Tampa Health & Wellness Lessons

Looking for private in-home or in-studio lessons? Our Tampa teachers are ready to get you started. Find your teacher today!

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From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Tampa?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

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Average Cost of Health & Wellness Lessons in Tampa, FL

The average cost of 60-minute health & wellness lessons in Tampa is $79. While the exact cost will vary depending on the teacher, type of lesson, and your location, you should expect to spend anywhere between $60 and $93 per hour.

30-min $30
 
$49 average
$60
45-min $45
 
$65 average
$76
60-min $60
 
$79 average
$93

For the best experience, we typically recommend 60-minute health & wellness lessons. However, students looking for a more affordable option may want to consider a shorter lesson length of 45 or 30 minutes. On average, 45-minute health & wellness lessons are 18% less expensive at $65, and 30-minute lessons cost 38% less at $49.

Curious how much health & wellness lessons cost in your area? Do a quick search to get local prices for the best health & wellness teachers near Tampa.

Popular Health & Wellness Coaches near Tampa

Check out some of our most popular teachers near Tampa including Gibsonton, Plant City, Thonotosassa, Holiday and Belleair Beach.

Showing 8 of 200+ results View More

About Rose R.

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Tampa, FL
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About Rose
I graduated from the University of South Florida where I received my BA in Theatre performance & Communication with a minor in Dance. In 2011 I finished studying Music Recording at St. Petersburg College, where I focused on Singing/Songwriting. I trained at NYU with the Aquila acting company in classical theatre, and I also trained with TVI Acting studios in Los Angeles in Film and television.

My Music and Performance experience started when I was 6 singing in choir, school productions, and taking piano lessons. I continued on with group ensembles, musical theatre shows and later on touring with the Spanish Lyric Theatre in Both English and Spanish in throughout Florida after college.

I have been teaching one on one and group lessons for 15 years in various subjects, Including Music, Dance, Theatre, Academic Tutoring (Eleme
ntary/Middle School subjects: English, Writing, Reading, Math, Social Studies, Reading, Writing, Learning Skills, Civics, French, and test preparations), and Culinary Lessons.

*** Lesson Details ***
*for travel to location lessons please contact me prior to booking to check location and availability, due to designated areas I already have established teaching and only travel to.

Cooking Lessons I conduct online, and all subjects can be done online also.

I like the combination of relaxed and goal oriented. I like to get to know my students and learn about expectations and goals they have for themselves. Then I set up a plan that will help them achieve their goals and get them closer to what they want from their lessons. I take into consideration their interest, style, and help them to find their unique learning style.

I am currently not able to teach music or cooking, for the time being. The lessons will be given at my location near USF.
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Reviews
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Madeline June 2, 2018
· Spanish · In studio
Rose is awesome!
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Madeline April 12, 2018
· Spanish · In studio
Rose is awesome!
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Ava R. January 18, 2018
· Healthy Cooking · Online
Rose was very friendly, patient and knowledgeable. Love her communication style. She is professional, yet puts you at ease. Highly recommend Rose!
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Rose R.

Tampa, FL 33613
(13)
starting at
$30 / 30-min

About Tamika T.

