Pittsburgh Sports & Fitness Lessons for Seniors

Looking for private in-home or in-studio lessons for Seniors? Our Pittsburgh teachers are ready to get you started. Find your teacher today!

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Local Lessons

No matter where you live, chances are we can introduce you to an amazing teacher in your neighborhood. You can take lessons in the privacy of your own home or at your teacher's location.

Online Lessons

What if your dream teacher is on the other side of the country? No problem. You can meet with your teacher online using a webcam on your computer.

Lesson Reviews from Students

Students are raving about their instructors on TakeLessons. Check out some of these recent reviews.

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Popular Teachers Serving Pittsburgh

Browse a few of our top teachers serving Pittsburgh, Mc Donald, Homestead, Greensburg, Harmony and Apollo.

About Daniel A.

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Hillside, IL
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About Daniel
In addition to teaching music, I have also worked as a special education assistant and wrestling/track coach at Lake Zurich Middle School South and an assistant Kung Fu/Tai Chi instructor at Green Mountain Arts in Logan Square, Chicago, Illinois. Jazz piano, Voice, and Composition are my main areas of expertise. However, I have also been recording, and playing guitar almost my entire life. I fully believe in music education not only for entertainment and personal enjoyment, but for many other means.
Beyond its capacity for being used as entertainment, music aids in learning, helps develop advanced motor skills, increases memory function, and many other purposes for a well rounded education. It is my goal to help educate the next generation in traditional music practices as well as incorporate new techniques that are relevant to our
current day and age.

*** Lesson Details ***
Lesson plans vary from person to person. I always make it a point to get to know the student's existing musical knowledge, goals, and background before I create a personalized lesson plan. All important concepts are covered as they are needed so students can understand theoretical concepts based upon actual application and usage. In short, I teach in a way that students can "dig in" right away and play, create, improvise, sing and/or compose freely and naturally. I always encourage students or parents to contact me with their goals, previous musical training, etc., and discuss what they really want out of lessons so they can get the most out of taking me on as an instructor.

*** Studio Equipment ***
Acoustic and Electric piano, Digital Recording Studio, Extensive library and teaching resources

*** Specialties ***
*Teachers marked as a Student
Has taught a minimum of 25 lessons and has received the highest
feedback rating from students.Jazz Piano, Composition, Choral
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Reviews
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Jackie L. January 10, 2018
· Guitar · In home
Daniel cancelled my son's first lesson with less than a one hour notice. He attended the second lesson, but again cancelled the third lesson with a 30 minute notice. He sent me a text message to notify me and I called him back and left a voicemail. 24 hours later and I still haven't gotten a call back. I want my money back. He has wasted my son's time. Poor professionalism.
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Nick November 11, 2017
· Piano · In home
Really enjoyed the first lesson. Daniel made it fun and im excited to learn more.
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Kristin S. April 5, 2017
· Piano · In home
Daniel adapted throughout the course of the hour-long lesson to understand what I already knew and find appropriate ways to fill in the gaps of my knowledge. He also started me on the process of learning a new approach when looking at and learning to play new music pieces.
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Daniel A.

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(20)
starting at
$20 / 30-min

About Liam M.

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Woodside, NY
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About Liam
Liam is a certified Tai Chi instructor by Master Jesse Tsao (12th Generation Chen style lineage) of Tai Chi HealthWays, San Diego CA. Liam is a certified Qi Gong instructor by Master Tina Zhang of Wu Tang Physical Culture Association. He is also a certified Yoga instructor and author of the book Qigong for Beginners: Three Full Workouts for Strength and Balance, New York: Create Space, 2017.

He has studied Tai Chi and Qigong with Sifu Yu Guo Shun, Sifu Frank Allen, Sifu Tina Zhang and Sifu Damo Mitchell.
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Reviews
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rick July 17, 2019
· Tai Chi Chuan · Online
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Raymond February 3, 2019
· ·
Liam is witty, wise , and he has wonderful ways of expressing and demonstrating the work. I feel my progress with him doing tai chi has been exceptional! I look forward to my work with him every week. Great teacher!
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Bernie L. November 16, 2017
· Tai Chi Chuan · Online
Liam is very good
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Liam M.

Online
(7)
starting at
$40 / 30-min

About Austin Y.

