San Jose Sports & Fitness Lessons for Seniors

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Popular Sports & Fitness Coaches near San Jose for Seniors

Check out some of our most popular teachers near San Jose including Stockton, San Martin, Alviso, Capitola and Mount Hamilton.

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About Patricia D.

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Cuyahoga Falls, OH
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About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
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Reviews
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Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
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Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
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Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
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Patricia D.

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starting at
$35 / 30-min

About Alana K.

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San Jose, CA
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About Alana
I received my 200 hour certification in a Registered Yoga School.

My training was done at Black Dog Yoga Studio in Studio City with Michael Baez. I am AWYTT as of Fall 2014 and my field of expertise is vinyasa yoga.

Well-trained with an AA-general studies, AA-Humanities, AA-Journalism and expected to receive a BS-Journalism and Mass Communications by Spring 2020.

Experienced with 4-years of teaching experience recognized by Yoga Alliance.

Flexible hours & I am fun-loving, my personality is often referred to as bubbly and outgoing.

I take pride in helping my students succeed and getting them more fit, flexible and ready for any day to day activities without injury or strain.

My students have gone on to experience healthy life style changes that progress into other aspects of their lives.

Within the first few lesson
s, you'll be able to connect breathing techniques with proper movements and poses. As time goes by you will achieve better posture, balance and peace of mind.

My teaching style is motivational, calm, and offers consistent growth. I look forward to hearing from you and changing your life.

I look forward to helping new students achieve their goals. (: Namaste
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Stephanie D. September 17, 2015
· Stretching · In studio
My daughter loved her time with Alana and can't wait to see her again.
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Alana K.

San Jose, CA 95112
(1)
starting at
$35 / 30-min

About Frank F.

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San Jose, CA

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About Frank
Hi There,
My Name is Frank, Co-Founder & Instructor at San Jose's Sessions: Academy of Movement.
I have been teaching Parkour and Free Running of all ages & skill levels since 2009. I first started training Parkour in 2003. Ever since then it changed my life & so became my passion. After years of training I knew I wanted to teach, it became very natural for me to do so for I had a very broad understanding through my own trial & errors. Back then there were no Parkour gyms and it was just a growing sport and everything was self taught.
Either a beginner or experienced, my goal is to help others overcome obstacles efficiently, physically & mentally.
Parkour has had such a wonderful impact on my life as well as many others I have witnessed. Lessons at the Academy provide a fun and safe training environment. Technique and safety is always
the number one priority as well as having a great time. Feel free to contact me for any questions you may have. I look forward to training with you!

-Frank.

-Lessons are held at San Jose's Premier Parkour Academy. Sessions: Academy of Movement.

-Located :
2016 Senter Rd, San Jose, CA, 95112
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Reviews
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Leslie G. September 27, 2015
· Parkour · In studio
Frank was amazing with my 9 year old. Very professional and fun, with an emphasis on safe technique.
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Julian N. June 29, 2015
· Parkour · In studio
When I spoke with Frank on the phone, he was apologetic that there will be construction going on during the private parkour lesson in the facility. I told him I did not mind as long as his instruction was great. Well, the lesson with Frank proved to be outstanding. He had a positive energy, was very encouraging and patient, and he knew how to observe, break things down to manageable pieces, and build on student's success. My 13 year old son was also impressed with Frank and really liked the way he taught.
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Frank F.

San Jose, CA 95112
(2)
starting at
$50 / 30-min

About KaYung L.

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San Francisco, CA
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About KaYung
I'm a great swimmer
...
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KaYung L.

San Francisco, CA 94107
starting at
$50 / 60-min

About Traci F.

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San Francisco, CA
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About Traci
Traci splits time between San Francisco and NYC, and currently dances with The Suzanne Farrell Ballet, New Chamber Ballet, and Cello Pointe. Recent projects have included guesting with Les Grands Ballet Canadiens; dancing Merce Cunningham's Inventions, Locale, and Fractions; and in Masks of a Woman by Kristin Draucker. She has performed classical and neoclassical ballets with Neglia Ballet in Buffalo, NY. Originally from Utah, Traci graduated from Brigham Young University with her BA in Dance and minor in Mathematics.

