Wilmington Health & Wellness Lessons

Looking for private in-home or in-studio lessons? Our Wilmington teachers are ready to get you started. Find your teacher today!

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Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

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Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Wilmington?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

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Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 2 0 5 , 4 0 1

lessons and counting!

Popular Health & Wellness Coaches near Wilmington

Check out some of our most popular teachers near Wilmington including Penns Grove, Deepwater, Pedricktown, Montchanin and Rockland.

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About Cristina F.

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Solana Beach, CA
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About Cristina
Hi there! Congratulations on taking a step towards improving your academic future by searching for a tutor.

I love helping students reach their full potential, and I do that by creating a program that will work specifically for you. Working together, we will not only improve your comfort and knowledge in your subject area, but I can also help ease test anxiety with research based study skills. I am a CA credentialed teacher with first hand knowledge of and practice with, various methods of learning - so we will find what works best for your success!

I earned my BA in Psychology at University of Maryland, College Park, and earned my MAT in Secondary Education at Towson University, in Baltimore, MD. I have experience as a high school classroom teacher and have also worked with students from grades 4 and up in multiple subject area
s, with much success.
I am friendly and very patient. I will set reasonable and clear expectations for you, which if followed, will lead to improvement in your independent learning. I look forward to meeting you.
...
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Cristina F.

Cristina F.

Online
starting at
$30 / 45-min

About Karen J.

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Wheeling, IL
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About Karen
I'm a life coach/counselor who'd love to help you get the most out of your life. Rev. Karen J. is an experienced and professional teacher, instructor, and counselor. An expert in Kabbalah, Karen is able to use ancient wisdom with modern techniques to help you to zero in on your issues in a fun, friendly, and helpful manner. She will assist you in resolving problems and gently steer you towards the unique and individual path that is right for you.

As an educator and library presenter, Karen was named one of 2008's "Best of the Best Presenters" at public libraries in the North Suburban Library System. She speaks to groups about Kabbalah, Feng Shui, Numerology, Dream Interpretation, Introduction to Meditation for Stress Reduction and Teaches Reading Tarot. She has provided the entertainment and expertise to help raise hundreds of th
ousands of dollars for charities over the years, including University of Illinois at Chicago G.I.L.D. and Hadassah. Karen is also available for Mardi Gras events and Corporate Holiday Parties.
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Reviews
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Linda P. April 28, 2016
· Meditation · In home
Caring and motivational
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Linda April 28, 2016
· Meditation · In studio
Excellent
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Karen J.

Karen J.

Online
(2)
starting at
$60 / 60-min

About Teresa Y.

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Northridge, CA

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About Teresa
A musician since age 4, Teresa's dad took her early passion for music seriously. So she respects the power that parents have to foster their children's musical lives! She notes the many stories she has heard over the years: "If someone had just supported my interest"... "If my teacher had listened to what I wanted to learn."

These stories and her own passion for music-making inform her approach. A degreed music educator and multi-instrumentalist, she celebrates and uses the musical interests of her students to move them forward. She has three grown sons, including two touring musicians. Their musical lives also influence her work with children, young people, and adults. The point is to celebrate and develop each student's unique, interest-based musical self-expression.

In her home teaching studio in Sherwood Forest, CA, 30 minutes
is the perfect lesson time for most purposes. Options include piano, voice, ukulele, beginning guitar, music reading/theory, and preparation for auditions. Teresa also conducts early childhood music sessions for 3 to 5 year-olds and is available to do group sessions.

45-minute and 60-minute sessions are also available as needed. Teresa recommends 45 minutes to an hour for audition preparation.
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Reviews
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Anna September 23, 2017
· Singing · In studio
Teresa really takes the time to help her students learn and develop in music. I've made a good amount of progress vocally in the past year and a lot of it is thanks to her coaching. I hope to learn more as I take more lessons with her.
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Stephen September 21, 2017
· Guitar · In studio
Great start!
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Eric August 24, 2017
· Singing · In studio
She's an absolutely incredible instructor! She has helped me through many of my problem areas & brought out a better & more confident singer in me. Whatever you do, DON'T LOSE HER!!! She's truly amazing!!!
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Teresa Y.

Teresa Y.

Online
(42)
starting at
$60 / 30-min

About Liam M.