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Milpitas, CA
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About Austin
Hello! My name is Austin, and my personal life motto is: doing my best to help others realize and reach their best! I have been teaching a number of topics ranging from music, fitness, to technology, writing, and religious texts for over 7 years. Over these years, I have also worked a myriad of jobs to receive invaluable experience as well as learn how to interact with all kinds of people.

It has always been my deep passion and true joy to journey along with someone who is simply willing to learn the many gifts that life has for us to enjoy! I am currently studying for my masters at Western Seminary, interning at a church, and a certified teacher here at TakeLessons.

Time and time again, I have come to realize that life is about serving, teaching, and loving others with what we already have; teaching is such a simple yet profound
way to practice this!

I look forward to doing my best in order to help you realize, reach, and ultimately relish your best!

Best regards,

Austin
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Reviews
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Phoenix H. April 4, 2019
· Essay Writing · Online
My son enjoyed his first lesson with Austin and we hope there are many more to come!
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Casey October 22, 2018
· Table Tennis · In studio
Austin is an excellent instructor. He was very patient with me and helped me to work on the areas that I felt needed the most improvement, developing new techniques and skills to take my game to a higher level. I highly recommend!
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Neha S. March 27, 2017
· Volleyball · In studio
I am an adult and absolute beginner in volleyball and was looking to learn some basics and Austin did a great job of teaching me.
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Austin Y.

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(21)
starting at
$30 / 30-min

About Peter W.

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San Diego, CA
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About Peter
Peter Wu is a disciple of Grandmaster Chen XiaoXing, the 19th generation direct lineage holder of Chen style Taijiquan. Peter studied Chen style taijichuan directly with grandmaster Chen XiaoXing, and his brother, grandmaster Chen XiaoWang. Peter also trained Shaolin Kung Fu with the Shaolin Warrior Monks included hand forms, weapons, Qi-gong, and meditation.
Peter participated the nationwide tournament ICMAC (international
Chinese martial art championship) in 2016, and was the Gold medalist in Tai Chi hand form and push hand.
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Reviews
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Kay R. June 9, 2017
· Tai Chi Chuan · Online
Peter is great to work with. He very knowledgeable and moves at a pace that is just right. I am glad I found him.
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Peter W.

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(1)
starting at
$60 / 45-min

About Dr. Suman

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About Dr. Suman
My name is Dr. Suman (pronounced Simone). I have my own Health Coaching practice at Medicinal Nutrition DR, LLC

I have a doctorate in nutrition (clinical/medical). I am also a certified health coach, weight management specialist, and my training was specialized in working with overweight and obese individuals from all walks of life.

I have been a health professional for ten plus years and I have been offering health education for about the same time. I am very passionate about health and wellness and feel deeply sad when I see individuals struggling to become healthy and therefore resorting to diet fads or worse, struggling in silence. I think that knowledge is power only when you use it! Therefore, I decided to use my clinical and medical knowledge, education, and certification's to coach other like minded individuals about healt
h and wellness.

We all need a coach or a guide who can allow us to thrive and shine while, helping us navigate the rough waters effortlessly. In these times, while it may be easy to "google" something and find answers you may want to hear, not all of these answers are authentic or individualized for your personal health needs. Having a coach, guide, a support system, and an accountability factor all bundled in one, now, I doubt google can do that for you:) I pride in being compassionate, empathetic, and patient- all the qualities you may need in a mentor and a health professional!

I hope I am able to connect with you and share my passion for health and wellness while, at the same time, educate you and empower your journey!

I am also trained as a life coach, weight management specialist, and a mindfulness/meditation instructor-educator. Don't hesitate to contact me if you have any questions before you wish to get started.

Lastly, I am a certified tarot reader, if you are looking to understand how to read tarot cards and grow spiritually, please get in touch with me.

