Online
Dance Conditioning - Dance Class
Created by Jordan S.
Beginner
30mins
All ages
Looking to build strength and stamina? Haven't danced in a while but love to move? Then this class is for you!
In this beginner conditioning class, we will start with a full body warm-up and jump right into circuit-style training to build strength throughout all of our big muscles. This class is quick-paced, but will offer multiple exercises for each circuit. We will end with a short cool-down ... Show More
About Jordan S.
Teaches all skill levels
Teaching since 2017
Professional Dancer
BFA Dance
All ages
Has background check
Hello everyone!
My name is Jordan and I am a passionate, high-energy, and excited dance educator and performer! I have been a professional dancer for the past 3 years, specifically in the dance company Joyemovement, and I have been teaching in multiple spaces for the past five years. I have worked from children as young as 2 all the way to adult ... Show More