5 (12)
Beginner
28:02
58
ViewsSlow Flow Destress Yoga
We'll begin in child's pose slowly moving into each pose. As you breathe into any areas of your body that are tight, the stress will slowly melt away. We will finish class with a relaxing savasana tha... Show More
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Teacher Reviews (12)
5
100%
4
0%
3
0%
2
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1
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5.0
12 Reviews
Kathy
Teacher's studio
Ashley’s great!! My two teenagers really connect with her and have gained fluency faster than expected!
Posted Oct 22, 2023
Kim
Teacher's studio
haven't done yoga in a long time. this was a great class to get back into it.
Posted Jun 27, 2023