4.8 (94)
Beginner+
18:56
42
ViewsExercise Therapy 2-knee stretches to correct imbalances
This video focuses on stretches to loosen, strengthen, and restablize the soft tissue surrounding the knee to improve mobility through proper alignment. With the result being removing stress to tendon... Show More
Shannon's Stretching videos
Get Stretching instruction from Shannon any time
Strength and Conditioning
15:33
Beginner
Teacher Reviews (94)
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4.8
94 Reviews
jeff
Teacher's studio
great
Posted Apr 19, 2024
Oksana
Online
😁👌
Posted Apr 9, 2024