San Bernardino Sports & Fitness Lessons for Seniors

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Popular Sports & Fitness Coaches near San Bernardino for Seniors

Check out some of our most popular teachers near San Bernardino including Norco, Hemet, Palm Springs, Montclair and Winchester.

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About Patricia D.

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Cuyahoga Falls, OH
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About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
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Reviews
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Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
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Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
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Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
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Patricia D.

Online
(13)
starting at
$35 / 30-min

About Sasha C.

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Kenilworth, NJ
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About Sasha
Hey, Sasha speaking! I would be thrilled to share my passion for dance with you. I am trained in various styles including ballroom, ballet, bellydance, hip hop and aerial arts (aerial silk, hoop and pole). I have been teaching different subjects for 6 years with a focus in instructing ballroom for the last 4 years. I believe dance is a healing and liberating art and would love to help you find your flow. Not only is dance fun, but it will come in handy at parties and events, and is a great way to socialize. I am experienced with both kids ages 4 and up as well as adults, so please feel free to contact me, and we can begin an awesome journey.

I am now offering online group classes in various subjects as well. Subjects include Zumba, Bellydance, and Hip hop with more coming soon. Classes run weekday mornings and some weekends.
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Reviews
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Joshua B. June 15, 2019
· Ballroom Dance · Online
Outstanding, highly recommend
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Matthew B. June 15, 2019
· Ballet · In studio
Sasha is a wonderful teacher, very kind and supportive! She is very helpful in her demonstrations, and coaching , and is an amazing dancer to learn from! i recommend Sasha very highly!
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shweta April 8, 2019
· Zumba · Online
Super workout ! Feels great
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Sasha C.

Online
(21)
starting at
$40 / 30-min

About Cindy B.

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Tarpon Springs, FL
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About Cindy
Hi, there! My name is Cindy and I can't wait to meet you! I've been teaching private lessons since 1983! My passion is helping others and I love teaching.

I am a certified Yoga and Qigong Instructor. I teach both group as well as private lessons.

You will find me approachable, comfortable being around and I like making lessons fun. I am an optimistic person and with over 35 years teaching I have a great deal of approaches I can use to get you to the next level.

Whether you are looking to increase your flexibility, strengthen your body, reduce stress, achieve better balance or a combination I would love to work with you and I look forward to helping you reach your goals!
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Don S. January 12, 2018
· Tai Chi Chuan · Online
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Sharon Wheeler October 3, 2017
· Qigong · Online
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Colleen July 24, 2017
· Qigong · Online
Cindy's qigong instruction has improved my breath control and lung capacity to help me deal with a chronic illness.
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Cindy B.

Online
(16)
starting at
$40 / 30-min

About Nikkal F.

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San Jacinto, CA
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About Nikkal
Dance & music is my life!

My years of education is too long to list here.
I have had formal training in Music, many forms of dance, swim and Aerobics certified! Fully insured and background checked through the City of San Jacinto and the park and recreation centers.

I Love what I do!
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Nikkal F.

Hemet, CA 92544
starting at
$75 / 45-min

About Ron P.

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Burlington, WI

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About Ron
To begin with let me say I am a martial arts instructor. I'm not a Yoga person, music teacher, actor or some other part timer and all of my reviews are from actual students who have taken classes with me in the martial arts and in various disciplines.

American Tai Chi and Qi Gong Association Certified Master Instructor
United States Tai Chi Community
World Dragon Kenpo Karate
Grandmaster 8th Degree Black Belt
Tai Chi for Health Institute
Certified Senior Trainer in multiple TCHI programs
Training available which can lead to Instructor Certification.

Ron has been actively teaching a diverse population of tai chi players since 2006 and has been involved in the martial arts as a student and instructor for over 40 years.
Ron also guides a group of local instructors, most who attend his lessons at Midwest Tai Chi Self Def
ense in Burlington Wisconsin regularly.

There are ongoing classes at the Kenosha Moose Lodge (Yang 24, Yang 32 Sword, TCBP, TCK,TCO, TCR, TCA Part 2 and Seated, TCE) and a Saturday morning TCA class at the Kenosha Senior Center. Ron's ongoing relationship with the University of Wisconsin Parkside Kenosha is where he's involved in community outreach through the Mini Course program.

Master Instructor Ron Pfeiffer has also been teaching Taiji Zen and the 13 Essential Forms for several years now and believes in the Beauty and Depth of this particularly powerful Tai Chi Chuan set developed by Jet Li in China.

Ron's journey into Health Fitness began in 1978 with various martial arts. In 2014, he was honored to be recognized through the International Sungjado Association for his over 35 years with a Doctor of Philosophy in Martial Science Degree.

All 30 to 60 minute lessons are designed for individual participants. Your goals are my guide.
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Reviews
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Michael June 29, 2019
· Tai Chi Chuan · Online
I have been training with Ron for a little over a year now and want to leave an update to help guide others looking for a phenomenal instructor. Working with Ron has been pleasant, exciting, and encouraging. I take weekly lessons with him learning Chen 18 Forms while refining the Yang 24 Forms and Ron does a tremendous job blending new instruction with refinement. He intuitively knows how much time to spend on each based on how I'm dong and what form or posture we are working on. I think I mentioned it in my first review but Ron's constant reminder of the fact that my Tai Chi is right for where I am in my learning is refreshing and helpful. If you are interested in learning more about Tai Chi Ron is an excellent choice and I highly recommend him.
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Sandeep R. May 24, 2019
· Tai Chi Chuan · Online
For benefit of others, I wanted to write a quick update review. I have been studying with Ron online for several months now and can say that it has been--and continues to be--a joy. I try many things and have many curiosities. Tai Chi was one of them, but under Ron's guidance, my curiosity has deepened substantially. His teaching style is warm, kind, guiding, and filled with depth and wisdom. This combination signifies to me a true master, and I highly recommend anyone interested in Tai Chi to seek his guidance.!
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Rahim I. May 2, 2019
· Tai Chi Chuan · Online
Great expeirence. Positive and uplifting but also detail oriented and specific. Will continue lessons for sure!
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Ron P.