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Cincinnati, OH
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About Tamika
Tamika T was born and raised in Cincinnati, Ohio. She is an 20˜04 alum from The School for the Creative and Performing Arts (SCPA) with a dual diploma in Creative Writing and Drama. Likewise, she is the youngest of three, and a first generation college graduate in her family from The Ohio State University. She received her B.A. in Communication Analysis and Practices and a double minor in Theater and Fashion Retail. As a Theater minor she was a part of the following productions: Wine in the Wilderness and A Song for Coretta. She joined the Cincinnati Black Theater Company family in October 2012 and has had the privilege to be in Black Nativity, The Delaney Sisters and Shakin da Mess Outta Misery. Currently, she is working on a project that she hopes to be released by the beginning of 2016. Also, she is a member of many arts organization
in Cincinnati such as Elementz Youth Hip Hop Center, Bad Girl Ventures women entrepreneurship, Dress for Success and AmeriCorps to name a few.
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Reviews
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Tierra October 25, 2018
· Modeling · In studio
This was my first time modeling in a show, and my overall experience was great. Tamika provided great feedback regarding walking, using modeling stance, posing, and how to have fun and interact with the audience. She chose awesome people to walk for her in the show, and we all got along really well. Tamika communicated professionally and respectfully to her models. She also provided all of the clothing for the show which was great because I did not have to come out of pocket to get additional clothing. I would suggest that she get an assistant to help her on the day of the show.
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Anhony October 23, 2018
· Modeling · In studio
I loved working with Tamika always giving feedback and positive energy and pushing me to go further. The photoshoot was phenomenal i loved the locations and the scenery. I loved my wardrobe and had so much fun walking the runway. Tamika gives top notch coaching and i highly recommend her to anyone whether you’re just getting started or you want to sharpen your skills.
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Kimberly October 12, 2018
· Theater Acting · In studio
If you want constructive criticism with the passion from a teacher that is truly invested and the know how from the industry then Tamika is the teacher for you.

She is amazing and knowledgeable.
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Tamika T.

Online
(17)
starting at
$40 / 60-min

About Cindy B.

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Tarpon Springs, FL
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About Cindy
Hi, there! My name is Cindy and I can't wait to meet you! I've been teaching private lessons since 1983! My passion is helping others and I love teaching.

I am a certified Yoga and Qigong Instructor. I teach both group as well as private lessons.

You will find me approachable, comfortable being around and I like making lessons fun. I am an optimistic person and with over 35 years teaching I have a great deal of approaches I can use to get you to the next level.

Whether you are looking to increase your flexibility, strengthen your body, reduce stress, achieve better balance or a combination I would love to work with you and I look forward to helping you reach your goals!
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Reviews
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Don S. January 12, 2018
· Tai Chi Chuan · Online
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Sharon Wheeler October 3, 2017
· Qigong · Online
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Colleen July 24, 2017
· Qigong · Online
Cindy's qigong instruction has improved my breath control and lung capacity to help me deal with a chronic illness.
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Cindy B.

Tarpon Springs, FL 34688
(16)
starting at
$40 / 30-min

About Vibha S.

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Danville, CA

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About Vibha
I am a Certified holistic life coach, reiki practitioner, and specialist in the field of meditation and guided imagery. I started studying various scriptures and spiritual books at early age and have been practicing regular meditation since 2001. I have studied and tried all kinds of meditation practices and modalities. I customize my meditation sessions according to the needs, goals, understanding, level and beliefs of the clients. I believe that every problem has a spiritual solution. I help my clients to get in touch with their authentic self, connect to their inner wisdom to find answers to their problems and to be able to live a more balanced, heart centered life.
I also teach kids of all ages (5+) meditation classes using guided imagery helping them deal with everyday stresses of life.
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Vibha S.

Online
starting at
$50 / 30-min

About J A.

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Tampa, FL
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About J
You’re at the presence of yog
...
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J A.

Tampa, FL 33637
starting at
$50 / 30-min
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About Julia B.

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Brooklyn, NY
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About Julia
Hi! My name is Julia and I’ve been practicing yoga for nearly 15 years. I’m a registered yoga teacher (RYT-200) and received my training in India. I’m passionate about yoga, meditation and mindfulness techniques, and pranayama (yogic breathing). I teach private classes on these topics, either traveling to the comfort of your home or through an online session.

What could a class include?
• Yoga asanas- Hatha flow style
• Pranayama- breathing techniques to help align energy and increase vitality
• Meditation- a combo of meditation, mindfulness & breathing techniques tailored to address your specific concerns (ie stress reduction, anxiety, sleeplessness)
• Integration of holistic wellness practices to help you lead your best life

I look forward to teaching you how yoga techniques can help you achieve your health goals
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Julia B.

Online
starting at
$59 / 30-min

About Sarah H.

