Boca Raton Health & Wellness Lessons

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Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

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Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

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Our teachers have taught

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Popular Health & Wellness Coaches near Boca Raton

Check out some of our most popular teachers near Boca Raton including Delray Beach, Pompano Beach, Deerfield Beach, Coconut Creek and Margate.

Showing 8 of 149 results View More

About Dunia S.

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Silver Spring, MD
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About Dunia
I have a background in classical, jazz and popular music. I have played flute for over 20 years in every context, from orchestra to marching band to CBGB. I have performed with vocal ensembles of every size and in every style.

*** Lesson Details ***
My lessons focus on range and stability. My style is very casual and I am happy to work on details. I enjoy helping students develop their own sound, rather than imposing a dogma on them. I like to bring everyone into their full voice, no matter what the instrument.

If my posted hours don't suit you, please send me an email. I can be flexible.

*** Studio Equipment ***
Piano, Percussion, Recording Equipment and mics.

*** Travel Equipment ***
Piano, Percussion, Recording Equipment and mics.

*** Specialties ***
I specialize in punk, reggae and ska, but am also fluent in ja
zz, classical and rock.
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Reviews
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Craig M. November 25, 2013
· Singing ·
Dunia is great!!!

Dunia is great! I was very nervous and she made me feel so comfortable and at ease. I look forward to continuing with her in the future!!! :)
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Dunia S.

Dunia S.

Online
(1)
starting at
$40 / 30-min

About Joey I.

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Denver, CO

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About Joey
My name is Joey and my dream is to bring balance to the world and all people through educating people about health, wellness, and music. I have been studying health, wellness, and music for 10 years and have received certifications through the CHEK institute, Dr.Guy Voyer's SOMA training, and Berklee school of music. I have learned AMAZING things that are on the leading edge and have the power to radically transform people's lives, and the state of the world. Will you join me in my endeavor to change the world? If you sign up with me, I will give you many tools to expand your life, your health, and/or your musical ability in the fastest and most enjoyable way possible. I'm looking forward to meeting with you and sharing knowledge, laughter, and good times. I wish you the very best!
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Reviews
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Lillian August 13, 2017
· Drum · In studio
Joey has not only helped my son increase his skills but also his enthusiasm for drums. We look forward to signing up with Joey again.
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Mark February 9, 2017
· Guitar · In studio
Joey did a great job. He's a great guy and an amazing guitarist.
Most importantly, he teaches you the things you want to learn, with music you love.
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Mark December 13, 2016
· Guitar · In studio
Joey did a great job. He was very open to focusing on what I wanted to learn and keeping it fun.
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Joey I.

Joey I.

Online
(18)
starting at
$25 / 30-min

About Jennifer P.

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Gwynn Oak, MD
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About Jennifer
I am a professional singer-songwriter and have been teaching lessons fulltime for the last 12 years. I teach students of all ages and levels of experience. My current range of students include: kids with learning/developmental disabilities, teenagers who have starred in school musicals, and performing adult singer-songwriters. Whatever your background or desire, I can help you to cultivate your unique musical potential, and to strengthen your creative voice.

As a professional vocalist and pianist, I have worked freelance, in a variety of settings, over the years--including solo, in wedding bands, small jazz and rock/pop groups and with big bands. I have been singing with the Mood Swings Big Band for 6+ years. During that time, we have performed at the White House, the Chamber of Commerce and in Kennebunkport, Maine (at the Bush e
state).

I also have an extensive professional and personal background in meditation (10 years), astrology (5 years) and healing (particularly Reiki, 4 years). I am very interested in the intersection between a healing/mindfulness-awareness approach and singing/playing piano.
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Reviews
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Amira W. September 21, 2017
· Singing · In studio
Ms. Jennifer was outstanding we can not wait for the next lesson.
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Jesse V. February 9, 2017
· Singing · Online
perfect
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Gabrielle I. January 5, 2017
· Piano · In home
Jennifer is an awesome piano teacher! She works great with children! My 6 year old is very engaged, interested and ready to learn! She leaves each week saying how she cannot wait for her next lesson and she practices a lot at home. I believe this comes from Jennifer's excellence in teaching! I would highly recommend her!
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Jennifer P.

Jennifer P.

Online
(22)
starting at
$30 / 30-min

About Lorenzo D.

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Hollywood, FL
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About Lorenzo
Hi, there! My name is Lorenzo and I can't wait to meet you! I've been teaching various subjects nearly all of my life and have loved helping my students learn. I went to the University of Vermont & West Virginia State University and earned a degree in Communications in 2002. In addition to private lessons, I teach groups of students in schools in special interest areas. I look forward to helping you reach your goals!
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Reviews
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Carolina July 10, 2017
· Acoustic Guitar · In studio
Very patient and knowledgeable! My girls loved Lorenzo!
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Jennifer P. January 15, 2017
· Latin Ballroom Dance · In studio
My first salsa class, awesome experience great teacher and very professional, he creates different techniques to make it easy for you to learn the steps and improve every time.
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Hasel March 30, 2016
· Calligraphy · In home
Great experience!
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Lorenzo D.

Lorenzo D.

Hollywood, FL 33019
(4)
starting at
$19 / 30-min

About Charlotte U.