A friendly disclaimer: I am not offering any health or medical advice, diagnosis, or treatments through this platform. My goal is to strictly only provide health coaching and nutrition education. Please contact me if you are interested in learning and becoming educated about health and wellness. I also do not offer or provide any related certifications upon completion of your personal program with me, this is purely an educational platform.
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Reviews
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Claire August 12, 2019
· Nutrition · Online
Dr. Suman was flexible while working on her presentation and always met deadlines. She made the experience extremely collaborative while having the education to speak to any ideas I had. Very personable and fun to work with!
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Kruse August 2, 2019
· Health Coaching · Online
Dr. Suman is an awesome person!! She is so patient and is so knowledgeable in her field. Her passion for helping people live their healthiest life is undeniable. I loved working with her and I am living a healthier life without having to restrict my eating, counting calories, or following fad diets. Please work with her if you need to make some serious changes to your life.
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Jessica July 16, 2019
· Health Coaching · Online
Dr. Suman is one of the most amazing people I have worked with. Her knowledge in the field is unmatched, but, I loved working with her because she is patient, kind, very compassionate, and will do all it takes to help her students. Please work with her if you are looking for someone to help you get off the diet cycle and learn to eat for your health. She does not stand for fads and will help you see results.
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Dr. Suman

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(20)
starting at
$45 / 30-min
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About Emily C.

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Dania, FL

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About Emily
Hi! I'm a dance, circus, and fitness professional. I have spent my entire life in the dance world, training vigorously in several different ballet institutions. After graduating with a major in ballet from the Walnut Hill School of the Arts in Massachusetts, I received my BFA in dance from the University of Cincinnati's College-Conservatory of Music, where I began to find an interest in fitness and earned my Pilates teacher certification. I later earned my personal training certification from the National Academy of Sports Medicine (NASM) and worked as a group fitness instructor and personal trainer. In addition to finding a passion for fitness, I was drawn to the circus world and began training contortion and aerial arts.

I currently work as a company dancer with Ballet Florida, a contemporary company, and perform as a contortionist
locally and internationally. I teach modern, ballet, pointe, and contemporary dance classes and train groups and individuals for flexibility and strength training.

For flexibility training, I focus on both static and active flexibility to effectively improve range of motion (not just sitting in a stretch for several minutes at a time). Contortion lessons also available for students who have reached a good foundation in flexibility and strength.
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Reviews
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Susie July 16, 2019
· Ballet · In home
One of the best teachers I’ve ever had! Emily really breaks everything down in an easy to understand manner, and I am seeing a lot of progress in a short amount of time!
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Michelle July 13, 2019
· Ballet · In home
Ms. Emily has been helping my daughter improve her flexibility and ballet techniques. She is patient with my daughter and very knowledgeable in her craft. This has made our weekly classes enjoyable, And my daughter always looks forward to our weekly meetings. I highly recommend Miss Emily for anyone looking to improve their dance flexibility, and ballet techniques.
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Emily C.

Online
(2)
starting at
$50 / 30-min

About Tom M.

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About Tom
Hello all,

My names Tom and I am a P.E teacher in the United Arab Emirates. I am from Manchester, United Kingdom.

I have a business management degree and can teach Business Studies, English (Qualified TEFL course qualification) and of course P.E.

I love football and support Manchester City. I also have experience managing sports teams and happy to offer assistance on anyone who wants advice or help with this.

Please connect and tell me about you!

Have a great day.

Tom
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Tom M.

Online
starting at
$17 / 30-min

About Gigi O.

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Millbrook, NY

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About Gigi
Hello and welcome. My name is Gigi. I have been teaching dance, dance fitness, and meditation for 30 years. I love the personal relationship with each student as together we bring forth skill, style, self confidence, expression, well being, and peace. My primary dance training was received from the Mid Hudson Ballet Company, with teaching certification from Music in Motion, Inc. My meditation training is rooted in 7 years of monastic life and 30 years of integrating the principles and practices into my being. I am a very compassionate, friendly, intuitive person who teaches with warmth, sensitivity, patience, and attention to detail. I look forward to bringing all of the above into sessions with you to help fulfill your personal goals and interests.

My relationship with dance began at the age of 3, when my mother enrolled me in my fir
st ballet class with the hope that it would help me gain the confidence to come out from my hiding place behind her back. Not only did it encourage me to overcome my excessively painful shyness, but it grew an everlasting love and shelter for me. I went on to receive the foundation of my training at Estelle & Alfonso Performing Arts and the Russian Ballet School of the Mid-Hudson Ballet Company. During my adolescent years, I became a teacher at the school and a performing member of the company. I also received the honor of performing in Harlequinade with the New York City Ballet, studying at the Craft of Choreography Conference on scholarship, and attending a variety of ballet, jazz, and modern dance classes by notable teachers in multiple schools and venues in the northeast.

