San Francisco Sports & Fitness Lessons for Seniors

Looking for private in-home or in-studio lessons for Seniors? Our San Francisco teachers are ready to get you started. Find your teacher today!

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Local Lessons

No matter where you live, chances are we can introduce you to an amazing teacher in your neighborhood. You can take lessons in the privacy of your own home or at your teacher's location.

Online Lessons

What if your dream teacher is on the other side of the country? No problem. You can meet with your teacher online using a webcam on your computer.

Lesson Reviews from Students

Students are raving about their instructors on TakeLessons. Check out some of these recent reviews.

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Popular Sports & Fitness Coaches near San Francisco for Seniors

Check out some of our most popular teachers near San Francisco including Campbell, Vallejo, Milpitas, Daly City and San Carlos.

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About Lindsay B.

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Sherman Oaks, CA

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About Lindsay
In home and in studio classes are a 1 hour minimum. Online lessons are also available at 30 and 45 minute durations please call takelessons to book.

Hey there! My name is Lindsay. I truly enjoy teaching everything in the realm of physical activity. I grew up dancing at Mark Spivaks Institute in Jacksonville, Florida. I studied under a Russian Prima ballerina. I played soccer. I swam. My lifestyle at a young age has reflected in my work as an adult. Nowadays I love yoga, hiking, running, art, and being a big sister! If I have one goal in my professional life it would be to inspire active living in today's youth. I completed my 450 hour pilates certification which compliments my teachings in every field due to the anatomical approach. Currently I work as a dance teacher, pilates instructor, yoga teacher and flexibility coach. My pa
ssion for movement will inspire you to achieve your goals. I love to make any positive difference to a client: in their day, in their body, in their outlook. I’m an eager student, so I’m constantly teaching new stuff I’ve recently learned. I look forward to meeting you and reaching the finish line- whatever that may be!

I am enthusiastic about teaching online lessons as well. I find that online training works amazingly well, and is extremely convenient for people with busy schedules.

For Dance - Lindsay teaches ballet, social club, and basic hip hop and tap

Please inquire about rates for semi privates, group, and corporate training.

In studio lessons are available as well inquire for details.
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Reviews
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Maureen L. September 14, 2019
· Ballet · Online
I love taking my online classes with Lindsay! Having a really busy schedule, I thought at first this was an indulgence to have a class in the comfort of my own home, however I've rethought that since I've started. These are necessary to keeping, not just my physique in shape, but my ballet up to par, as well as my mental state of being calm, focused & happy. Lindsay is very skilled at shifting each class to what is best for me that day. She's skilled & knowledgeable, proficient, professional, friendly, fun & gives me a thorough workout! Thank you Lindsay!
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Travis S. July 8, 2019
· Life Coaching · Online
Very professional and tailors the plan to fit your individual needs , very satisfied
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Palmer I. May 10, 2019
· Ballet · In studio
Lindsay is very sweet and passionate about helping and teaching. She was very responsive and I had a lot of fun working with her.
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Lindsay B.

Online
(24)
starting at
$60 / 45-min

About KaYung L.

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San Francisco, CA
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About KaYung
I'm a great swimmer
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KaYung L.

San Francisco, CA 94107
starting at
$50 / 45-min

About Traci F.

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San Francisco, CA
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About Traci
Traci splits time between San Francisco and NYC, and currently dances with The Suzanne Farrell Ballet, New Chamber Ballet, and Cello Pointe. Recent projects have included guesting with Les Grands Ballet Canadiens; dancing Merce Cunningham's Inventions, Locale, and Fractions; and in Masks of a Woman by Kristin Draucker. She has performed classical and neoclassical ballets with Neglia Ballet in Buffalo, NY. Originally from Utah, Traci graduated from Brigham Young University with her BA in Dance and minor in Mathematics.

Traci teaches ballet and pointe at The School at Steps, and has guest taught around the United States in Utah, California, Nevada, New Jersey, and Montana. 

