Riverside Health & Wellness Lessons

Looking for private in-home or in-studio lessons? Our Riverside teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Riverside?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Popular Health & Wellness Coaches near Riverside

Check out some of our most popular teachers near Riverside including Colton, Rialto, Fontana, Bloomington and Grand Terrace.

Showing 8 of 142 results View More

About Joseph T.

Close
Profile_74888_pi_IMG_1289
Redondo Beach, CA
View Full Profile
About Joseph
I have been playing music for over 20 years. I have been a successful part of Rock Bands, Jazz Bands, Blues Bands, Marching Bands, etc. So, whatever style of music you are interested in or wanting to learn, I can help!

I am also a Certified Personal Trainer with a Fitness Nutrition Specialist Certification. I have been Personal Training for over 2 years. I personally have struggled with weight for most of my life. Through that struggle I have developed a true passion for nutrition, fitness, health, and weight loss. I am eager to spread my knowledge and experience to others and help you reach any goals you may have!

On top of that, I have spent the past 6+ years honing my skills for Training, Coaching, and Developing. So, I can promise two things. You will get results and you will have FUN!

I will design your training aro
und you and your goals......not mine!

*** Lesson Details ***
Ultimately, my goal is to make sure you enjoy yourself and want to keep coming back. In that process I will make sure you get results.

I am laid back and very patient. Two qualities I feel are necessary to be successful in this field.

I design my curriculum for each individual. This is because everyone has their own goals, there own level of ability, and their own needs as far as how to get there.

Locations:
1) Rehearsal Studio is my rehearsal studio. I have a full drumset, PA, guitars, and amps available at this location.
2) Apartment is my apartment in Hawthorne. Students are welcome to come here but we have limited options for instrumentation here. Practice Pads, hand drums, and acoustic guitars are the only options at this location.

*** Studio Equipment ***
5 piece Yamaha Drumset with Zildjian Cymbals. PA system. Amps, Guitars, and Keyboards.

*** Travel Equipment ***
I have acoustic guitars, a practice pad, and a djembe. I expect my students to have their own drumsticks and, ideally, their own guitar and practice pad or drumset.

*** Specialties ***
I specialize in rock/contemporary & marching band style percussion/drums. I also specialize in folk style guitar and bass.
...
Reviews
Silhouette-80
Jordan C. June 18, 2016
· Drum · In studio
Joseph is a really good drum teacher. He definitely loves what he does!
Silhouette-80
Arianna J. May 21, 2016
· Drum · Online
Great instructor! Very knowledgeable about what he is teaching and relays information in a relaxed and positive environment.
Silhouette-80
Mitchell January 25, 2016
· Drum · Online
My 8 year old has been playing a few years but our local instructor moved. He really enjoyed his first lesson with Joe!
View Details
View Profile
Joseph T.

Joseph T.

Santa Ana, CA 92701
(9)
starting at
$30 / 30-min

About Rosita R.

Close
355458_pgth64xt7kbhkzrzs28c
Los Angeles, CA
View Full Profile
About Rosita
I have been singing and studying voice for over 23 years since I was a child! I hold a Bachelors from Musicians Institute and other accomplished degrees from American Musical Dramatic Academy to conclude my quest for vocal excellence and the ability to sing in multiple languages ( English, Spanish, Japanese and Italian) I have been lucky enough to study with some of the top teachers in the country and now I bring the experience I have gained directly to you!
I am proud to share my student's vast array of musical successes. From being cast on short anime films and musicals to being accepted into prestigious performing arts academies to conquering the Karaoke scene. My passion for multiple languages and love of music is the desire driving me to share the gifts for teaching young children to open the door to their own musical abilities and
hidden artistic desires. I am currently writing a musical which will be debuting in 2020. I'm currently the vocal coach/Trainer and choir director at Iglesia Elim Central.

I will make sure my students have fun and help them get in the right track to their musical goals.

Also, I constantly upload videos on Singing, The Spanish Language, and Japanese! So keep Checking in! It ranges on tips and answering the most common questions on those particular subjects!

Also There are discounted rates for worship teams and church choirs. For more information please contact me through the "Ask a Question feature"

*** Lesson Details ***
I do my absolute best to create a positive atmosphere for my students. Even when the students feel frustrated or stressed, it is important to inspire them and give them the fuel that they need. Though I am strict when it comes to homework and their about their studies. Every lesson at the beginning I will review what we learned previously and test them.
then begin with proper breathing technique exercises, the cornerstone of all vocals. We move on to vocal exercises to condition the voice. Then we work on the songs that you are eager to sing!

