San Francisco Sports & Fitness Lessons for Seniors

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Popular Sports & Fitness Teachers in San Francisco, CA

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David W.

Burlingame, CA
Starting at $65
  • Teaches students 6 to 18
  • Teaches Beginner, Intermediate, Advanced
  • Teaching since 1991
Teaching Locations:
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David W.

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I love improving kids skills and confidence.

About David

Experienced leader who uses interpersonal and influential skills to encourage people to always perform at their best. Great at maximizing talent. •Highly organized, with great attention to detail •Exceptional ability to communicate and motivate •Excels in guiding, assessing and developing skills

Alex T.

Teaches Online
Starting at $34
  • Speaks Japanese, Farsi, Arabic, English
  • Awarded 5 Gold Medals from NCKF USA Competitions
  • Teaches students 5 and up
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Alex T.

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Experienced teacher of 30 years, specializing in the beginner/intermediate and advanced karate! All ages welcome. Lessons are customized and catered to the needs/goals of each student. Not only will you be learning the basics of karate, but you will be building a strong foundation of learning confidence, discipline and fitness. Here you will learn classic Karate/ Martial Arts and self defense while fostering important values that will last a lifetime. Let's get started!

About Alex

A dojo owner, national team coach and team member., I have been teaching over 30 years. My experience ranges from a Former National Team Coach, a International Certified Coach by WKF (World karate Federation), a seventh Degree Black Belt WKF (World Karate Federation), sixth Degree Black Belt (SKU

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Teresa V.

9 Reviews
Teaches Online
Starting at $95
  • Speaks English, Spanish
  • Teaches students 10 and up
  • Teaching since 1997
Teaching Locations:
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This teacher is rated in the top 15% of teachers in the specialty subject. This badge demonstrates subject mastery on a nationwide scale.

Teresa V.

9 Reviews
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13 years as a fitness professional on the west coast running TAVLifestyle, Sport Conditioning and Fitness Training. One on one coaching and group training. Focus on health and nutrition, injury rehabilitation, speed and agility, strength and flexibility. Cutting edge techniques to bring all clients up to the next level and beyond. Programs designed to individual needs and goals. NASM and NSCA certified.

About Teresa

Teresa Anne V., originally from Boulder, Colorado, has taken her career from coast to coast, and abroad. She began her stage career as a classical ballerina, training and performing with such notable companies as The Joffrey Ballet and Pennsylvania Ballet. A graduate of Interlochen Arts Academy (D

Recent Reviews
Sarah
Teresa is a very knowledgeable and talented teacher! I have learned so many new techniques with sewing and clothing design thanks to her! She is very patient, kind, and dedicated to making sure her students acquire the skills they need to be successful. She thoroughly explains the projects we are working on as well as gives a clear demonstration on any project we are working on. Her in home studio is beautiful! It is quiet, clean, and organized. I truly enjoy my visits there! I’m very lucky that I found Teresa through Take Lessons and I’m so thankful to have her as my sewing guru!
Paige L.
Theresa was amazing is all I can say. My daughter needed a choreographed ballet program in three days and she pulled it together and made extra time to fit her in so she could perfect it. I should say my daughter has not done ballet since the start of the pandemic. I am so thankful for her.
Alec S.
Teresa is an incredibly knowledgeable and considerate teacher! We took ten Salsa lessons with her, coming in with no dancing experience and leaving feeling comfortable and confident showing off a myriad of awesome moves! We would highly recommend her!

Meet Online Sports & Fitness Teachers Serving San Francisco, CA

Cheryl I.

4 Reviews
Teaches Online
Starting at $15
  • Teaches Beginner
  • Teaches students 4 to 50
  • Awarded TESOL Advanced and TESOL Foundational Certifications from VipKid
Teaching Locations:
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Cheryl I.

4 Reviews
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I can teach you the basics arm placements and movements to become a great cheerleader. My elementary cheerleaders were the half time show amazement for the basketball and school.

About Cheryl

This is a great time to sign up with me to learn online. I am available to help with your educational needs while schools are taking a break. My name is Cheryl. My talents are to help students with their resumes and interview techniques, basic math skills, writing skills, and reading skills. I

Recent Reviews
Candace
This was a first for us completing online cheer training to keep my daughter engaged throughout COVID lockdown. Cheryl was kind and supportive of my daughter as she tried new cheers and movements.
Her daughter was also a great co-teacher!
Looking forward to week 2.
Kristiana B.
Cheryl was great!! She was very knowledgeable and patient. My daughter was able to learn what we would consider a lot on the very first lesson. Despite the technical difficulties we were having with our personal equipment Cheryl was able to work through those issues with us and continue a lesson. She was friendly kind and reassuring to my daughter who doesn’t always have the most confidence in herself. She is helping her learn something that she really wants to do And helping her with her self-confidence as well! Couldn’t ask for anything more! Thank you so much take lessons and Cheryl
Lisa
I was so nervous waiting to get my evaluation, but Cheryl put me at ease. She was so helpful and I am truly grateful. Thank you so much Cheryl.
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Samara K.

14 Reviews
Teaches Online
Starting at $100
  • Speaks Spanish, Russian
  • Teaches Beginner, Intermediate, Advanced
  • Master of Fine Arts from Harvard American Repertory Theatre
Teaching Locations:
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Samara K.