Traci also co-founded a ballet workout method in 2016 designed to tone the legs, core, arms, and back while teaching the fundamentals of a ballet barre
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Reviews
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Rachel A. October 18, 2019
· Ballet · In studio
Fabulous ballet teacher!
Incredibly good at showing me how to make progress!
I highly recommend Traci!
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Michael July 25, 2017
· Ballet · In studio
Traci is a fantastic teacher because she is a fantastic dancer. She knows how to guide you whether you are overcoming an injury or trying to take your dancing to the next level. Traci takes ballet seriously but with lots of humor and grace!
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Kristin May 1, 2017
· Ballet · In studio
I reached out to Traci to brush up on my ballet technique when I was preparing for an audition. She is a wonderful teacher! Her corrections are always specific and very helpful. Working with her has really boosted my technique and made me feel more confident walking into dance calls.
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Traci F.

San Francisco, CA 94124
(7)
starting at
$60 / 30-min

About Peter W.

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San Diego, CA
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About Peter
Peter Wu is a disciple of Grandmaster Chen XiaoXing, the 19th generation direct lineage holder of Chen style Taijiquan. Peter studied Chen style taijichuan directly with grandmaster Chen XiaoXing, and his brother, grandmaster Chen XiaoWang. Peter also trained Shaolin Kung Fu with the Shaolin Warrior Monks included hand forms, weapons, Qi-gong, and meditation.
Peter participated the nationwide tournament ICMAC (international
Chinese martial art championship) in 2016, and was the Gold medalist in Tai Chi hand form and push hand.
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Reviews
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Kay R. June 9, 2017
· Tai Chi Chuan · Online
Peter is great to work with. He very knowledgeable and moves at a pace that is just right. I am glad I found him.
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Peter W.

Online
(1)
starting at
$60 / 45-min

About Chrystie S.

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Concord, CA
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About Chrystie
WELCOME DANCERS!

Meet your dance instructor. I have my bachelors degree from Chapman University in Theatre & Dance. My training includes Ballet, Tap, Jazz, Modern, Folk Dance, Dance History, Hip-Hop, Musical Theatre, Improv, and Kinesiology, among other dance-related subjects.

I grew up in a small Illinois town. Lessons were few and far between, so I would copy dancing off of movies and videos in order to perform at local dances, or for other community events. As a youth, I took country line dancing classes. Always drawn to anything involving dance and movement, I auditioned and performed with a Disney Showcase Troupe. By high school, I was choreographing for the Show Choir, as well as, performing in theatrical productions, including the musical “The Wizard of Oz”.

Before graduating with my Bachelor’s degree in Theatre & Danc
e from Chapman University in Orange, California, I continued my study of many dance styles & techniques such as: Ballet, Tap, Jazz, Modern, Hip Hop, Ballroom, Dunham Technique, yoga/stretch, Dance Business & History. From 1996-2001 I performed a variety of dancing and singing roles in showcases and events such as “American Celebration” and “The Story of Rock n’ Roll”. While studying at Chapman, I accepted a position as historian, and eventually, vice president of the performing arts society (PASC).

When I wasn’t onstage, I could be found backstage working lights, sound, costuming, or stage management. I searched out other educational opportunities at Cypress College and the Taggart International School where I studied West African dance and Russian Ballet Technique. After performing a liturgical dance performance for my graduation ceremony, I toured the United States and a portion of Canada, researching dance around the world. This eventually led me to Jacmel, Haiti, where I studied cultural and social dances of the local people. After that I took up Bellydance and studied folk dancing in Chicago, Illinois.

Since 2001, I have taught classes for all ages from infants to adults. I have also studied child development and have a special love for bringing an adoration of the arts to the youngest artists in our communities. It is imperative that all my teachings highlight body positivity and the belief that everyone can dance. A life-long learner and dance aficionado, I continue my dance studies in Ballroom, Baroque Dance, and Scottish Country Dance. My influences include Isadora Duncan, Katherine Dunham, Sean Greene & Misty Copeland. I love being a part of the DA Dance Family.

DISCLAIMER: The information provided in these dance lessons is in no way intended as a substitute for receiving medical advice. The purpose of these dance lessons is to provide information and education. The instructor shall have neither liability nor responsibility to any person or entity with respect to any loss, damage or injury caused or alleged to be caused directly or indirectly by the information, suggestions or exercises given and/or performed in these dance lessons. The instructor is not a medicinal authority and is not qualified to diagnose or prescribe any therapy. Please consult your physician.
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Reviews
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Tina R. August 4, 2019
· Dance · Online
Was great fun thank you
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Stephanie April 5, 2019
· Tap Dance · In studio
My little just started dancing because her big sister dances. She is a shy one but warmed up to Miss Chrystie and loves tapping with her. She plays music that she loves and is helping her learn how to tap dance in a fun way!
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Erin April 5, 2019
· Dance · In studio
Chrystie is so amazing! She's honest, fun, and dedicated to the kids!
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Chrystie S.

