4.8 (94)
Beginner
38:14
50
ViewsMeditation & Yoga ( with Sun Salutations) with Shannon
This video will begin with a meditation to focus your mind for a productive yoga practice. We will break each step or pose of a sun salutation to understand proper form to receive the full benefit of ... Show More
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Strength and Conditioning
15:33
Beginner
Teacher Reviews (94)
5
94%
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2
1%
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4.8
94 Reviews
jeff
Teacher's studio
great
Posted Apr 19, 2024
Oksana
Online
😁👌
Posted Apr 9, 2024