Traci teaches ballet and pointe at The School at Steps, and has guest taught around the United States in Utah, California, Nevada, New Jersey, and Montana. 

Traci also co-founded a ballet workout method in 2016 designed to tone the legs, core, arms, and back while teaching the fundamentals of a ballet barre
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Reviews
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Michael July 25, 2017
· Ballet · In studio
Traci is a fantastic teacher because she is a fantastic dancer. She knows how to guide you whether you are overcoming an injury or trying to take your dancing to the next level. Traci takes ballet seriously but with lots of humor and grace!
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Kristin May 1, 2017
· Ballet · In studio
I reached out to Traci to brush up on my ballet technique when I was preparing for an audition. She is a wonderful teacher! Her corrections are always specific and very helpful. Working with her has really boosted my technique and made me feel more confident walking into dance calls.
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Christin April 23, 2017
· Ballet · In studio
Traci is an eloquent and experienced teacher with a wide variety of ability levels. She is fair and balanced in the classroom and keeps the atmosphere fun while expecting the most of her students.

As a Director of a company and school, I have seen many guest teachers come and go - Traci is a phenomenal teacher.
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Traci F.

San Francisco, CA 94124
(6)
starting at
$60 / 30-min
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About Justin S.

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About Justin
I'm a community minded individual with cross-disciplinary studies in History, Geography, and African American Studies. Experience planning, leading, and implementing core and non-core programs in small and large group settings. I played collegiate basketball for Valdosta State University and I was team captain. I have a passion for public speaking and teaching leadership skills. Public Speaking is the reason why I am very successful. I thrive to get my students out of there comfort zones so they can learn how to dominate and maximize their potential.
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Jessica D. Pennington March 7, 2019
· Public Speaking · Online
I can’t wait to get more lessons . Great Coach !
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Justin S.

Online
(1)
starting at
$20 / 30-min

About Mitch H.

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San Jose, CA
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About Mitch
Whether you're completely lost, just need a little help, or need some test/note taking tips I can be very helpful. My patient, easy going, and positive mindset is very conducive to creating a great learning atmosphere. I can also be very useful to those that aren't motivated, I have a knack for finding the source of motivation for others.

Are you frustrated with the college application process? I can assist in this area and in aclimating to college environment. I've mentored many students through college, with great success.

Hope to work with you soon.
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Yahi C May 2, 2019
· Algebra 2 · Online
Great teacher
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Mitch H.

San Jose, CA 95133
(1)
starting at
$37 / 30-min

About Trevor H.

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About Trevor
Within the past six years, I have tutored high school and college students in various math topics including geometry, algebra 1, algebra 2, and trigonometry. My strengths are in math topics. I helped teach a college anatomy lab course at High Point University before I moved to Florida. I have experience in biology, chemistry and physics. Each student that I worked with learned in a different way, so I strive to alter my tutoring style to meet the needs of the individual while meeting the class expectations. I am currently studying education at the University of Central Florida. My current classes teach new ways to convey information to a variety of students across settings and subjects. My lessons are fun and I use examples and fun tricks to remember the information!
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Trevor H.

Online
starting at
$25 / 15-min

About Clayton S.

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Jamestown, NC
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About Clayton
Hi my name is Clayton Scull and I enjoy the outdoors and in particular fishing. I am 18 years old and currently attending GTCC criminal justice classes in hopes to become a game warden shortly after graduation.
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Clayton S.

Online
starting at
$15 / 30-min

About Regan S.

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Castro Valley, CA
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About Regan
Wellness is about more than just the body; it is about the body, mind, and spirit working together in harmony. That is why I strive to help others achieve well being in all three areas by using my expertise as a life coach, registered yoga teacher, and NASM certified personal trainer with specializations in corrective exercise and performance enhancement. I have been doing this work for four years now and have helped a variety of clients from all walks of life. We are capable of so much more than we ever thought possible. Step into your greatness!
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Regan S.

Castro Valley, CA 94552
starting at
$59 / 45-min

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