In my adult years, I've enjoyed performing on many occasions, especially as a guest artist with Dog-Eared Dancers and in choreographic partnership with Anna Mayta of Anna Mayta Dance Fusion. I'm grateful to have expanded my modern dance and teaching experience with Laurie Sepe Marder, and to have studied Kuchipudi Classical Indian Dance with Kantham Chatlapalli, as well as ancient and modern Hula with Kumu June Tanoue. Under the mentorship of Barbara Thuesen, I received my certification in ballet teaching and choreography from Music in Motion, Inc. I was then accepted into the dance department at the West Australia Academy of Performing Arts, but chose to remain close to home and open White Lotus Ballet in 2004 instead.

Since then, I have had the ongoing pleasure of teaching dance to dozens of children and adults in my space, as well as at preschools, daycare centers, yoga studios, and special events. My teaching style and content continue to evolve with the gathering of insight, compassion, and experience.

In addition to traditional dance, that evolution has also expanded to include teaching meditation and healing dance. I am a very devotional soul and a natural intuitive empathic healer. So, i find all the gifts, talents, inspiration, and wisdom I receive come together in a variety of forms and ways I teach to touch the heart and desired interest of each student. Again, I look forward to creating lessons that fulfill you in that way.
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Reviews
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M.E. July 19, 2019
· Dance · In studio
I took dance lessons from Gigi with a focus on self expression and working through issues that I was holding onto on any particular day. I am 60+ years old and never danced before. Where my typical perspective of myself standing in front of a mirror is not positive, I somehow was transformed into seeing beauty. Gigi is a beautiful person, very patient , non judging. Her goal was for me to meet my goal, even when it changed from week to week. Sometimes we worked on dance technique, other times using movement to work through feelings. I loved it.
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Anna Mayta June 17, 2019
· Dance · In home
Working with Gigi during a challenging time in my life was an amazing experience, her empathy, her nurturing quality made my experience truly lovely. She finds inspiration for movement therapeutic work by what the students needs are. After my classes with Gigi I feel spiritually rejuvenated.
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Dave June 9, 2019
· Meditation · Online
Wonderful and captivating teacher of meditation.
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Gigi O.

Online
(3)
starting at
$67 / 30-min

About Davina W.

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Houston, TX

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About Davina
I am a fitness professional, personal trainer and speed coach that has a passion for helping my community emphasize the importance of health and wellness. I graduated from the University of Houston with a Bachelors of Arts in Communication and a minor in Spanish, yo hablo espanol .

Proudly, I train people from all different age groups and fitness levels. All of my clients can expect to undergo an initial fitness evaluation in order for me to be able to gauge exactly where they currently are health and fitness wise. This allows me to not only get to know the client better but also get a great idea of their fitness goals for me to customize a personal fitness program.

I specialize in outdoor workouts after being a runner/sprinter for 10 years. I can train clients on basic weight management skills and how to become flexible, stronger, an
d have more power for speed and/or polymeric training. I can help clients recover from old or recent injuries and work with anyone that hasn’t been deemed permanent disabled.

I competed in the Junior Olympics twice in the 4x1m relay and the 100m dash. As a result I have been able to perfect my craft with some of track and field’s most amazing athletes such as Chauntae Bayne and Sanya Richards. Speed conditioning is one of my multiple specializations with the understanding that every client will have their own unique strengths and weakness in all categories of fitness training.

My love and passion for health and wellness allows me to share the importance of exercise with every client that trains with me. I truly enjoy the wide range of workouts that are ever so growing on a daily basis resulting in the different variations of fitness training I present to my clients. Whether it be in the gym, on the track or at the park I look forward to meeting with you, getting active and restoring your fitness journey!
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Davina W.

Online
starting at
$30 / 30-min

About Diana S.

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About Diana
Being a dance teacher is a passion in my life, and moving around the world has given me the chance to learn about learning in so many different places! With these experiences and my years, I feel confident I can help you learn anything you want to in the world of movement! I’m classical trained and have worked in the worlds of ballet, modern, contemporary, hip hop, and many more! I’m excited to help you on this journey and get you feeling confident and most importantly, having fun!
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Diana S.

Online
starting at
$34 / 30-min

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