I will use a piano when doing vocal warm ups and conditioning exercises. Students that play other instruments and accompany themselves when performing (such as a guitar) are encouraged to bring that instrument to their lessons. My goal is for them to gain the knowledge that they need to help reach their artistic goals.
With all my lessons every student will be taught a basic run down of Music Theory. My students will always progress in what they do. They will have the discipline that they need and yet have fun and be filled with inspiration. Which is the most important thing, to be Inspired to do better.

*** Studio Equipment ***
iMac, condensing mic...performing mic, keyboard, mixer...living room of apartment.

*** Travel Equipment ***
I do have a portable keyboard. Though I do expect the student to have their own recording device and karaoke tracks. At Home I do have a studio, and if the students has an iPod or an Mp3 player I can attach it to a device where all of us can hear the tracks. I do have a recording studio as well.

*** Specialties ***
I specialize in Musical Theatre, and Pop rock genres. When I teach my students I always have them learn a song of another language whether it's Spanish or Japanese. It helps with diction when they learn a song outside the English Language. Also It helps them to learn another Language at the same time. Also I give them a little anatomy class when they are learning how to sing. I give them a model of the vocal Chords and different areas of the Larynx and which part works for the chest voice and the head voice.

Special packages now Available (Not Available Online for purchase! Please call Takelessons for booking)

If you can Speak you can Sing- Always wanted to learn how to sing and learn a new language? In this package we will do both! With 4 singing lessons (30 minutes each for kids 60 minute each for adults) to learn the proper technique to improve the voice and 4-languages lessons (English, Spanish or Japanese, 30 minutes each for kids 60 minute each for adults) ) to learn the grammar structure and get you conversing with a native speaker! Plus you will learn how to sing a song in the language you chose! This will be 2 classes a week or 2 classes every other week. This means one singing lesson a week and one language lesson a week. If you have kids this is perfect for the summer!

$225 for 30 minute lessons.
$300 for 60 minute lessons.

Let's Sing Anime! Do you love singing to those openings and Ending theme songs when watching your favorite Anime? I do! What can I say I'm an Anime Nerd. With this package you'll get 4 Singing lessons (30 minutes each for kids 60 minute each for adults) and 4- hour Japanese lessons (30 minutes each for kids 60 minute each for adults) ! Let's learn how to sing those songs right and know what they mean without reading those subtitles!

$225 for 30 minute lessons.
$300 for 60 minute lessons.

If you will like more information Click "Ask a Question" and all questions will go directly to me!
...
Reviews
Thumb_121247_pi_tlnow_5a7be390d23eb
Dontay February 13, 2018
· Japanese · Online
Rosita made the lesson fun and exciting, putting in a song to remember September, and assigned very interesting homework. Will definitely look forward to the next lesson!
Silhouette-80
Coleman I. February 7, 2018
· Japanese · Online
Great lesson!
Silhouette-80
Coleman I. February 5, 2018
· Japanese · Online
Very kind, and patient.
View Details
View Profile
Rosita R.

Rosita R.

Online
(226)
starting at
$30 / 30-min

About Paul V.

Close
Profile_44224_pi_photo
Lake Arrowhead, CA
View Full Profile
About Paul
First off, my hope for you is that for whatever reason you're on this site looking for a drum teacher is something I can help you fulfill, whether you would like to play in a band, learn better technique to help you play what you want to (but maybe aren't able to yet), record your drums, create beats, learn to read music, or understand and play different styles of music.

With over 20 years of teaching experience, I will help you reach your musical goals, now matter how big or small. We'll work together on uncovering your talents and use them to your advantage while improving on areas that might be holding you back - all while having fun, because let's face it, playing music, and especially the drums, is fun!

About Paul:

Paul V., originally from St. Louis , Missouri, studied drums for several years before becoming interested in cl
assical percussion and piano in college, eventually becoming Principal Timpanist for the St. Louis Symphony Youth Orchestra and also Guest Artist with the nationally acclaimed St. Louis Brass Band. Since moving to Los Angeles in 2002, Paul has played/recorded with WAL (formerly the Jacob and Matthew Band), Jane Lui, Danielle Rose, Warren Charles, Scott Detweiler, Hunter Parrish (from Showtime'€™s Weeds and Godspell on Broadway), Brendan James, Billy Mitchell, Bill Purdy, Don Kirkpatrick (Rod Stewart, Joe Cocker), Jeff Littleton (Herbie Hancock, Stanley Turrentine), John Thomas (Bruce Hornsby), Pete Anderson (Roy Orbison, Dwight Yoakam), and has opened for acts including The Preservation Hall Jazz Band, The Wailing Souls, Clint Black, Junior Brown, Rodney Crowell, and has also played for members of the Library of Congress. He has performed at numerous venues ranging from Lucas Oil Stadium, the Verizon Center (Washington, DC), and Cowboy Stadium to the Cerritos Performing Arts Center, Hotel Café, the Roxy, and many others. Paul is an active educator and has taught at the Los Angeles College of Music and Music Performance Academy and has also studied with Steve Ferrone, Peter Erskine, Joe Porcaro, and Ralph Humphrey.