Online
(9)
starting at
$15 / 20-min
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About Koblavi M.

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Powder Springs, GA

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About Koblavi
I am a down on earth coach who will take time to explain sessions. I have played ever since i was 3 years old. I have played at the professional level until I moved to the US. I have 20 years plus years of playing experience and 10 years of coaching experience. I was one time named defensive player of the year in high-school. I have a State E, and National D certification. I coached for 4 years with West Metro Soccer League. I don't give up on any players based on his or her skill level. You won't regret choosing me as your coach. I am an Assistant Coach at Hiram High School for JV/Varsity Girls team when my military duty allows me.
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Reviews
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The Sims Family October 2, 2019
· Soccer · In home
Coach K is so positive and patient. He lets kids be kids while teaching them the skills. He adapts each lesson to the child. Our daughter looks forward to her lessons with Coach K!
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Melisa June 12, 2019
· Soccer · In home
Coach K is patient and made practice fun! My daughter enjoyed practice and is excited to go back next week. Coach K is very positive and makes sure you have the best experience possible.
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Maria April 22, 2018
· Soccer · In studio
Coach K is completely dedicated to fostering the love of soccer! His expertise is witnessed through the growth of athletes' skills and performance. He instantly sees an athlete's strengths and areas in need of support. He is always positive in his feedback and is clear with explanations and expectations. He discussed with my daughter and I her short-term and long-term goals. He assessed her skills and developed an individual plan to support her in reaching her goals. He's flexible with days/times and is very reasonable with his rate. We look forward to every session!
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Koblavi M.

Online
(10)
starting at
$20 / 30-min

About Cara H.

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About Cara
Challenging yet kind. I push my students to their limits without degrading them. I am a firm believer that respect is a two way street!
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Cara H.

Online
starting at
$107 / 30-min

About Joshua N.

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Van Nuys, CA
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About Joshua
I will sweat with you! I love working and training new students.

I am a Martial Arts instructor in the Los Angeles area and have been studying fitness and martial arts for about 15 years. I am a Black Belt in Kenpo & Shotokan. I did semi-pro mixed martial arts, Kickboxing and Boxing. I am a personal trainer, and instructor at Bowman's Dojo in Van Nuys, CA. I have a lot of creative ways to help you reach your goals. I will not quit on you or let you quit on yourself. Let's Do This!
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Reviews
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Tavishya August 2, 2019
· Fitness · In studio
Well Josh is a "special" guy. He really enjoys helping people reach their fitness goals. I'm a new student and didnt know what to expect but after that first day, I thought wow this guy is really into what he is doing. What I like most is he is a seasoned trainer and knows how to target certain muscles in your body. He will definitely push you beyond your limits and that's the type of trainer you should want. These next few months are going to be interesting because this guy doesnt even do the same workout twice. He switches it up every session. If you are serious about learning martial arts or getting in shape hit this guy up.
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Kevin July 19, 2019
· Personal Training · In studio
Josh is the best personal trainer ever. He's super cool and fun.
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Chaneé D. July 19, 2019
· Boxing · In studio
Amazing. Josh made us feel at ease right away and it was Fun! He is really patient and pushed us just enough. My son and I had an awesome workout and Josh kept him intrigued the entire hour which is not easy to do!
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Joshua N.

Online
(6)
starting at
$25 / 30-min

About Regan S.

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Castro Valley, CA
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About Regan
Wellness is about more than just the body; it is about the body, mind, and spirit working together in harmony. That is why I strive to help others achieve well being in all three areas by using my expertise as a life coach, registered yoga teacher, and NASM certified personal trainer with specializations in corrective exercise and performance enhancement. I have been doing this work for four years now and have helped a variety of clients from all walks of life. We are capable of so much more than we ever thought possible. Step into your greatness!
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Regan S.

Castro Valley, CA 94552
starting at
$59 / 45-min

About Am D.

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About Am
hey i can help you record your music! and up your game in this industry
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Am D.

Online
starting at
$100 / 30-min

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