5 (12)
Beginner
18:46
30
ViewsWork Break Flow with No Chaturangas!
This video can be done with little to no space and doesn't have any chaturangas, which is the high to low plank transition. In fact, Ashley filmed this video in a classroom, so no fancy yoga room is n... Show More
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Teacher Reviews (12)
5
100%
4
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5.0
12 Reviews
Kathy
Teacher's studio
Ashley’s great!! My two teenagers really connect with her and have gained fluency faster than expected!
Posted Oct 22, 2023
Kim
Teacher's studio
haven't done yoga in a long time. this was a great class to get back into it.
Posted Jun 27, 2023