*** Studio Equipment ***

Yamaha DTX electronic drums in personal home studio and Pro Tools for recording lesson progress.
...
Reviews
Silhouette-80
Ara D. May 10, 2015
· Drum · In studio
Paul does a great job of balancing the theoretical and applied. He focuses on developing strong fundamentals and good habits but also delves into songs that apply new skills learned along the way at the appropriate pace. As a beginner, Paul has helped me get off to a good start where I'm learning a lot but also having a lot of fun.

A big plus is that he's got a real down-to-earth personality that makes the lessons even more enjoyable and really interesting to talk to about all things drums and otherwise.
Thumb_53194_pi_2O1G1471
cindi G. November 9, 2014
· Drum · In home
My son has taken lessons with Paul for over 5 years. Not only is Paul an accomplished musician, he's a great teacher. His teaching style is positive and supportive. He has modified my son's lessons through the years, as his goals and needs have changed. Paul has always been professional, reliable and enthusiastic. He genuinely seems to enjoy what he does, and as a bonus, Paul is also a really nice guy, who has had a positive influence on my teenage son's life.
Silhouette-80
Alex D. September 18, 2014
· Drum · In home
Paul is an awesome teacher! He is super positive, friendly, joyful, and professional. He was always on time and always adequately prepared for the lesson. He is not only a fantastic musician, but also very supportive in helping you accomplish whatever your goals are as he cares about you as a person. I highly recommend Paul!
View Details
View Profile
Paul V.

Paul V.

Lake Arrowhead, CA 92352
(4)
starting at
$30 / 30-min

About Ash A.

Close
Profile_90951_pi_Screen%20Shot%202016-05-02%20at%203.10.11%20PM
Oak Park, CA
View Full Profile
About Ash
Hi :) I'm Ash and I look forward to hearing about your goals!

Self-awareness is at the foundation of everything I teach. I have a varied skill set, but no matter what we work on you will receive from me powerful tools to take better care in approaching and enjoying your overall wellness.

Ask me as many questions as you like- I'm here to help YOU :)

I am willing to travel up to an hour for lessons. Let me know if you have location questions and check out my available locations! I also have Skype lessons available.

Teaching groups of kids or adults is what I do too. If you and your friends want a fun and powerful class in meditation, wellness goals or communication in acting or life let me know :)

" There are only two mistakes one can make along the road to truth; not going all the way, and not starting. "
- Buddha -
...
Reviews
Silhouette-80
Arika May 26, 2017
· Meditation · Online
Ash Is a excellent teacher she helped me to calm myself when i get anxious. She teaches different kind of techniques to help when you're feeling overwhelmed or just teaching that feeling you feel it's just a feeling not you and how to let it go or put your attention on it and watch it go away after a few tries!
Thumb_576c3ba86eae0_review_image
Anonymous June 23, 2016
· Meditation · In studio
Ash is amazing! I started with her two years ago. I had sever anger issues, and I was all over the place. She taught me really cool tools like "dropping" your mind, light mediation, and more...I really recommend learning from her. She is great at explaining things and has helped me a lot in my meditation journeys. When I look at myself now, I feel more calm and accomplished thanks to her.
Silhouette-80
Eric Cole June 20, 2016
· Stage Performance ·
Ash is an excellent teacher, from what I have seen firsthand. A true expert in communicating and helping others understand the lessons at hand. With her patient and gentle approach, I would think that anybody would be able to learn from her. I have had the pleasure of watching her teach both children and adult, and I have learned a great deal in the process, and consider myself a student of hers aswell. I highly recommend her to teach your children or anyone for that matter.
View Details
View Profile
Ash A.

Ash A.

Online
(5)
starting at
$30 / 30-min

About Liam M.