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Woodside, NY
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About Liam
Liam is a certified Tai Chi instructor by Master Jesse Tsao (12th Generation Chen style lineage) of Tai Chi HealthWays, San Diego CA. Liam is a certified Qi Gong instructor by Master Tina Zhang of Wu Tang Physical Culture Association. He is also a certified Yoga instructor and author of the book Qigong for Beginners: Three Full Workouts for Strength and Balance, New York: Create Space, 2017.
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Reviews
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Bernie L. November 16, 2017
· Tai Chi Chuan · Online
Liam is very good
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rick August 30, 2016
· Tai Chi Chuan · Online
Did an excellent job explaining the movements. Made sure not to exceed the student's capabilities.
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Michelle April 15, 2016
· Tai Chi Chuan · In studio
I have been taking Liam's Tai Chi/ Qi Gong class for nearly two years now. He is a dynamic teacher that is sensitive to different types of learning paces and styles (both eastern and western) and employs both in his classes. His explanations are simple and he always relates the movement back to its origin as a martial arts defense/offensive move which helps one establish the intention behind the movement. I have learned yang short form and chen style short form from him. I would highly recommend that you take his class if you are interested in beginning or continuing a tai chi practice. Through my practice I have found a healthy way to manage stress and anxiety.
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Liam M.

Liam M.

Online
(5)
starting at
$40 / 30-min

About Sarah F.

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About Sarah
Try something new with me whether it's learning the flute or piccolo, training for your first half marathon, learning the do's and don'ts of triathlons, losing some weight, or simply getting in great shape and feeling good about yourself.
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Reviews
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Xin September 24, 2017
· Flute · Online
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Susan August 15, 2017
· Flexibility Training · Online
Sarah has been great in working on my specific flexibility needs and VERY flexible (no pun intended!) with my scheduling conflicts / internet issues. So glad I found the Take Lessons website and chose Sarah as my instructor!
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Sharon B. August 10, 2017
· Flexibility Training · Online
Sarah was awesome really friendly and very professional she really helped me a lot with my challenge on getting s straddle. I am really looking forward to her flute lessons.
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Sarah F.

Sarah F.

Online
(66)
starting at
$15 / 30-min
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About Doris L.

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Paso Robles, CA
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About Doris
From Strength & Conditioning Yoga to Therapeutic Yoga, I can encompass beginners, athletes, advanced yogis and seniors, to achieve better overall fitness. For the past four years, I have been instructing multiple levels of yoga classes at In-Shape Fitness Clubs, having up to 50 people per class, five times a week.
Student feedback resulted in greater 1. flexibility,2. strength, 3. stamina, and 4. balance. Many students were surprised to learn how yoga improved their overall muscle tone, plus trimmed and tone the body. I studied yoga with Erich Schiffmann from Santa Monica at Santa Barbara Yoga Center, Santa Barbara, CA. and received my Yoga Certification.
In addition,graduated with a Bachelor of Arts Degree in Education. My focus will be to teach each student, based on their ability, yoga breathing techniques, correct alignment of
yoga postures, sequencing, and how to use props, such as straps, blocks and chairs.
I am ready, are you?
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Reviews
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DeeDee October 10, 2016
· Yoga · Online
Doris is the BEST! First time at yoga! Now for LIFE!
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Zell September 20, 2016
· Yoga · In studio
Very inspirational teacher. Always left her classes with a smile and desire to live a more healthy lifestyle.
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Susan September 20, 2016
· Yoga · In studio
Enthusiastic, fun, informative, excited to try on line lessons.
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Doris L.

Doris L.

Online
(3)
starting at
$20 / 30-min

About Joanne H.

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Malvern, PA
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About Joanne
Hi! My name is Joanne and I have been teaching pilates since 2006. I have owned a small private studio in Malvern since 2008. I love my job and feel very passionate about sharing the many benefits of pilates! I love to work with beginners and clients with specific issues. Pilates can truly be done by anyone! Please contact me with any questions!
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Joanne H.

Joanne H.

Malvern, PA 19355
starting at
$40 / 30-min

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Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

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Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

6 Popular Spring Hobbies That Won't Break the Bank

6 Popular Spring Hobbies That Won't Break the Bank

Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

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