brittany D.

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Jersey City, NJ
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About Brittany
I have been a certified NASm Personal trainer since 2013. I personally feel that a person can achieve their fitness goals no matter what fitness level they start at. Fitness isn't something only a select few are good at. We ALL have the capability of achieving amazing results with we have a positive and motivated mindset. So you bring the optimism and I'll get you the results you are looking for!
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Brittany D.

Online
starting at
$59 / 30-min

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