Upper Body & Core Functional Training for All!
In this 21 minute Volume 1 video you ( upper body & core) will learn to regain lean muscle, balance, and full body fitness! These exercises are for everyone, although most definitely very important fo... Show More
Shannon is great! I've been taking lessons for 2 years and have learned so much! She makes sure I fully understand what I'm learning before moving on. She's patient and encouraging.
Shannon is amazing! We had lessons for piano and saxophone for my 2 kids for a few years. Shannon was always on time, prepared for the lesson and kids not only enjoyed learning music, but also enjoyed communicating with her, sharing their life etc. She is inspiring and persistent at the same time :), I highly recommend her.
My son is enjoying his time learning with Shannon. She really makes sure he’s understanding and she is doing a great job helping him progress. She’s a great teacher and he loves coming to class!
Hyo Min L.
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Tai Chi Yang 24 Section 1 Front View
Tai Chi Yang 24 Section 1 Back View
Tai Chi Yang 24 Section 2 Front View
Tai Chi Yang 24 Section 2 Back View
Tai Chi Yang 24 Section 3 Back View
Tai Chi Yang 24 Section 3 Front View
Tai Chi Yang 10 Back View