Close
Profile_71491_pi_image
Woodside, NY
View Full Profile
About Liam
Liam is a certified Tai Chi instructor by Master Jesse Tsao (12th Generation Chen style lineage) of Tai Chi HealthWays, San Diego CA. Liam is a certified Qi Gong instructor by Master Tina Zhang of Wu Tang Physical Culture Association. He is also a certified Yoga instructor and author of the book Qigong for Beginners: Three Full Workouts for Strength and Balance, New York: Create Space, 2017.
...
Reviews
Silhouette-80
Bernie L. November 16, 2017
· Tai Chi Chuan · Online
Liam is very good
Silhouette-80
rick August 30, 2016
· Tai Chi Chuan · Online
Did an excellent job explaining the movements. Made sure not to exceed the student's capabilities.
Silhouette-80
Michelle April 15, 2016
· Tai Chi Chuan · In studio
I have been taking Liam's Tai Chi/ Qi Gong class for nearly two years now. He is a dynamic teacher that is sensitive to different types of learning paces and styles (both eastern and western) and employs both in his classes. His explanations are simple and he always relates the movement back to its origin as a martial arts defense/offensive move which helps one establish the intention behind the movement. I have learned yang short form and chen style short form from him. I would highly recommend that you take his class if you are interested in beginning or continuing a tai chi practice. Through my practice I have found a healthy way to manage stress and anxiety.
View Details
View Profile
Liam M.

Liam M.

Online
(5)
starting at
$40 / 30-min
View More
View Previous

About Donna S.

Close
Profile_73289_pi_DonnaStellhorn
Aliso Viejo, CA
View Full Profile
About Donna
Donna has 12 years experience programming HTML. She's built a dozen websites using SEO principles, Google Adsense, Facebook Ads and Amazon Affiliate Marketing. She's experienced on most social media platforms including Facebook, LinkedIn, Twitter, and Instagram. She also is experienced using Hootsuite, MailChimp, Aweber, YouTube and Wordpress.

Donna is an Astrologer and Feng Shui expert with more than 25 years' experience. She's the author of 10 books including Feng Shui Form and the latest installment in her best-selling series, Chinese Astrology 2015 Year of the Wood Sheep. She's spoken at the Build Boston Architectural Conference, the Women of Wisdom Conference in Seattle and been on Coast to Coast AM with George Noory. She has clients all over the world and does consultations and classes by phone and Skype.
...
Reviews
Silhouette-80
Susan February 22, 2017
· Meditation · Online
I enjoyed my first lesson with Donna. She was informative and easy to talk to. I look forward to my next lesson! :)
Silhouette-80
Sarah February 4, 2017
· Astrology · In studio
I am thankful I found this astrology teacher. She is amazing at showing a beginner student how planets, signs, and houses may interact and influence one another without using an overwhelming amount of words that you can't understand at beginner level. Her way of teaching is almost like a mini-reading where you can gain insight into both how astrology works and how your chart is influencing who you are/why you feel/do things. I highly recommend her for anyone who wants to learn astrology!
Silhouette-80
Will Sikes July 3, 2016
· SEO · Online
Donna is awesome! She's very patient with someone such as myself who is not acquainted with SEO and Wordpress. She went above and beyond my expectations for a first session, her insight and advice was invaluable. She event spent some time researching my issues before we had our first meeting. I look forward to working with her more.
View Details
View Profile
Donna S.

Donna S.

Aliso Viejo, CA 92656
(6)
starting at
$35 / 30-min

About Lindsay B.

Close
Profile_119933_pi_IMG_2985
Sherman Oaks, CA

View Full Profile
About Lindsay
Hey there! My name is Lindsay. I truly enjoy teaching everything in the realm of physical activity. I grew up dancing at Mark Spivaks Institute in Jacksonville, Florida. I studied under a Russian Prima ballerina. I played soccer. I swam. My lifestyle at a young age has reflected in my work as an adult. Nowadays I love yoga, hiking, running, art, and being a big sister! If I have one goal in my professional life it would be to inspire active living in today's youth. I completed my 450 hour pilates certification which compliments my teachings in every field due to the anatomical approach. Currently I work as a dance teacher, pilates instructor, yoga teacher and flexibility coach. My passion for movement will inspire you to achieve your goals. I love to make any positive difference to a client: in their day, in their body, in their out
look. I look forward to meeting you and reaching the finish line- whatever that may be!

I am enthusiastic about teaching online lessons as well. I find that online training works amazingly well, and is extremely convenient for people with busy schedules.