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Dunedin, FL

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About Sarah
Sarah Layman Hill
RYT 200 Yoga Instructor / Owner (Soul Design)

Sarah found herself on the mat 2010 while living in the Cayman Islands. In the years that followed, she continued a regular practice while raising her children full-time. She completed her RYT-200hr Hatha Yoga teacher training at Bliss Living and Yoga, Cayman Islands, in 2014.

Sarah and her family relocated to the Tampa Bay area in 2018. She continues her personal practice daily and teaches group and private Hatha yoga. Classes are guided from a place of truth and kindness – focusing on gentle movements and safe alignment. When Sarah isn’t teaching or practicing you can find her drinking coffee, contemplating the meaning of life, or happily napping.
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Sarah H.

Dunedin, FL 34698
starting at
$60 / 30-min

About Marina C.

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Daly City, CA
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About Marina
Yoga is a great tool to experiencing new sensations in the body, and learning more about the movements that you do daily. Yoga can help with mobility and flexibility, as well as strength. We can have fun as we explore postures and breath techniques, in many styles, such as vinyasa, hatha , and even more restorative poses.
Yoga allows us to relax and to worknout... It depends on us to checkin with ourselves and notice what our bodies and our minds are asking of us.
For me, yoga is also amazing for emotional challenges. Either stress anxiety, sadness, even hapiness. There is always a different approach to each and many more emotional situations.
Yoga is too, about having fun! Try it, Play with it. You'll learn so much about yourself.
I'd love to get to know you.
Let's chat!
...
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Marina C.

Online
starting at
$167 / 45-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

Yoga for Beginners: What to Expect At Your First Yoga Class

Yoga for Beginners: What to Expect At Your First Yoga Class

Yoga for beginners doesn't need to be nerve-wracking! Find out how to prepare for your first class and what to expect in this guest post by San Diego teacher Tiffany V...   Perhaps you've heard everyone talking about all the benefits of yoga and how great they feel after doing it, and are interested in seeing what it’s all about--but as a beginner, you're nervous. You may be concerned that you're not flexible enough, that you'll embarrass yourself, or that other students will be ab …

Yoga for Beginners: What to Expect At Your First Yoga Class
Yoga for beginners doesn't need to be nerve-wracking! Find out how to prepare for your first class and what to expect in this guest post by San Diego teacher Tiffany V...   Perhaps you've heard everyone talking about all the benefits of yoga and how great they feel after doing it, and are interested in seeing what it’s all about--but as a beginner, you're nervous. You may be concerned that you're not flexible enough, that you'll embarrass yourself, or that other students will be ab
Flip Your World Upside Down: Benefits of Inversion Yoga
Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti
Life Of The Party: Tips for Overcoming Social Anxiety
Do you feel anxious in social situations? Take a look at this helpful article from Odenton, MD Life Coach Vance L. to learn about overcoming social anxiety... So you're not the life of the party. In fact, you are never seen at the party. You have been called cold, aloof, self-centered, and many other things I'm sure. The truth is, you may have Social Anxiety Disorder. But you are not alone. Social anxiety - sometimes called social phobia - is very real and is pretty common. We're not ta
Yoga DVDs vs Lessons: Which Are Better?
Are prerecorded yoga DVDs a sufficient replacement for a live class? Find out in this article by San Diego yoga teacher Tiffany V... Beginning a yoga practice in-home via DVD definitely has its appeal. But I'm here to let you know it's not the best way to start! If you can, I highly recommend working with an instructor, whether through an in-person class, or a live, online yoga class. The key here is live. Here's why... An Instructor Will Customize Your Practice An instructor will cus
The 2-Minute Pep Talk You Need Right Now
One of the great wordsmiths of the 2010s, Drake, hath famously said, "we started at the bottom now we here." But what about those days when you feel like you're still at the bottom? You know, those days when nothing seems to go right and you feel like you can't catch a break? Sounds like what you need is a pep talk! One of our favorite pick-me-ups for creative types is this Ira Glass quote, set beautifully to video by Vimeo user frohlocke. Give yourself 2 minutes to watch this video and shak

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