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Fort Lauderdale, FL
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About Charlotte
Hello and thank you for stopping by. My name is Charlotte, and I am here to assist in your school tutoring needs. My background/degree was in biomedical science with a minor in public health and I was along the pre-med tract taking classes needed for medical school. My speciality is to provide tutoring and academic assistance by working with students in a holistic manner addressing academic , personal and interpersonal needs. Also, to work closely with student's classroom teacher to gain insight on "problem areas".
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Reviews
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Jessica Warner May 4, 2017
· Earth Science · Online
No show for first session. Second session via phone while driving with bad reception. Couldn't answer questions stating that they were Physics, not Earth Science. (Yes my daughter is enrolled in an Earth Science.) Disorganized, lacks knowledge, inattentive.
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Chris February 17, 2016
· Vocabulary · Online
We had some bumps in the road as we were new to the program Ms Charlotte used, however once we were finally connected the lesson went well. My son Jake is 9 and is struggling with vocabulary and reading comprehension and he is not a fan of tutoring, however Ms Charlotte was able to win him over in the first lesson so that says a lot about her ability to engage children.
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Alexandra D. February 4, 2016
· Math · In home
amazing
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Charlotte U.

Charlotte U.

Fort Lauderdale, FL 33314
(4)
starting at
$15 / 30-min
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About Jordan C.

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Orlando, FL
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About Jordan
Well Rounded.

That's how I believe every man and woman should become.

Most people put more time in one field and neglect everything else, when they should be efficient in multiple studies.
Being truly brilliant, is being truly knowledgeable overall.

In my life, I gained experience in many different fields and believed that it would be best to share them all with everybody else, and help each individual become someone knowledgeable in many different aspects of life too.
Because you never know, sooner or later, someone may ask for something that only you can help them with!
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Reviews
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Ryder December 7, 2015
· Guitar · In home
My son is quickly learning to read and play notes, beats and chords - which was broken down into basics and explained well. I think this will also improve his math understanding.
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Gina November 29, 2015
· Acoustic Guitar · In home
Jordan was very patient and personable with my son's lesson. It was his first time learning to play his beginner acoustic guitar. Jordan began with the basics, explaining frets, chords, how to pick and precisely tune listening to an online tuner.

The tuning homework exercise was just right for his introduction. He brought along his electric guitar and explained things for us in a way that was easy to understand and pick up. He is looking forward to his lessons.
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Jordan C.

Jordan C.

Online
(2)
starting at
$15 / 30-min

About Nicole B.

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Delray Beach, FL

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About Nicole
Imagine lying down on your mat. You take a deep breath, expand your lungs and belly, and allow yourself to melt more into the mat with every exhalation. Your whole body relaxes. Your mind relaxes. You feel the energy you just created in a your yoga class and let go. You notice the energy flowing from the top of your head, down your body and you know you just created something special. That's what my very first yoga class was like almost 15 years ago. I fell in love with yoga and now I share my knowledge and passion for yoga, meditation, and all things health and wellness related to students every day.

I have been practicing and learning for almost 15 years love helping others improve their lives. I'm a 200-RYT, NASM Certified personal trainer, meditation and Reiki 1 & 2 practitioner. I have been teaching students ages 15-90 from begi
nner to advance. I truly enjoy inspiring students to learn to love their body & mind more and improve their quality of life. In each class students have the opportunity to learn

• Breath-work
• Relaxation techniques
• Poses, modifications, and variations
• Consistency and mindfulness
• Proper form and techniques
• Different forms of meditation
• Mind/muscle connection
• Concentration and endurance
• Yogic history and philosophy

The more I teach the more I learn and I put in the effort to practice on and off the mat. You’re smart, so you already know anything worth doing takes work and consistency. Yoga teaches you that. In order to see its benefits you need to be consistent. That's why it's called a yoga practice. According to Harvard Health and Psychology Today yoga benefits beyond the mat include but are not limited to:

• Increased Vitality
• Reduced Fatigue and Inflammation
• Better Body Image
• Regulated Cortisol (Your stress hormone)
• Elevated Mood
• Overall better quality of life

I’ve learned the times I need yoga the most are the times I try to avoid it. So what are you avoiding? I like to have open communication with my students and create a class to suit their needs because everybody is different just like every body is different. Sign up for classes with me today and allow me to be your guide as you embark on an amazing journey, guaranteed to change your life.

Namaste and with love,

Nicole
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Reviews
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Jenn August 22, 2017
· Yoga · In home
Nicole's classes are wonderful. She is very detailed and has the ability to bring a strong awareness to the mind and body in each class. She is very easy to talk to and her passion for yoga and helping people is very apparent. I highly recommend her to anyone starting or wanting to develop a deeper practice.
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John August 22, 2017
· Yoga · In home
Nicole is a fantastic teacher with a genuine desire to help. She will teach you how to gain a further understanding of each pose and give you tiny tweaks on how to go deeper. When you think you have reached your physical limit you'll hear her whisper breathe and you'll sink deeper into it. Absolutely incredible at what she does.
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Nicole B.

Nicole B.

Delray Beach, FL 33483
(2)
starting at
$50 / 30-min

About Kaila O.

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San Diego, CA
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About Kaila
Hi everyone!

I live in San Diego and am currently attending AMU to get my degree to be a physicist. I love to help others succeed especially in their schoolwork. I truly believe knowledge is the best power we can have!
...
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Kaila O.

Kaila O.

Online
starting at
$25 / 30-min

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Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

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Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

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