5 (12)
Fundamental
08:36
43
ViewsShoulder and Neck Release Stretches for Anywhere
In this short video, I show you some great stretches to release tension in your neck and shoulders. It can be done on a bed, at a desk, seated or in a chair. This video will help you unwind and elimin... Show More
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Teacher Reviews (12)
5
100%
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5.0
12 Reviews
Kathy
Teacher's studio
Ashley’s great!! My two teenagers really connect with her and have gained fluency faster than expected!
Posted Oct 22, 2023
Kim
Teacher's studio
haven't done yoga in a long time. this was a great class to get back into it.
Posted Jun 27, 2023