14 Reviews
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Nutrition Counseling for Exercise/Sports Performance

About Samara

GENERAL TUTORING- English, Science, Psychology, Speech/Public Speaking, Anatomy and Physiology HEALTH AND WELLNESS- Registered Yoga Teacher Certified Nutritionist INSTRUCTOR/PROGRAM DIRECTOR – THEATER & DANCE An innovative artist committed to equity, diversity, and inclusion with a demo

Recent Reviews
Monica H.
Samara is a wonderful, dynamic and skilled acting teacher. She worked with my daughter on line and my daughter booked 2 films in Miami!
Gena
I love, love, love Samara's ability to scrutinize the text and guide me into creating finer, more compelling work. And the performance warm ups (relaxation/concentration) prepare me to deliver!
Donnacha K.
Great lesson. Looking forward to continue sessions.
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Gabriel E.

8 Reviews
Teaches Online
Starting at $30
  • Teaches Beginner, Intermediate, Advanced
  • Teaches students 12 and up
  • Teaching since 2015
Teaching Locations:
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Gabriel E.

8 Reviews
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Personal Training for all ages! I specialize in a variety of areas including body re-composition (gaining muscle and losing fat), strength training, and performance enhancement for athletes.

BS - Kinesiology---NASM Certified Personal Trainer---Competitive Athlete

I been involved in the fitness industry for 9 years. I use science based training principles to ensure that my clients are training in the most optimal way to achieve their goals fully. I love working with all kinds of people. From young athletes looking to gain strength, size, and power to perform better in their sport to older adults looking to free themselves of nagging pains or get back the body of their youth.

Whatever the goal I use detailed assessments to tailor a personalized program that fits the clients goals, current fitness and health level, time constraints, and lifestyle.

About Gabriel

Hello and thanks for considering me as your personal trainer! Fitness is truly my passion. As a former college athlete (D1 Crew), strength training enthusiast and general outdoors lover sharing my love for moving my body is something that I am so grateful I get to do . I do all I can to empower my

Recent Reviews
Andrea
Gabe is an awesome trainer, he listens to your goals intently and then helps you achieve those goals!
Scott D. M.
Absolutely love Gabriel! He helps me every week discuss and plan my goals for the week - he's non judgmental, supportive, and always brings a positive attitude! I love this guy and truly recommend him to anyone who has any fitness goals!
Henish
I've been training with Gabe for over 3 months now and we have made really good progress. During our initial meeting, he listened intently on my goals and created a custom plan to achieve them. Every session is a bit different, always a challenge and I can see significant improvement every week. Gabe has been instrumental in my training and I would highly recommend anyone to use his training skills to improve your health and fitness.

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Hear From TakeLessons Students

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"Great teacher. I had fun and learned so much. I highly recommend Morris! 😀🏓"
Pernilla
Took Table Tennis lessons from Morris S.
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"Davina teaches my preteen with excitement and dedication. My daughter loves her sessions and she is quite picky about teachers/coaches!!"
Olivia
Took Fitness lessons from Davina W.
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"I have been having online lessons with Ron for over a year now, I have learnt the Yang 32 sword and progressed onto the Chen 28 fan form. I have learnt so much from Ron not only with these 2 forms but also in his online classes with other students, learning the 13 essentials. Ron is a great Master to work with I would recommend anyone to take a lesson with him you will be hooked."
Elaine
Took Tai Chi Chuan lessons from Ron P.
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"I have been a student of Ron's for 3 years.At 70 I have felt an increase in my flexibility and balance. Ron is dedicated to Tai Chi and to his students.He is encouraging every step of the way when teaching the various forms."
Brian
Took Tai Chi Chuan lessons from Ron P.
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"Richard Ciz is a great coach. He is been providing me lessons for almost two years and I cannot be more satisfied with my progression. I feel like my game has improved and I would highly recommend Richard, Excellent Coach!"
albert
Took Table Tennis lessons from Richard C.
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"I have been training with Ron for a little over a year now and want to leave an update to help guide others looking for a phenomenal instructor. Working with Ron has been pleasant, exciting, and encouraging. I take weekly lessons with him learning Chen 18 Forms while refining the Yang 24 Forms and Ron does a tremendous job blending new instruction with refinement. He intuitively knows how much time to spend on each based on how I'm dong and what form or posture we are working on. I think I mentioned it in my first review but Ron's constant reminder of the fact that my Tai Chi is right for where I am in my learning is refreshing and helpful. If you are interested in learning more about Tai Chi Ron is an excellent choice and I highly recommend him."
Michael
Took Tai Chi Chuan lessons from Ron P.
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"Richard is the best instructor. We had a lot of fun, and training was awesome."
Jeremy
Took Table Tennis lessons from Richard C.
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"Jordan was professional and knowledgeable. I loved taking dance fitness with her!"
Will
Took Dance Fitness lessons from Jordan W.
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"He took things nice and slow so I could follow. Great class"
Anita
Took Tai Chi Chuan lessons from Hu C.
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"Hu Cheng is the best martial arts instructor I have ever encountered. He is pleasing in his demeanor, and really knows his craft. I'd recommend him to anyone regardless of age and physical abilities."
Wudi
Took Tai Chi Chuan lessons from Hu C.
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