For Dance - Lindsay teaches ballet, social club, and basic hip hop and tap

Please inquire about rates for semi privates and group training.
...
Reviews
Silhouette-80
Mo February 7, 2018
· Stretching · In home
She was amazing.!! Very Zen and patient. Me and my wife ‘s first session and can’t wait for the next workout. . Thank you Lindsay :), highly recommend her
Silhouette-80
Jessica December 12, 2017
· Pilates · In studio
Lindsay is wonderful. She really takes her time to understand what the client both wants out of their workout and needs out of their workout. I love how she always mixes it up and is not afraid to challenge me. Also she’s great in both private sessions and group sessions! Thanks Lindsay!
Silhouette-80
Caroline December 4, 2017
· Ballet · Online
Lindsay put together mommy and me ballet lessons for my 2 year old and I. We looked forward to our lessons and she kept my daughter engaged and having fun the entire time. Over the course of a year, not only did we have a lot of fun doing ballet together, she actually learned a few basic steps and is comfortable with the rhythm of warming up, dancing, then cooling down. Having Lindsay live online was much better than a video because she interacted with Skye and could adjust the lesson to keep her involved. I enjoyed dancing with my daughter and getting a little stretch and workout in each time as well.
View Details
View Profile
Lindsay B.

Lindsay B.

Online
(17)
starting at
$30 / 30-min

About Kaity R.

Close
Profile_117155_pi_kaity%201
Lafayette, CO
View Full Profile
About Kaity
My goal as a wellness practitioner is to facilitate individual and community wellness through empowering my students and clients in their own paths towards healing. As a Yoga Therapist, I recognize how radically different yoga and healing practices look for each individual based on their unique body, conditioning, personality, and constitution.

My personal journey into yoga, meditation, and healing practices began early on in my youth through the influence of my yogi father. Over time, these practices have become a part of who I am. Yoga has created long-lasting wakefulness, stillness, and resiliency into my body, mind, and spirit. The practices have profoundly uplifted my life, and inspired me to help others to apply them.

My group classes, workshops, and retreats are designed as guided journeys of self-discovery intended to bring
more balance, harmony, and peace of mind into my students’ lives. My teaching is strongly rooted in the Kripalu and Yoga Therapy traditions.

In Yoga Therapy sessions, we will explore a wide variety of healing modalities suited to your individual needs and wellness goals, whether they are physical, emotional, mental, or spiritual. These sessions are designed to cultivate deep relaxation, increased body awareness, self-acceptance, and peace of mind.

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Upon deciding to begin Yoga Therapy with Kaity Rose, you will be given an intake questionnaire to complete for Kaity to gain a larger understanding of your physical, emotional, mental and spiritual goals. Based on this intake process, a yoga class is created specifically for you. Your first session will typically last 90 minutes for further intake.

After your initial assessment, you will practice a personalized session with your Yoga Therapist. You are welcome to record your session to practice again at home. Your personal protocol will be written up, in most cases, for ease in taking the practice home. Results are dependent on your commitment to practice the techniques daily. Expected practice time is approximately 20 minutes/day.

The following techniques may be used, dependent on what you and your Yoga Therapist deem fit:

- Yoga
- Somatics
- Postural Alignment and Movement Dynamics
- Myofascial Ball-Work
- Ayurveda
- Breath Work
- Meditation
- Yoga Nidra
- Lifestyle Suggestions
- Stress Management Tools

Yoga Therapy does not replace your doctor’s advice. However, Yoga Therapy is extremely complementary to Western medical advice.
...
Reviews
Thumb_5a2a0dd0016d5_review_Photo%20on%2010-12-17%20at%2011.42%20AM
Tracy December 7, 2017
· Yoga · In studio
I love the down-to-earth approach and peaceful energy Kaity brings to the classroom! As a 52 year old woman with only a little expereince with yoga, I find Kaity's teachings totally approachable and non-intimidating. I always leave her class feeling powerfully renewed! Kaity teaches for ALL body types, ALL genders and ALL ages! I definitely don't feel like I don't fit in or can't keep up. She definitely knows her stuff and really seems to care about each and every student. She's the real thing!
Silhouette-80
Ryan H December 7, 2017
· Yoga · In home
Kaity did an amazing job holding space for me to get into a rhythm with my poses. She provided a very well formed balance between guiding me into a deep practice and allowing me to have space and silence. She is professional, nurturing and understands the dynamics of yoga at an advance level. I am not very flexible so she was able to give me adjustments that are safe for my body type but still stretch me at the same time. She also has a great mindful presence that added to the depth of the practice... Definitely going to do more sessions with her.
View Details
View Profile
Kaity R.

Kaity R.

Online
(2)
starting at
$50 / 30-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

6 Popular Spring Hobbies That Won't Break the Bank

6 Popular Spring Hobbies That Won't Break the Bank

Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

Why TakeLessons?

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More