Online
(34)
starting at
$30 / 30-min
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About Aashray H.

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Irvine, CA
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About Aashray
I am a professional pianist/keyboardist, songwriter, and recording artist. I graduated from Stevens Institute of Technology with a Bachelors of Arts in Music & Technology.

With my diverse background in both the technical and creative arts, I will be able to help build a foundation of musical knowledge that will allow students to explore areas from theory & performance to production and innovation, all with a musical focus.

I teach piano students of all different ages and experience levels. My background is mainly in Carnatic (South Indian classical) music, which I have been playing on the keyboard for 15 years now, but I have been playing and performing jazz piano for the past 8 years as well. I have been performing with my band, "In the Works" for the past 2 years in the NYC area, and I also play with another band that performs oft
en in the tristate area, so I have a lot of experience with live shows that I can also offer. I specialize in teaching students to read and play contemporary & jazz music using chord sheets, but more importantly, I can help you attain a deeper level of understanding of the music that most piques your interest, allowing you to tackle any challenging

My teaching style combines theory, piano, composition, and production to give students a more comprehensive understanding of music and how they can find their voice within it. My personal passion is contemporary music but I feeI that any musician can benefit from guided study, analysis, and practice in all different genres and styles of art. Making these connections is where I feel I have the most impact with my students, and I look forward to meeting and growing as musicians together!
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Aashray H.

Irvine, CA 92620
starting at
$35 / 30-min

About Sifu Jack S.

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Las Vegas, NV
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About Sifu Jack
I was accepted in an all Chinese School in Chinatown Chicago in 1973 when it was very difficult for non-chinese students to study. My Sifu was Grand Master Wai Lun Chois who fought for 8 days out of 13 days in full contact in South East Asia Singapore to become the Grand Bare Knuckle Champion. I have taught over 15,000 Students since 1975.

Take lessons anytime and anywhere. If you fly into Vegas I am available to pick you up from the airport and go start training at your hotel, at a school or local park... Have a great day.
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Reviews
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Lars August 18, 2018
· Jeet Kune Do · In studio
Versatile in teaching all fighting forms.
Overall great guy.
Can learn to fight and learn a lot about life if you are willing to expand your mind.
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Tom July 28, 2018
· Kung Fu · In studio
There are (unfortunately) many Martial Arts instructors who know just enough about self defense to get their students killed. Sifu jack is a TRUE instructor with years of experience and he possesses an exceptional reputation. The best thing I could say is " I'd have him watch my back and/or protect my loved ones anytime".
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Victoria July 27, 2018
· Kung Fu · In studio
You won't find a more experienced, insightful, inspirational, and personable instructor as Siful Jack! With his strength, flexibility, wisdom, enthusiasm, sensitivity and humor, he makes things EASY.
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Sifu Jack S.

Online
(3)
starting at
$50 / 30-min

About Madison O.

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Saint Marys, GA

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About Madison
My name is Madison O'Day, I'm 22 years old and have played basketball since I could walk. I played on the varsity team for all 4 years through high school and have played for two different colleges since then. I am still playing basketball at the college level and would like to teach people the game of basketball whether it simply be to gain knowledge about how the game is played or to get better at playing the game itself. Basketball has helped me throughout my life in more ways than one and I would like to teach it to others so that they can not only become a better basketball player, but become a better all around person as well.
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Madison O.

Online
starting at
$100 / 60-min

About Joshua N.

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Van Nuys, CA
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About Joshua
I will sweat with you! I love working and training new students.

I am a Martial Arts instructor in the Los Angeles area and have been studying fitness and martial arts for about 15 years. I am a Black Belt in Kenpo & Shotokan. I did semi-pro mixed martial arts, Kickboxing and Boxing. I am a personal trainer, and instructor at Bowman's Dojo in Van Nuys, CA. I have a lot of creative ways to help you reach your goals. I will not quit on you or let you quit on yourself. Let's Do This!
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Reviews
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Valerie July 15, 2019
· Personal Training · In studio
Josh is the best personal trainer. Not only is he super patient but he makes it fun. He doesn't give up on you and doesn’t let you give up on yourself. He pushes you but he is there with you every step of the way. I'm always looking forward to the next workout! #RESULTS
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Vonetta July 12, 2019
· Boxing · In studio
You are doing yourself a disservice by not training with Josh. Josh makes you work hard and there is no time for excuses or shortcuts. He is extremely knowledgeable with new workouts and doing things to help you reach your goal.

You will be pushed and challenged but in the end, you will be more confident in yourself and your abilities! Best thing is Josh is always encouraging and he believes in you. He wont let you quit on yourself and he surely wont quit on you.

He is an excellent teacher and really cares about you. I personally have some physical limitations and Josh is always able to adjust workouts and techniques so that I can get the workout without injuring myself. I have worked with other people that were not accommodating at all and I left their worse then when I came. Working with Josh has truly restored my confidence since my injury and I will be forever grateful.

Stop wasting time and doubting yourself. Work with Josh, you will not regret it.
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Joshua N.

Online
(2)
starting at
$50 / 30-min

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